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HRT

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By (user no longer on site) OP   
over a year ago

Ive been having really bad mood swings for over a year. I had blood test done last year and they came back normal. I went back this year cos was getting hot flushes anyway having early Menopause started on hrt a few days ago. I could of killed someone it was that bad.

how did you cope x

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By *oddyWoman
over a year ago

between havant and chichester

when the flushes start run ur wrists under the cold water tap for a few moments

i also found eating a teaspoon of sage a day helps

wear loose clouthes or none at all if you can

with the mood swings when i was really bad i used to smash old mugs

and choccie helps along with a day out shopping

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By (user no longer on site) OP   
over a year ago

i tryed sage didnt work felt like i was going to pass out sometimes.I hope this hrt kicks in soon so i can start living a normal life again not nice being so angry snapping at everyone i will give the cold water a try thanks hun more advice welcome xxx

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By *amschwingerzCouple
over a year ago

West

I keep a fan in the bedroom running low all night..that works for me

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By *ylde FloozyWoman
over a year ago

preston

I've been told that rescue remedy works well, just don't go to H&B for it, try Bodycare.

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By (user no longer on site)
over a year ago

its easy to say but you really have to look after yourself at this time in your life , ...eat healthy plenty of excercise plenty of sex above all dont smoke ...... i sailed thru it but i guess i was lucky ??

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By (user no longer on site)
over a year ago


"its easy to say but you really have to look after yourself at this time in your life , ...eat healthy plenty of excercise plenty of sex above all dont smoke ...... i sailed thru it but i guess i was lucky ??"

just as a matter of interest why dont smoke? i mean i know smokings bad for us anyway but any particular reason why not at this time in your life?

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By (user no longer on site)
over a year ago


"its easy to say but you really have to look after yourself at this time in your life , ...eat healthy plenty of excercise plenty of sex above all dont smoke ...... i sailed thru it but i guess i was lucky ??

just as a matter of interest why dont smoke? i mean i know smokings bad for us anyway but any particular reason why not at this time in your life?"

you just really have to do everything you can to stay healthy when u are going thru the menopause and obviously smoking is the biggest no no .. i dont want to get all preachy about it ,but I have a very good friend who is a doctor...smoking causes more problems than anyone could imagine

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By *aucy3Couple
over a year ago

glasgow

there are many different forms of hrt.its a bit of a hit and miss at times.you just have to keep trying untill,you find whats best for you.mrs saucy,finds one of the patches works for her.she had tried two others that didnt work.it does make such a difference,in her life,and our lives.

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By *adchickCouple
over a year ago

Cyprus

Menopace (Holland and Barrett)

It's a bloody god send and no hot flushes since I've been on them for teh past 2 years!

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