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"Ty on the shoes! No i mean the top layer of the nail itself.Not all the way,just the tips." I stopped biting my nails aged 40 and I still have the same trouble. Avons '24K gold strength nail expert' is brilliant and since I've been using it, not a flake, chip or break. Failing Avon, a very good quality nail hardener will help. Years of abuse with chewing and chomping mean that your nails are still very weak. Hope that helps. Maddie x | |||
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"Funky i had to sell the transportation device when i got the restraining order,it seemed angeina joie didn't like haring bath time!" She is a shit! She did the same to me to. | |||
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"as someone else said,may well be a calcium deficiency,or possible fungal infection.go to your local pharmacist,he/she should be able to tell you,save you traping of to the docs" i hadn't thought of that ,ty xx | |||
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"It is possible that you are short on vitamins and calcium. Take some straight forward multivitamins every day for at least 3 months and see what happens. To improve your calcium levels eat a lot more fruit and veg, a lot less meat and dairy products and get out in the sunshine every day for at least 10 mins. (Exposure on hands/arms and face is enough) Jane x" Calcium makes up less than 1% of the structure of your nails, so a defficiency in that wouldnt make any difference. | |||
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