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 Thankfully I keep my streak freezes stocked. | |||
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"How have *you* been doing, Dave? It's important to make sure you're looking after yourself, too, while you're doing it for everyone else. "I’ve been okay I guess, just the usual stresses and work shit but I’m all good thanks for checking in | |||
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"How are you all doing folks ? How is life ? Do you need to talk/scream or just need someone to listen ? Use this thread to vent and get it off your chest. My pm is open for people that want to chat privately And please remember you are never alone, seek help "I’m great OP. Very considerate of you to put it out there for anyone who is feeling a bit under the weather | |||
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"I haven’t felt the happiness and playfulness that I feel right now for a very long time. Long may it continue. " Amen! | |||
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"Upward trajectory. I've created a brilliant opportunity for myself and am feeling brutal imposter syndrome. I think it'll pass." Not sure if this will help or not, but any time you feel brutal impostor syndrome, just try to remind yourself that somewhere out there is a mediocre guy with half your talent in whatever it is you do who is loudly proclaiming himself an unassailable expert in it. | |||
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"Upward trajectory. I've created a brilliant opportunity for myself and am feeling brutal imposter syndrome. I think it'll pass. Not sure if this will help or not, but any time you feel brutal impostor syndrome, just try to remind yourself that somewhere out there is a mediocre guy with half your talent in whatever it is you do who is loudly proclaiming himself an unassailable expert in it." I say "may God grant me the confidence of a mediocre white man" several times a day 
Thank you | |||
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I think I’ve broken the back of a few things in the last few days that I’ve been struggling with; people, poor behaviour’s and disingenuousness.
Of late made a few hard calls for me, and everyone paid off.
So ascending, still trying to rebuild damaged confidence … but its the people who keep trying to knock it down. But they’re gone now… doors closed.
Yay
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"Actually, tonight, fierce & rarely unforgiving.
I think I’ve broken the back of a few things in the last few days that I’ve been struggling with; people, poor behaviour’s and disingenuousness.
Of late made a few hard calls for me, and everyone paid off.
So ascending, still trying to rebuild damaged confidence … but its the people who keep trying to knock it down. But they’re gone now… doors closed.
Yay
"You're not allowed to have damaged confidence; you're Chad. Fuckin'. Thundercock. If you're not brimming with unearned confidence, there's no hope for any of us.  | |||
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"Wishing had the ability and nerve to obliterate myself and forget the world for a while (or ever) but have people who want me around, so we put one foot in front of the other and go again. " Keep going - that’s the important thing | |||
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"How are you all doing folks ? How is life ? Do you need to talk/scream or just need someone to listen ? Use this thread to vent and get it off your chest. My pm is open for people that want to chat privately keep punching brother we got this And please remember you are never alone, seek help " | |||
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To everyone that’s commented and spoke yous are brave and I’m proud of yous keep your heads up and remember YOU ARE NOT ALONE
I’m going to start a new thread like this every few days I think  | |||
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It's been a mixed bag for me, some wonderful things happening and some painful external stressors. So there's a lot of ambivalence for me right now. Some frustration and feelings of powerlessness that some issues can't be resolved any time soon. It feels like a boulder is chained to me, at times.
Sometimes I chisel away at it, other times I try to accept it and live with it. Neither approach seems satisfactory for long. I have the Sisyphus feeling of futility as a permeating undertone. And yet I cannot step-away. I am bound to it by the same links of love that bring me joy.
What's the captain's dirt doing in my yard Luke? | |||
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"Starting to rise again, still dealing with lots of change at work and of course my beloved cat who is at end of life and the emotional daily yo-yo that brings... But i feel in a better place than this time last week. I'll be radiating again soon "Hugs xx | |||
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"In need of a good listener x" My inbox is open xx | |||
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"Starting to rise again, still dealing with lots of change at work and of course my beloved cat who is at end of life and the emotional daily yo-yo that brings... But i feel in a better place than this time last week. I'll be radiating again soon "Awww sorry to hear about your cat midnight there’s nothing worse | |||
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"If I sat and thought about things I'd probably just cry. At the moment I just deal with the little things. Seems to work." No shame in crying. We all cope differently | |||
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"If I sat and thought about things I'd probably just cry. At the moment I just deal with the little things. Seems to work." Focus one day at a time and if that is too much, one hour at a time xx You are always welcome in my dm x | |||
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"If I sat and thought about things I'd probably just cry. At the moment I just deal with the little things. Seems to work." Hang in there. Sometimes it is darkest just before the dawn. Like others have said, here if you need a shoulder. We will catch you if you fall. Keep going! | |||
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"How are you all doing folks ? How is life ? Do you need to talk/scream or just need someone to listen ? Use this thread to vent and get it off your chest. My pm is open for people that want to chat privately And please remember you are never alone, seek help "I have an anniversary or two coming up in a few days and then next month. One I couldn't help, one I feel so so so angry/guilty and horrified about. Everything at the moment is topsy turvy and I don't know whether I coming or going. I have so much to vent, yet it seems as if I'm still going through a process and haven't got to the letting go stage of any of it. I feel as if should be getting over things and I feel like Im boring people now with all the multitude of stuff that's going on. I just feel so tired and so upset and I can't shake out of it. | |||
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"If I sat and thought about things I'd probably just cry. At the moment I just deal with the little things. Seems to work." Sorry to read this. Small wins can add up though so dealing with the little things is still worthwhile. | |||
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"My Aunt passed yesterday, not having a great weekend, worried about my mum. " Sorry for your loss x | |||
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"Proper down today, could do with some cheering up." Feel free to message me if you need to talk about anything that's on your mind. | |||
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"Finaly got a formal diagnosis for ADHD and mild Autism. Been prescribed ritalin and it has made a big difference. Depression and anxiety are much lower and I can focus better. The split from my wife hit me hard and I was hoping we would get back together. However we are now great friends and agreed that it wouldn't be a good idea and doing want is best for our daughter. So I have accepted it. So time to rebuild, 1 step 1 punch " Although that's not a good situation, it sounds like you are making the best of it and are putting your daughter first. Well done, and I hope your acceptance of the situation leads to a place of peace. | |||
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"Finaly got a formal diagnosis for ADHD and mild Autism. Been prescribed ritalin and it has made a big difference. Depression and anxiety are much lower and I can focus better. The split from my wife hit me hard and I was hoping we would get back together. However we are now great friends and agreed that it wouldn't be a good idea and doing want is best for our daughter. So I have accepted it. So time to rebuild, 1 step 1 punch " Congratulations (if that's how you're feeling) about your diagnosis. If you're feeling a bit knocked around by it, I hope you have a safe journey to feeling a bit more stable. I came across a video (That Autism Guy - 20 Tips for Managing Life after a Late Autism Diagnosis) which might be useful. I can't link it because the tail of the Youtube link contains a forbidden word, so go figure
This creator has AuDHD - I don't have ADHD so I don't watch that stuff, but it might be useful https://www.youtube.com/@YoSamdySam | |||
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"Finaly got a formal diagnosis for ADHD and mild Autism. Been prescribed ritalin and it has made a big difference. Depression and anxiety are much lower and I can focus better. The split from my wife hit me hard and I was hoping we would get back together. However we are now great friends and agreed that it wouldn't be a good idea and doing want is best for our daughter. So I have accepted it. So time to rebuild, 1 step 1 punch Although that's not a good situation, it sounds like you are making the best of it and are putting your daughter first. Well done, and I hope your acceptance of the situation leads to a place of peace." Thanks also living on my own wasn't doing me any good. My lodger moved out when his tennecy was over and couldn't face advertising and interviewing people. In a twist of fate and old friend from a house share years ago got in contact needing a room. So hes moving in next week so that will help. | |||
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"Finaly got a formal diagnosis for ADHD and mild Autism. Been prescribed ritalin and it has made a big difference. Depression and anxiety are much lower and I can focus better. The split from my wife hit me hard and I was hoping we would get back together. However we are now great friends and agreed that it wouldn't be a good idea and doing want is best for our daughter. So I have accepted it. So time to rebuild, 1 step 1 punch Congratulations (if that's how you're feeling) about your diagnosis. If you're feeling a bit knocked around by it, I hope you have a safe journey to feeling a bit more stable. I came across a video (That Autism Guy - 20 Tips for Managing Life after a Late Autism Diagnosis) which might be useful. I can't link it because the tail of the Youtube link contains a forbidden word, so go figure
This creator has AuDHD - I don't have ADHD so I don't watch that stuff, but it might be useful https://www.youtube.com/@YoSamdySam"I have had ADHD since birth and always known it. You won't get much help on the NHS and a GP can't prescribe ritalin. So paid to go private (Harley street) and they were great. GPs were just shoving sentraline etc at me which doesn't treat the root cause. ADHD is lack of the brain producing dompamine so hits that receptor not the serotonin one | |||
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"Finaly got a formal diagnosis for ADHD and mild Autism. Been prescribed ritalin and it has made a big difference. Depression and anxiety are much lower and I can focus better. The split from my wife hit me hard and I was hoping we would get back together. However we are now great friends and agreed that it wouldn't be a good idea and doing want is best for our daughter. So I have accepted it. So time to rebuild, 1 step 1 punch Congratulations (if that's how you're feeling) about your diagnosis. If you're feeling a bit knocked around by it, I hope you have a safe journey to feeling a bit more stable. I came across a video (That Autism Guy - 20 Tips for Managing Life after a Late Autism Diagnosis) which might be useful. I can't link it because the tail of the Youtube link contains a forbidden word, so go figure
This creator has AuDHD - I don't have ADHD so I don't watch that stuff, but it might be useful https://www.youtube.com/@YoSamdySam
I have had ADHD since birth and always known it. You won't get much help on the NHS and a GP can't prescribe ritalin. So paid to go private (Harley street) and they were great.
GPs were just shoving sentraline etc at me which doesn't treat the root cause. ADHD is lack of the brain producing dompamine so hits that receptor not the serotonin one"Yeah. I know the basic mechanism. I'm just not ADHD myself (AuDHD is when you have the dual diagnosis). Was diagnosed with autism in 2019 and was just kind of left to figure it out for myself. I don't even know what I'd need, but it's a bit shit. Apparently I'm a vulnerable adult, eligible in principle for adult social services, but also there's nothing anyone can do for me. Which is... bizarre  | |||
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"Finaly got a formal diagnosis for ADHD and mild Autism. Been prescribed ritalin and it has made a big difference. Depression and anxiety are much lower and I can focus better. The split from my wife hit me hard and I was hoping we would get back together. However we are now great friends and agreed that it wouldn't be a good idea and doing want is best for our daughter. So I have accepted it. So time to rebuild, 1 step 1 punch Congratulations (if that's how you're feeling) about your diagnosis. If you're feeling a bit knocked around by it, I hope you have a safe journey to feeling a bit more stable. I came across a video (That Autism Guy - 20 Tips for Managing Life after a Late Autism Diagnosis) which might be useful. I can't link it because the tail of the Youtube link contains a forbidden word, so go figure
This creator has AuDHD - I don't have ADHD so I don't watch that stuff, but it might be useful https://www.youtube.com/@YoSamdySam
I have had ADHD since birth and always known it. You won't get much help on the NHS and a GP can't prescribe ritalin. So paid to go private (Harley street) and they were great.
GPs were just shoving sentraline etc at me which doesn't treat the root cause. ADHD is lack of the brain producing dompamine so hits that receptor not the serotonin one
Yeah. I know the basic mechanism. I'm just not ADHD myself (AuDHD is when you have the dual diagnosis). Was diagnosed with autism in 2019 and was just kind of left to figure it out for myself. I don't even know what I'd need, but it's a bit shit. Apparently I'm a vulnerable adult, eligible in principle for adult social services, but also there's nothing anyone can do for me. Which is... bizarre "Sorry to hear that, my autism was mild so yeah they aren't treating that. My ADHD was level 5. I was able to mask it for years but it got worse as I got older and the last year had so much trauma that I had "ADHD" shutdown. When I was at school it wasn't a thing but there is no point dwelling what could have been. Its does have its advantages I excelled in IT from a young age and was all I was interested in. I done well in my Jobs as if there was an IT problem I could kind of "sense" whjat was wrong and fix it. Some people called me Rain Man as I could solve mathmatical puzzles my head instantly, add up, work out percentages in my head. Sorry ranting its the meds | |||
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"Proper down today, could do with some cheering up. Feel free to message me if you need to talk about anything that's on your mind." I tried but couldn't due to restrictions, but I appreciate you taking the time to reply. | |||
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Again if anyone is really struggling reach out to someone (my inbox is always open) if that’s not your thing call the free Samaritans helpline on 116 123
Keep your heads all up guys and girls and remember
You are loved | |||
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