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If you’re feeling sad…

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By *he Silver Fux OP   Man
17 weeks ago

Uttoxeter

… go for a run.

You’ll realise that your physical health is in a much worse state than your mental health

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By *utdoorfun7474Couple
17 weeks ago

armagh

Or enjoy a glass of red wine and a bit of edging

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By *olfandtazCouple
17 weeks ago

Bristol

Take away ordered

Film chosen

Beers ready

Mental health sorted

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By *lirtyfun123Woman
17 weeks ago

essex

When I’m feeling sad I struggle to make myself do anything tbh

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By *heVonMatterhornsCouple
17 weeks ago

Lincoln

And that one minute of running is longer than one minute of microwaving pizza... just saying.

LvM

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By * F 2018Couple
17 weeks ago

shropshire


"When I’m feeling sad I struggle to make myself do anything tbh"

Yes I know the feeling I'm the same (mrs)

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By *KTim61Man
17 weeks ago

Tipton


"When I’m feeling sad I struggle to make myself do anything tbh"

DITTO

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By *eordieJeansCouple
17 weeks ago

Newcastle upon Tyne

Visit Sunderland and you’ll realise however bad it is, at least you don’t live there.

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By *obilebottomMan
17 weeks ago

All over

Fresh air certainly helps but I would probably walk rather than run.

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By *ad NannaWoman
17 weeks ago

East London

I can't run.

I'm fucked.

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By *ittlebirdWoman
17 weeks ago

The Big Smoke

I wouldn’t run if an elephant was chasing me OP. But tbh that would cheer me right up so job done 😘

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By *KTim61Man
17 weeks ago

Tipton


"Visit Sunderland and you’ll realise however bad it is, at least you don’t live there."

I'd love to come up to the toon & watch them play & win

You want to come down to the Midlands if you think it's bad up north !

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By *eordieJeansCouple
17 weeks ago

Newcastle upon Tyne


"Visit Sunderland and you’ll realise however bad it is, at least you don’t live there.

I'd love to come up to the toon & watch them play & win

You want to come down to the Midlands if you think it's bad up north ! "

We’ve got Spurs tomorrow. The way we’re playing you won’t get the chance to watch us win this week.

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By *lakeyMan
17 weeks ago

Teesside

If you're feeling lonely or if your feeling sad,

Just pop into the holgate and you won't feel so bad,

Cos when your in the holgate

You'll hear the mighty roar,

F**k off ya geordie

B***ards and don't come back no more,

Oi,oi,oi,oi.........

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By *ife NinjaMan
17 weeks ago

Dunfermline

Walking does it for me

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By *icecouple561Couple
Forum Mod

17 weeks ago

East Sussex

If I'm feeling sad I just think "you could be running at the moment" and I immediately think things could be so much worse and cheer up.

By the way if any of you see me running please kill whatever is chasing me.

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By *partharmonyCouple
17 weeks ago

Ruislip

I (Luke) run several times a week and I'm getting noticeably fitter.

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By *ell GwynnWoman
17 weeks ago

North Yorkshire

If I'm feeling sad I do something that feels enjoyable in a comforting sort of way. I save running for when I'm more emotionally robust

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By *andadbodMan
17 weeks ago

Liverpool

a lovely walk along the coast sorts me out

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By *agatoXXXMan
17 weeks ago

Gone and completely forgotten.

I'm not sad. I had a nice drive out of the city, with a hobble along beside a river, & through a forest, some nice photos, and stopped for some dinner on the way home.

Fear not, though, normal grumpy service will be reumed later.

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By *agatoXXXMan
17 weeks ago

Gone and completely forgotten.

*resumed

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By *he Silver Fux OP   Man
17 weeks ago

Uttoxeter


"If I'm feeling sad I just think "you could be running at the moment" and I immediately think things could be so much worse and cheer up.

By the way if any of you see me running please kill whatever is chasing me. "

You never see runners smiling, they’re punishing themselves.

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By *ealMissShadyWoman
17 weeks ago

St Albans/ Welsh Borders

I put my dog in the car and we go into the mountains....I need that connection with nature and I need to focus on my dog when I'm in that space

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