
Join us FREE, we're FREE to use
Web's largest swingers site since 2006.
Already registered?
Login here
| Back to forum list |
| Back to The Lounge |
| Jump to newest |
| |||
| Reply privately | Reply in forum | Reply +quote |
| Reply privately | Reply in forum | Reply +quote |
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Heavy things make brain go quiet." This | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Great photos kate !! " Thank you so much, I try! | |||
| Reply privately | Reply in forum | Reply +quote |
"I have a heart condition and going through peri menopause, so the motivation is to be healthier on the inside, fitter and if I lose weight during that time then great.... Bodytrax results show I am losing fat, gaining muscle, visceral fat is low, and I have a metabolic age of a 37 year old. That's all the motivation I need to keep going Well done you. It is tough with all that going on. I use Bodytrax too, it is a great motivator when you see the fat go down | |||
| Reply privately | Reply in forum | Reply +quote |
"I have a heart condition and going through peri menopause, so the motivation is to be healthier on the inside, fitter and if I lose weight during that time then great.... Bodytrax results show I am losing fat, gaining muscle, visceral fat is low, and I have a metabolic age of a 37 year old. That's all the motivation I need to keep going Well done you, looking fabulous. Love the gym in the morning to get the body moving as I work remotely it's also a chance to meet people and have a chin wag. Made some good friends in there and sometimes the spa is a nice treat too. | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"There are many reasons to get movotivated to workout like, breakup gains, summer body, stress relief, instagram goals, mental health, routine and discipline. It would be interesting to see the reason what your motivation to working out is? My motivation to workout is to have the summer body That is good, ty | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"I have a heart condition and going through peri menopause, so the motivation is to be healthier on the inside, fitter and if I lose weight during that time then great.... Bodytrax results show I am losing fat, gaining muscle, visceral fat is low, and I have a metabolic age of a 37 year old. That's all the motivation I need to keep going Hi missilia, that is good to do it to be healthier on the inside too | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"I honestly couldn’t imagine a life not training Plus I want to be jacked and tan as long as I possibly can haha " That is good. I also couldnt imagine a life not training too | |||
| Reply privately | Reply in forum | Reply +quote |
"I go to the gym because its been a fantastic help with physio rehabilitation exercises, which have now become part of my training routine. I also go to the gym for strength and conditioning training to benefit me when running. Mrs" Hi sportyandnaughty, that is good it helps with physio and rehabilitation exercises too | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Heavy thing make brain go quiet." Snap!! Always feels so much better afterwards!! | |||
| Reply privately | Reply in forum | Reply +quote |
"I just wanna maintain good strength, energy fitness, physical & mental health as I age. Nothing more. I see people my age that look half dead that’s all the motivation I need. Mr" Hi togandmuse, that is good you want to maintain those things, as you age too | |||
| Reply privately | Reply in forum | Reply +quote |
"There are many reasons to get movotivated to workout like, breakup gains, summer body, stress relief, instagram goals, mental health, routine and discipline. It would be interesting to see the reason what your motivation to working out is? My motivation to workout is to have the summer body Avoiding buying larger waist size clothes… again | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Just looking at Shagtonights amazing physique, is pure gym motivation in itself! That is good, ty | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Currently,it is to keep strong while waiting for hip replacement surgery. Once recovered, I can start back on my journey of getting stronger and leaner. " Hi longleggedblond, that is good it is currently to keep you strong, as you are waiting for the hip replacement too | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"I like going on long hikes one weekend every month. I need to stay fit to do those." That is good you do it for the long hikes too | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"For me it’s mainly a combination of mental wellbeing and routine. I wfh full time so going to the gym ensures that I close my laptop at the end of the day and get out of the house. I’m also more motivated when I have something like a holiday to work towards. " Hi lancashireredhead, that is good it is mainly a combination of mental wellbeing and routine too | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Puts a spring in my step and makes me feel good" That is good it makes you feel good too | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"I just want to rock the slightly muscular look while I can. Think Sarah Connor plus a bit in T2... This is start of wk 4" Hi hortie, that is good you want to rock the slightly muscular look too | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Mental health, not sitting behind a desk all day everyday. Consistency is the key - don't do a few weeks and expect to be ripped for summer! Turn up every week, all year 💪" That is good for mental health too | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"I like my food & drink way too much!" Just discipline xx Motivation comes and goes | |||
| Reply privately | Reply in forum | Reply +quote |
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
" ... Plus it means I can still eat pizza and ice cream without turning into a chunky monkey I eat ice cream instead of pizza. Saves me going anywhere near a gym! | |||
| Reply privately | Reply in forum | Reply +quote |
"To be as fit and healthy as I can for as long as I can. That simple. I want to be running after my grandkids and an independent old lady." Hi pussycat, that is good you do it to be as fit and healthy as you can for, as long as you can too | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Mental health and the fact my body starts to believe it's about 90 years old if I don't." I’ve done some pretty extensive research of your gallery and I can confirm you do NOT appear to have the body of a 90 yr old. If you need me to remind you about this daily, I’m sure we can come to some kind of arrangement 😉 | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"My motivation is weight loss and toning as I go. 112lbs down and still a ways to go yet but slowly, slowly and I will get there 💪" Discipline… I hate going at times but have to drag myself there | |||
| Reply privately | Reply in forum | Reply +quote |
"My motivation is weight loss and toning as I go. 112lbs down and still a ways to go yet but slowly, slowly and I will get there 💪 Discipline… I hate going at times but have to drag myself there " It's so much easier than when I first started and I do actually really enjoy getting a sweat on. But i do sometimes get frustrated when I plateau for a few weeks. Gone from a size 36 to a size 20/22 and feel so much better for it 🥰 | |||
| Reply privately | Reply in forum | Reply +quote |
"My motivation is weight loss and toning as I go. 112lbs down and still a ways to go yet but slowly, slowly and I will get there 💪 Discipline… I hate going at times but have to drag myself there It's so much easier than when I first started and I do actually really enjoy getting a sweat on. But i do sometimes get frustrated when I plateau for a few weeks. Gone from a size 36 to a size 20/22 and feel so much better for it 🥰" I don’t think anyone really enjoys going but no one has ever come out the gym feeling worse than when they went in. Well done you 👏🏻👏🏻👏🏻 | |||
| Reply privately | Reply in forum | Reply +quote |
"My motivation is weight loss and toning as I go. 112lbs down and still a ways to go yet but slowly, slowly and I will get there 💪 Discipline… I hate going at times but have to drag myself there It's so much easier than when I first started and I do actually really enjoy getting a sweat on. But i do sometimes get frustrated when I plateau for a few weeks. Gone from a size 36 to a size 20/22 and feel so much better for it 🥰 I don’t think anyone really enjoys going but no one has ever come out the gym feeling worse than when they went in. Well done you 👏🏻👏🏻👏🏻 " Ty 🥰 I think the trick is to find something you really enjoy. For me it's a combination of aqua circuits, badminton and lifting x | |||
| Reply privately | Reply in forum | Reply +quote |
"My motivation is weight loss and toning as I go. 112lbs down and still a ways to go yet but slowly, slowly and I will get there 💪 Discipline… I hate going at times but have to drag myself there It's so much easier than when I first started and I do actually really enjoy getting a sweat on. But i do sometimes get frustrated when I plateau for a few weeks. Gone from a size 36 to a size 20/22 and feel so much better for it 🥰 I don’t think anyone really enjoys going but no one has ever come out the gym feeling worse than when they went in. Well done you 👏🏻👏🏻👏🏻 Ty 🥰 I think the trick is to find something you really enjoy. For me it's a combination of aqua circuits, badminton and lifting x" Gettin there is the hardest part xx Once there it’s enjoyable xx | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"My motivation is weight loss and toning as I go. 112lbs down and still a ways to go yet but slowly, slowly and I will get there 💪 Discipline… I hate going at times but have to drag myself there It's so much easier than when I first started and I do actually really enjoy getting a sweat on. But i do sometimes get frustrated when I plateau for a few weeks. Gone from a size 36 to a size 20/22 and feel so much better for it 🥰 I don’t think anyone really enjoys going but no one has ever come out the gym feeling worse than when they went in. Well done you 👏🏻👏🏻👏🏻 Ty 🥰 I think the trick is to find something you really enjoy. For me it's a combination of aqua circuits, badminton and lifting x Gettin there is the hardest part xx Once there it’s enjoyable xx" That really is the hardest part x | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"My motivation is weight loss and toning as I go. 112lbs down and still a ways to go yet but slowly, slowly and I will get there 💪 Discipline… I hate going at times but have to drag myself there It's so much easier than when I first started and I do actually really enjoy getting a sweat on. But i do sometimes get frustrated when I plateau for a few weeks. Gone from a size 36 to a size 20/22 and feel so much better for it 🥰 I don’t think anyone really enjoys going but no one has ever come out the gym feeling worse than when they went in. Well done you 👏🏻👏🏻👏🏻 Ty 🥰 I think the trick is to find something you really enjoy. For me it's a combination of aqua circuits, badminton and lifting x Gettin there is the hardest part xx Once there it’s enjoyable xx That really is the hardest part x" Keep grinding 😘 | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"It helps manage my mental health like never before. Always feel more uplifted after a workout." This⬆️for me plus the social aspect | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| Post new Message to Thread |
| back to top |