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"Its funny this has popped up as a theme on forums as this has been an active brain worm in the early hours while ive been sick ( only man flu ) and ive only this morning updated my status to reflect this. Do i have confidence no Am i body conscious yes How do i deal with this…good and flattering camera angles and B&W filters and not walking past mirrors If i dont like how i look then surely nobody else will. This has been a factor in my whole life. Bullying at primary and high schools leave scars that run very deep. Confidence for me is a house of cards…I carefully build it and then one small puff of wind can blow it right down again " Ah. I do hope things can turn around for you soon even a little, sometimes our own brains are our worst enemies. But this is testament to words stick and i think we should all be more careful with them at times ❤️ | |||
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"I have more confidence now i'm older than I ever did in 20's and 30's. I guess it comes with the not giving a shit attitude when I realised I don't have to people please. As for body confidence again it's come with age, I know I look good and I work at it for me, for my health and wellbeing and If others appreciate it then great I agree with this. And would add that I have learnt to not worry about the things I have no control over. | |||
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"tbh i soon move always have and always will ... no i dont lack confidence if i get a knock back i move on very quickly | |||
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"Do you see yourself as a confident person? What happens when its knocked? Are you able to sit with it for a while feel it then let it pass? Can you take the thought to court? Or does this spiral? If so, how long do you feel this lasts? What things help you gain it back? I know a lot of questions, sorry. It's wednesda, it's overcast and im a ponderer. " I am confident ,i am not arrogant but nobody likes a knockback its just plain rude and no need for it ,if you can't say anything nice don't say anything at all | |||
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"Do you see yourself as a confident person? What happens when its knocked? Are you able to sit with it for a while feel it then let it pass? Can you take the thought to court? Or does this spiral? If so, how long do you feel this lasts? What things help you gain it back? I know a lot of questions, sorry. It's wednesda, it's overcast and im a ponderer. " Oh lovely Thickthighs this is deep for a Wednesday 😱 My confidence is variable and can be quite fragile. When it gets knocked I immediately assume it’s my fault and tend to overthink and overanalyse and hence it can take a while to get over it. If multiple knocks occur in a shirt period I can spiral. Recovery takes a lot of self reflection, convincing myself that despite the setbacks I’m still a decent human and have some worth. Friends support and some positive affirmations help a lot. Sorry if this is a bit overly honest. | |||
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