FabSwingers.com forum: Snapping out of it

By *uckMe12Free OP Man
32 weeks ago

(User no longer on site)

What do the good folk of Gods country, do to snap themselves out of a bad mood? I'm currently in one, having not slept for longer than 2 hours a night since last Saturday. I'm extremely tired and quite grumpy as a result, something that I'm finding difficult to manage. Cheers 😫.

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By *carlet11Man
32 weeks ago

Pontypool

Music or go sit up the allotment and be surrounded by nature works for me

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By *avenwrexham75TV/TS
32 weeks ago

Wrexham

Yeah listen to music...read a book.

Even just go for a walk x

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By (user no longer on site)
32 weeks ago

As someone who rarely sleeps & always wakes in a grump, for me it's the simple &, seen by some a the boring things that work. Taking the dogs for a walk, watching a film with them & talking them through it. Not sure what it does for them, but makes me feel better. Also reconnecting with family & best friends, if just a brief hi & how's it hanging X

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By *elNRoobsCouple
32 weeks ago

Swansea

Cuppa tea and something sugary with it

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By *uckMe12Free OP Man
32 weeks ago

(User no longer on site)

Thanks all. I took my dog out and stopped off for a coffee, I'm feeling a lot better for it.

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By *issing DoryCouple
32 weeks ago

the seaside

Crisis team advice has been:

Go for a walk

Have a cup of tea

Have a hot bath

Listen to music

Colouring book

Or the best one was "can you call back when you're not so upset?"

Some will work for some people, didnt work for me.

Visit to the beach always helps me.

Dory

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By *oxyred9Couple
32 weeks ago

South Wales (Mr Devon mid-week)

"Thanks all. I took my dog out and stopped off for a coffee, I'm feeling a lot better for it. "

The hardest part for me is the doing. Once Im out I feel better (Mrs)

Orr the best I find is winding up Mr and getting a good seeing too

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By *issP69Woman
32 weeks ago

Neath

If you're a member of a gym then train.

I have never once felt as bad after a workout as I have before if I've been on a downer. Cried through some workouts but always left feeling slightly less shit than when I arrived

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By *uckMe12Free OP Man
32 weeks ago

(User no longer on site)

"If you're a member of a gym then train.

I have never once felt as bad after a workout as I have before if I've been on a downer. Cried through some workouts but always left feeling slightly less shit than when I arrived

I'm actually thinking of rejoining the local gym. It's something I gave up a few years ago, probably in correlation to joining this site. As the couple above said, it's the thought of doing something or starting to do things which is the hardest step. I've felt quite lethargic recently, but even more so the last week or so. Hopefully I'll snap out of it soon, it's not the best feeling. Thank you. 🙂

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