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"Being fat and not wanting to be any fatter." And 6 times a week. | |||
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"Definitely need to when you get older so that you don't become totally sedentary. Just back from the gym now and go 3 to 4 times a week." I can't go to the gym for at least 4wks. I'm sad  | |||
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 . I go twice a week and 3 times when I can fit it in. | |||
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"That “feel good” feeling after a session is done mostly. Also gives me a sense of accomplishment before the day has even begun as I train early mornings… I go to the gym on average 4-5 times a week depending on my schedule " I'd go to his gym!  | |||
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"Lift heavy rock make sad voice quiet. LvM" And ability to lift big butts yes? | |||
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"Lift heavy rock make sad voice quiet. LvM And ability to lift big butts yes?" Of course, how else am I going to manage that standing 69 position? 😈 LvM | |||
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"I don't rely on motivation as it can be fleeting. Regular gym going is a habit and it's one I love. Its also underpinned by tangible goals. Good luck on your fitness journey OP. " I can tell you're special just from this message | |||
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"The fist bumps from the gym bros when I hit a personal best." We have a PB bell at my gym. When someone hits their PB. We all hug the guy who did it and high five too. | |||
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"The fist bumps from the gym bros when I hit a personal best." The gum bros are really helpful to me, I appreciate it. | |||
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"The fist bumps from the gym bros when I hit a personal best. We have a PB bell at my gym. When someone hits their PB. We all hug the guy who did it and high five too. " See… this is proper gym culture. Everyone hyping each other up. We need one at my gym. | |||
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"Lift heavy rock make sad voice quiet. LvM" This made me laugh out loud! | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. " Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. | |||
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"The fist bumps from the gym bros when I hit a personal best. We have a PB bell at my gym. When someone hits their PB. We all hug the guy who did it and high five too. " Hugs heh? Interesting. | |||
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"The fist bumps from the gym bros when I hit a personal best. We have a PB bell at my gym. When someone hits their PB. We all hug the guy who did it and high five too. Hugs heh? Interesting." Yes now come here. Free hugs for all 😉 | |||
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"The fist bumps from the gym bros when I hit a personal best. We have a PB bell at my gym. When someone hits their PB. We all hug the guy who did it and high five too. Hugs heh? Interesting. Yes now come here. Free hugs for all 😉" I'll apologise first, my hands may be slippery with all that sweat and might wander down. | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym." Some of the gym bros are quite invested in my lifting progress. I have my own hype crew  | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym." Definitely mate gym culture is the best no other place is like it | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Some of the gym bros are quite invested in my lifting progress. I have my own hype crew "And I bet it gives you that little bit extra when you’re lifting heavy. | |||
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"The fist bumps from the gym bros when I hit a personal best. We have a PB bell at my gym. When someone hits their PB. We all hug the guy who did it and high five too. Hugs heh? Interesting. Yes now come here. Free hugs for all 😉 I'll apologise first, my hands may be slippery with all that sweat and might wander down." I'm all yours | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Some of the gym bros are quite invested in my lifting progress. I have my own hype crew
And I bet it gives you that little bit extra when you’re lifting heavy."It's nice to be included and for the dudes to be genuinely impressed (not in a condescending way). | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Definitely mate gym culture is the best no other place is like it " Agreed. I get why people get intimidated. But honestly gym culture is amazing. Guys helping out girls, guys helping out guys, girls helping out girls. We all want everyone to be the best version of themselves. | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Definitely mate gym culture is the best no other place is like it " Especially when you start to realise who the regulars are. Even though you’ve never actually had a real conversation they’ll hype you up when you most need it. | |||
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"The men in shorts. Their thigh muscles quivering in tension. About every 12 years." This though I go 4 times ish a week … gotta keep my eyes peeled for those quivering thighs ! | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Some of the gym bros are quite invested in my lifting progress. I have my own hype crew
And I bet it gives you that little bit extra when you’re lifting heavy.
It's nice to be included and for the dudes to be genuinely impressed (not in a condescending way). "I find (other than the odd dickhead) everyone is equal in the gym. We all have goals and we’re all there to smash them. | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Definitely mate gym culture is the best no other place is like it Especially when you start to realise who the regulars are. Even though you’ve never actually had a real conversation they’ll hype you up when you most need it." I did the Iron Man tournament this year. Honestly I couldn't have done it without all my mates at the gym, who gave me tips to prepare | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Definitely mate gym culture is the best no other place is like it Agreed. I get why people get intimidated. But honestly gym culture is amazing. Guys helping out girls, guys helping out guys, girls helping out girls. We all want everyone to be the best version of themselves. " Definitely mate I love the culture there everyone helping each other out, encouraging ect never been in a place that’s as friendly and inclusive as the gym | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Definitely mate gym culture is the best no other place is like it Especially when you start to realise who the regulars are. Even though you’ve never actually had a real conversation they’ll hype you up when you most need it. I did the Iron Man tournament this year. Honestly I couldn't have done it without all my mates at the gym, who gave me tips to prepare " You’re a braver man than me. The thought of doing that scares the shit out of me | |||
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...who would've thought 👀 | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Definitely mate gym culture is the best no other place is like it Especially when you start to realise who the regulars are. Even though you’ve never actually had a real conversation they’ll hype you up when you most need it." It’s funny how the regulars tent to gravitate towards each other and become so friendly often like you say with few words said haha I trained at home most the time I trained only joined a gym a few years back to get a bit of a social life after becoming single, made some great friends in thst time, have gotten numerous jobs through the gym also, been invited on holiday ect all lovely interactions I wouldn’t have had if not been at the gym | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Some of the gym bros are quite invested in my lifting progress. I have my own hype crew
And I bet it gives you that little bit extra when you’re lifting heavy.
It's nice to be included and for the dudes to be genuinely impressed (not in a condescending way).
I find (other than the odd dickhead) everyone is equal in the gym. We all have goals and we’re all there to smash them."There can be motivation found from the dickheads though. Like having better strength gains than the random man offering me unsolicited advice and "correcting" my personal trainer and physiotherapist designed exercise programme . | |||
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"What motivates you to go to the gym?" Nothing. There were a number of years when I went every working day, but some idiot changed my gym into AbFab & Kestrel. So replaced gym with cycling and cannot justify the expense of gyms in the area. | |||
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"Things which bring me joy are the ones that I always want to do, such as dance, yoga, reformer pilates. Anything that I have to find motivation for is a non-starter." I have to admit, I started doing Pilates this year and it's something I really have to find motivation for because I hate how inflexible I feel during it, but keep going as it does generally help me  | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Some of the gym bros are quite invested in my lifting progress. I have my own hype crew
And I bet it gives you that little bit extra when you’re lifting heavy.
It's nice to be included and for the dudes to be genuinely impressed (not in a condescending way).
I find (other than the odd dickhead) everyone is equal in the gym. We all have goals and we’re all there to smash them.
There can be motivation found from the dickheads though. Like having better strength gains than the random man offering me unsolicited advice and "correcting" my personal trainer and physiotherapist designed exercise programme ."Haha there’s always those types in every gym there’s this bloke at our gym who has a bit size but is easily 25%+ bodyfat (not a knock at his appearance just mentioned to highlight the ridiculousness of it all) was once telling big Leroy (who is ifbb pro sized) he was training wrong and should be doing it this way, Leroy is far too nice to tell him to fuck off and was actually going along with it just to keep him quiet haha | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Definitely mate gym culture is the best no other place is like it Especially when you start to realise who the regulars are. Even though you’ve never actually had a real conversation they’ll hype you up when you most need it. It’s funny how the regulars tent to gravitate towards each other and become so friendly often like you say with few words said haha I trained at home most the time I trained only joined a gym a few years back to get a bit of a social life after becoming single, made some great friends in thst time, have gotten numerous jobs through the gym also, been invited on holiday ect all lovely interactions I wouldn’t have had if not been at the gym " I changed gym a few months back so I’m still working things out but I’ve still met a few good people in there. | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Some of the gym bros are quite invested in my lifting progress. I have my own hype crew
And I bet it gives you that little bit extra when you’re lifting heavy.
It's nice to be included and for the dudes to be genuinely impressed (not in a condescending way).
I find (other than the odd dickhead) everyone is equal in the gym. We all have goals and we’re all there to smash them.
There can be motivation found from the dickheads though. Like having better strength gains than the random man offering me unsolicited advice and "correcting" my personal trainer and physiotherapist designed exercise programme ."There’s always someone who thinks they know better. Some of the greatest bodybuilders of all time have terrible form based on the advice they give out these days and it’s never harmed them. | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Definitely mate gym culture is the best no other place is like it Especially when you start to realise who the regulars are. Even though you’ve never actually had a real conversation they’ll hype you up when you most need it. I did the Iron Man tournament this year. Honestly I couldn't have done it without all my mates at the gym, who gave me tips to prepare You’re a braver man than me. The thought of doing that scares the shit out of me "I was drained physically for a week and half afterwards. I loved it but fucking hell haha | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Some of the gym bros are quite invested in my lifting progress. I have my own hype crew
And I bet it gives you that little bit extra when you’re lifting heavy.
It's nice to be included and for the dudes to be genuinely impressed (not in a condescending way).
I find (other than the odd dickhead) everyone is equal in the gym. We all have goals and we’re all there to smash them.
There can be motivation found from the dickheads though. Like having better strength gains than the random man offering me unsolicited advice and "correcting" my personal trainer and physiotherapist designed exercise programme ."I had someone in my old gym who changed the setting and weight on a machine I was using when I was taking a breather. He told me it would be better that way. He got told where to go. | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Definitely mate gym culture is the best no other place is like it Especially when you start to realise who the regulars are. Even though you’ve never actually had a real conversation they’ll hype you up when you most need it. I did the Iron Man tournament this year. Honestly I couldn't have done it without all my mates at the gym, who gave me tips to prepare You’re a braver man than me. The thought of doing that scares the shit out of me
I was drained physically for a week and half afterwards. I loved it but fucking hell haha "Are you doing it again? | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Some of the gym bros are quite invested in my lifting progress. I have my own hype crew
And I bet it gives you that little bit extra when you’re lifting heavy.
It's nice to be included and for the dudes to be genuinely impressed (not in a condescending way).
I find (other than the odd dickhead) everyone is equal in the gym. We all have goals and we’re all there to smash them.
There can be motivation found from the dickheads though. Like having better strength gains than the random man offering me unsolicited advice and "correcting" my personal trainer and physiotherapist designed exercise programme .
Haha there’s always those types in every gym there’s this bloke at our gym who has a bit size but is easily 25%+ bodyfat (not a knock at his appearance just mentioned to highlight the ridiculousness of it all) was once telling big Leroy (who is ifbb pro sized) he was training wrong and should be doing it this way, Leroy is far too nice to tell him to fuck off and was actually going along with it just to keep him quiet haha "It's funny because if they never seem to just be slightly wrong, always monumentally so . I had a guy telling me I needed to stretch my hamstrings more. I can put my hands flat on the floor without bending me knees, I think they're flexible enough . | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Some of the gym bros are quite invested in my lifting progress. I have my own hype crew
And I bet it gives you that little bit extra when you’re lifting heavy.
It's nice to be included and for the dudes to be genuinely impressed (not in a condescending way).
I find (other than the odd dickhead) everyone is equal in the gym. We all have goals and we’re all there to smash them.
There can be motivation found from the dickheads though. Like having better strength gains than the random man offering me unsolicited advice and "correcting" my personal trainer and physiotherapist designed exercise programme .
I had someone in my old gym who changed the setting and weight on a machine I was using when I was taking a breather. He told me it would be better that way.
He got told where to go."How rude! | |||
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"Just wondering what motivates people to go to the gym (or other fitness routine), and how often do you do it?" I'm someone who can't just go and train. I need a reason to go. It used to be playing sports and now I do Tough Mudders. That way I have goal, it shapes my training and there is a sense of achievement. Another hand tip I got from someone else who also suffers with depression is looking at classes. Training on your own is extra mental load and can take serious discipline. Whereas with classes, you just rock up in your gear, with your towel and water bottle and someone tells you what to do. And if you are going to a class consistently you will meet people and make friends Hope that helps | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Definitely mate gym culture is the best no other place is like it Especially when you start to realise who the regulars are. Even though you’ve never actually had a real conversation they’ll hype you up when you most need it. I did the Iron Man tournament this year. Honestly I couldn't have done it without all my mates at the gym, who gave me tips to prepare You’re a braver man than me. The thought of doing that scares the shit out of me
I was drained physically for a week and half afterwards. I loved it but fucking hell haha
Are you doing it again?"Maybe not next year. I'm after doing a few other challenges. I want to do the Three Peaks Race soon | |||
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"Do you guys find you get more motivated for specific things? Like doing weights I'm full steam ahead. However going for a run on a treadmill or outside? Not so much. " Oh yes, for sure. What is this running you speak of? | |||
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"The fist bumps from the gym bros when I hit a personal best. The gum bros are really helpful to me, I appreciate it. Gym bros get a bad reputation but in general they’re the most helpful and friendly people in the gym. Definitely mate gym culture is the best no other place is like it Especially when you start to realise who the regulars are. Even though you’ve never actually had a real conversation they’ll hype you up when you most need it. I did the Iron Man tournament this year. Honestly I couldn't have done it without all my mates at the gym, who gave me tips to prepare You’re a braver man than me. The thought of doing that scares the shit out of me
I was drained physically for a week and half afterwards. I loved it but fucking hell haha
Are you doing it again?
Maybe not next year. I'm after doing a few other challenges. I want to do the Three Peaks Race soon "You’re a machine mate. I’m shattered at the thought of it. | |||
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"Do you guys find you get more motivated for specific things? Like doing weights I'm full steam ahead. However going for a run on a treadmill or outside? Not so much. Oh yes, for sure. What is this running you speak of?" It's that thing you would mostly do if you seen the bus coming round the corner and your not at the stop yet. | |||
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"Do you guys find you get more motivated for specific things? Like doing weights I'm full steam ahead. However going for a run on a treadmill or outside? Not so much. Oh yes, for sure. What is this running you speak of? It's that thing you would mostly do if you seen the bus coming round the corner and your not at the stop yet." Yeah I'd just be missing it | |||
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"That “feel good” feeling after a session is done mostly. Also gives me a sense of accomplishment before the day has even begun as I train early mornings… I go to the gym on average 4-5 times a week depending on my schedule I'd go to his gym! "How much training I’d get done if you did go to my gym would be a whole different conversation | |||
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"That “feel good” feeling after a session is done mostly. Also gives me a sense of accomplishment before the day has even begun as I train early mornings… I go to the gym on average 4-5 times a week depending on my schedule I'd go to his gym!
How much training I’d get done if you did go to my gym would be a whole different conversation "I wouldn't be a distraction at all  | |||
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"That “feel good” feeling after a session is done mostly. Also gives me a sense of accomplishment before the day has even begun as I train early mornings… I go to the gym on average 4-5 times a week depending on my schedule I'd go to his gym!
How much training I’d get done if you did go to my gym would be a whole different conversation
I wouldn't be a distraction at all "Maybe the added incentive and motivation to push myself harder then? Never a bad thing that  | |||
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"Started at the gym with a friend a couple month ago, as I needed the additional motivation. Just wondering what motivates people to go to the gym (or other fitness routine), and how often do you do it?" Keeping in shape and the energy. But I have my own little gym at home. | |||
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"Started at the gym with a friend a couple month ago, as I needed the additional motivation. Just wondering what motivates people to go to the gym (or other fitness routine), and how often do you do it? Keeping in shape and the energy. But I have my own little gym at home. " I completely forgot about you. | |||
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"Do anyone of you gym goers do calisthenics? Been doing that a lot more lately than weight training " Been wanting to do more bodyweight stuff as it's great functional fitness But like any exercise it can come down to what you're trying to achieve. | |||
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"Should we all do what the Romans and Greeks used to do and just exercise naked " All fun and games till your looking at someones arsehole while they're doing Romanian deadlifts | |||
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"Should we all do what the Romans and Greeks used to do and just exercise naked All fun and games till your looking at someones arsehole while they're doing Romanian deadlifts " Please remove this image from my brain. 🤢 | |||
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"Should we all do what the Romans and Greeks used to do and just exercise naked All fun and games till your looking at someones arsehole while they're doing Romanian deadlifts Please remove this image from my brain. 🤢" Look into this neauraliser stick 😎💥 | |||
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"absolutely nothing ." Ditto. As an aside, we see so many posts about gym bodies on here nowadays that I am wondering if this is the craze which will ultimately replace getting tattooed among those who seek to be different but end up similar. A bit of a proletarian bonding thing, perhaps, as well as being a money spinner. | |||
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"Nothing against gyms but I used to live opposite one until it closed and it had no dedicated car park. It was always bemusing seeing everybody turn up morning or evening in the car to then play tetris trying to get as close as possible to the entrance occasionally blocking the road and a screaming row included over a precious spot. Some of these people lived a few miles away I overheard. It was boggling why they never walked/cycled for the added exercise and never saw the irony." I drive to the gym every single time and I give no fucks what anyone else thinks. I get priority parking, if the ableds are feeling generous ♿💪🏻 | |||
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"The Rocky soundtrack" Really? It's shite and the music isn't motivating at all. | |||
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"absolutely nothing . Ditto. As an aside, we see so many posts about gym bodies on here nowadays that I am wondering if this is the craze which will ultimately replace getting tattooed among those who seek to be different but end up similar. A bit of a proletarian bonding thing, perhaps, as well as being a money spinner. " What a ridiculous post. Absolutely clueless. | |||
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"Should we all do what the Romans and Greeks used to do and just exercise naked All fun and games till your looking at someones arsehole while they're doing Romanian deadlifts Please remove this image from my brain. 🤢 Look into this neauraliser stick 😎💥" Thank you so much. | |||
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"I don't want to get fat, the wrong side of 40 now and see my friends start to carry their beer belly more an more. I honestly enjoy the gym, I have met loads of great people since joining. Get involved with your local gym if you do go. It can be a social thing too. I don't go anywhere near as much as I should but it does allow me to indulge when I feel like it knowing I can burn it all off at the gym, there are several better ways to burn calories though "Never drank beer so no belly and never been to a gym (but went swimming, with trunks on, twice a week until lock down and as often as possible at naturist venues). Saved a fortune on not buying beer or gym entry! | |||
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"Don’t even know what motivates me anymore now 😅. Been going so long it’s just part of my lifestyle now. Wouldn’t know what to do with myself if I didn’t go. But when I started I went cause I knew I could look & feel better in myself if I was more muscular 😊 and I do." Yep same way. Pure autopilot at this point. | |||
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"I’ve avoided the gym and any type of exercise most my life! I need motivation now I’m old!" Give over you're only 21 | |||
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"I’ve avoided the gym and any type of exercise most my life! I need motivation now I’m old! Give over you're only 21 " 😂😂😂 times that by 2 and then add some 🤣🤣🤣 | |||
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