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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise " What does it say if you're a fat person? Not offended or judging, genuinely interested. Without any other knowledge of the person, if you see a fat person or they message you, what does their body say to you? | |||
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"I watched a video from coach greg about it, here is the video https://www.youtube.com/watch?v=UZVYoQ4goJQ In the video he talked to a woman who competed in well being and he asked her if she have ever struggled with her body image following a contest diet, because she was so lean then, she said that she struggled really bad with it. They also mentioned other things like the signs that if you are taking diet diet too far, like for women it is if they dont have their period and for men if they feel very tired sub 10%. I dont think that I am struggling in that way. I have always been lean and I find it easy to maintain my 6pack,on my diet I can still enjoy good food. What is your view about it and do you struggle with your body image and do you have any advice for others of how they can overcome it? I think that a good one is to set a realistic goal that you can achieve ![]() I believe it can be very obsessional. Magazines, peer pressure. It is never a substitute for being who you are. I am not in any competition to be someone I am not. Each to their own op | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise What does it say if you're a fat person? Not offended or judging, genuinely interested. Without any other knowledge of the person, if you see a fat person or they message you, what does their body say to you? " Nothing positive | |||
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"I watched a video from coach greg about it, here is the video https://www.youtube.com/watch?v=UZVYoQ4goJQ In the video he talked to a woman who competed in well being and he asked her if she have ever struggled with her body image following a contest diet, because she was so lean then, she said that she struggled really bad with it. They also mentioned other things like the signs that if you are taking diet diet too far, like for women it is if they dont have their period and for men if they feel very tired sub 10%. I dont think that I am struggling in that way. I have always been lean and I find it easy to maintain my 6pack,on my diet I can still enjoy good food. What is your view about it and do you struggle with your body image and do you have any advice for others of how they can overcome it? I think that a good one is to set a realistic goal that you can achieve ![]() No we don't struggle with body image and have good self esteem. That does not come as a surprise that a Lady competing and following a strict diet is struggling with her body image. | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise What does it say if you're a fat person? Not offended or judging, genuinely interested. Without any other knowledge of the person, if you see a fat person or they message you, what does their body say to you? Nothing positive " So you discredit a whole human based on just their body shape? Not just for sex I mean. I get it if people are not sexually attracted to certain body shapes. This is really an interesting insight for me. It's not going to make me want to lose weight more, I'm just fascinated. If you were hiring and I turned up for interview how would I fare? Evie | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise What does it say if you're a fat person? Not offended or judging, genuinely interested. Without any other knowledge of the person, if you see a fat person or they message you, what does their body say to you? Nothing positive So you discredit a whole human based on just their body shape? Not just for sex I mean. I get it if people are not sexually attracted to certain body shapes. This is really an interesting insight for me. It's not going to make me want to lose weight more, I'm just fascinated. If you were hiring and I turned up for interview how would I fare? Evie " Depend what job I was hiring for. I’d only hire based on the persons ability to do the job. If I thought you weren’t physically as capable as others, I might not hire. If the job had no physical requirements, it wouldn’t effect my decision | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise What does it say if you're a fat person? Not offended or judging, genuinely interested. Without any other knowledge of the person, if you see a fat person or they message you, what does their body say to you? Nothing positive So you discredit a whole human based on just their body shape? Not just for sex I mean. I get it if people are not sexually attracted to certain body shapes. This is really an interesting insight for me. It's not going to make me want to lose weight more, I'm just fascinated. If you were hiring and I turned up for interview how would I fare? Evie Depend what job I was hiring for. I’d only hire based on the persons ability to do the job. If I thought you weren’t physically as capable as others, I might not hire. If the job had no physical requirements, it wouldn’t effect my decision " But you'd still base your first impressions of me as negative just because I'm over weight? | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise What does it say if you're a fat person? Not offended or judging, genuinely interested. Without any other knowledge of the person, if you see a fat person or they message you, what does their body say to you? Nothing positive So you discredit a whole human based on just their body shape? Not just for sex I mean. I get it if people are not sexually attracted to certain body shapes. This is really an interesting insight for me. It's not going to make me want to lose weight more, I'm just fascinated. If you were hiring and I turned up for interview how would I fare? Evie Depend what job I was hiring for. I’d only hire based on the persons ability to do the job. If I thought you weren’t physically as capable as others, I might not hire. If the job had no physical requirements, it wouldn’t effect my decision But you'd still base your first impressions of me as negative just because I'm over weight? " Probably not, most people pass by my eyes with zero judgement. I see 100s of people a day, maybe 1000s on a weekend, I don’t cast judgement on 99% of them over anything | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise What does it say if you're a fat person? Not offended or judging, genuinely interested. Without any other knowledge of the person, if you see a fat person or they message you, what does their body say to you? Nothing positive So you discredit a whole human based on just their body shape? Not just for sex I mean. I get it if people are not sexually attracted to certain body shapes. This is really an interesting insight for me. It's not going to make me want to lose weight more, I'm just fascinated. If you were hiring and I turned up for interview how would I fare? Evie Depend what job I was hiring for. I’d only hire based on the persons ability to do the job. If I thought you weren’t physically as capable as others, I might not hire. If the job had no physical requirements, it wouldn’t effect my decision But you'd still base your first impressions of me as negative just because I'm over weight? Probably not, most people pass by my eyes with zero judgement. I see 100s of people a day, maybe 1000s on a weekend, I don’t cast judgement on 99% of them over anything" Fair enough. Thank you for replying so respectfully. | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise What does it say if you're a fat person? Not offended or judging, genuinely interested. Without any other knowledge of the person, if you see a fat person or they message you, what does their body say to you? Nothing positive So you discredit a whole human based on just their body shape? Not just for sex I mean. I get it if people are not sexually attracted to certain body shapes. This is really an interesting insight for me. It's not going to make me want to lose weight more, I'm just fascinated. If you were hiring and I turned up for interview how would I fare? Evie Depend what job I was hiring for. I’d only hire based on the persons ability to do the job. If I thought you weren’t physically as capable as others, I might not hire. If the job had no physical requirements, it wouldn’t effect my decision But you'd still base your first impressions of me as negative just because I'm over weight? Probably not, most people pass by my eyes with zero judgement. I see 100s of people a day, maybe 1000s on a weekend, I don’t cast judgement on 99% of them over anything Fair enough. Thank you for replying so respectfully. " I think it’s more of a reflection of how I view myself and how I think people would view me if I let myself go than how I’d judge others Being skinny myself, I hear the things people say when no one over weight is around | |||
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"Many reasons for women to skip periods. Our bodies are not like a mans. Always check with gp before diet " Maybe if you’re doing one of those stupid extreme diets. I’ve never checked with a GP in my life if I needed to lose weight. | |||
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"Nah. I'm me. I'm fat. I'd like to be less fat but I'm not obsessive over it. I exercise quite a bit and have done things that most of the thin people I know haven't or can't do. Evie" That is good to not be too obsessive over it as well ![]() | |||
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"Yes, all the time. I've tried every diet going since I was 16,done all sorts of different exercises, ensured I was in calorie deficit, but the weight rarely shifts. It's so incredibly difficult and can really get me down when I'm trying so hard. Not doing anything at the moment though to loose weight, accepting that I am what I am for the time being, until I have more time and energy to focus on me again." Hi. I have recently been following an UK champion body builder FB and many of this things he says makes a lot of sense to me. So in short, Don't focus on losing weight. Learn how to trigger your body to use your fat store as energy. Fasting really helps. Educate yourself about ingredients in foods. Be knowlabout hidden sugars. Stop eating ultraprocessed food and cook your own keeping it simple. But I do love a women with curves and even better if she is comfortable herself. | |||
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"I watched a video from coach greg about it, here is the video https://www.youtube.com/watch?v=UZVYoQ4goJQ In the video he talked to a woman who competed in well being and he asked her if she have ever struggled with her body image following a contest diet, because she was so lean then, she said that she struggled really bad with it. They also mentioned other things like the signs that if you are taking diet diet too far, like for women it is if they dont have their period and for men if they feel very tired sub 10%. I dont think that I am struggling in that way. I have always been lean and I find it easy to maintain my 6pack,on my diet I can still enjoy good food. What is your view about it and do you struggle with your body image and do you have any advice for others of how they can overcome it? I think that a good one is to set a realistic goal that you can achieve ![]() Hi becs and yes, you are right there, it can be very obsessional too. I also got the muscle mags when I started weight training ![]() | |||
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"Yes, all the time. I've tried every diet going since I was 16,done all sorts of different exercises, ensured I was in calorie deficit, but the weight rarely shifts. It's so incredibly difficult and can really get me down when I'm trying so hard. Not doing anything at the moment though to loose weight, accepting that I am what I am for the time being, until I have more time and energy to focus on me again. Hi. I have recently been following an UK champion body builder FB and many of this things he says makes a lot of sense to me. So in short, Don't focus on losing weight. Learn how to trigger your body to use your fat store as energy. Fasting really helps. Educate yourself about ingredients in foods. Be knowlabout hidden sugars. Stop eating ultraprocessed food and cook your own keeping it simple. But I do love a women with curves and even better if she is comfortable herself. " I do cook from scratch, track all my calories for absolutely everything I consume, even lettuce and cucumber. The weight just doesn't shift. | |||
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"I used to until I had a lightbulb moment when I realised that what other people think of me really is none of my business. ." This is so true. We really have little influence on other people's perception of us. | |||
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"Yes, all the time. I've tried every diet going since I was 16,done all sorts of different exercises, ensured I was in calorie deficit, but the weight rarely shifts. It's so incredibly difficult and can really get me down when I'm trying so hard. Not doing anything at the moment though to loose weight, accepting that I am what I am for the time being, until I have more time and energy to focus on me again. Hi. I have recently been following an UK champion body builder FB and many of this things he says makes a lot of sense to me. So in short, Don't focus on losing weight. Learn how to trigger your body to use your fat store as energy. Fasting really helps. Educate yourself about ingredients in foods. Be knowlabout hidden sugars. Stop eating ultraprocessed food and cook your own keeping it simple. But I do love a women with curves and even better if she is comfortable herself. " I think the thing people really miss is sustainability We don’t have a weight loss problem. 6 out 7 people struggling with weight are able to lose significant amounts of weight But the regain numbers are insane. Something like 95% gain it back with about 30% gaining more then they lost The 5% that don’t gain it back all have 1 thing in common. They pick weight loss methods that are sustainable That means no extreme diets. No extreme restrictions. No extreme changes. Things like avoiding all sugars, fasting, only eating X or never eating Y. None of them work very well if you can’t do them forever That’s what “finding what works for you” means. People think it means there’s a secret fat loss method they need to discover. It actually means any weight loss strategy you can maintain is going to work. | |||
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"Many reasons for women to skip periods. Our bodies are not like a mans. Always check with gp before diet Maybe if you’re doing one of those stupid extreme diets. I’ve never checked with a GP in my life if I needed to lose weight. " My old GP would have jumped for joy if I checked with him lol towards the end of his career he just simply said to me....you know it all. You know what to do, but you will never lose weight unless you hate an eating disorder. You have to be obsessive over it. I think that may have been one of the turning points. There is no way I am putting myself into state where I get an eating disorder. Evie | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise " Oh if it was just that easy. You have no idea what you are talking about pal. | |||
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"Whenever I see discussions about body image on here it centres around weight. For a lot of people how they feel about their body changes with age but that's rarely discussed. Is that because it's widely assumed that you should feel insecure about looking older (the media certainly does it's best in that respect) or because fab mostly consists of younger people?" I think it’s because we know aging is a process no one can avoid No ones ever looked at someone and thought “wow they’re old, they should try to be younger” Weight is seen as entirely self inflicted and it’s easier to judge and feel judged by | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise " Being a not slim (aka over weight) male, I do understand maybe where you're coming from with this but I think your view is a bit binary. If you're sat in KFC and there is a morbidly obese person sat there eating a bucket of chicken, or you see an obese person stuffing their face with take away every night, I agree, that says a lot about the person, however if you see an obese person walking along a hiking trail and doing a 10mile hike, that is completely different. | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise Being a not slim (aka over weight) male, I do understand maybe where you're coming from with this but I think your view is a bit binary. If you're sat in KFC and there is a morbidly obese person sat there eating a bucket of chicken, or you see an obese person stuffing their face with take away every night, I agree, that says a lot about the person, however if you see an obese person walking along a hiking trail and doing a 10mile hike, that is completely different." I think that’s a really fair point. Huge respect for the person on the hiking trail I mentioned above, I think my mindset is more based on my own insecurity and how I think people would view me, then how I’d view others | |||
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"Whenever I see discussions about body image on here it centres around weight. For a lot of people how they feel about their body changes with age but that's rarely discussed. Is that because it's widely assumed that you should feel insecure about looking older (the media certainly does it's best in that respect) or because fab mostly consists of younger people?" That's such a good point. I was going through photos the other day and realised how much I'd aged. In my head I hadn't kept up with that but the photos showed me what the case is. That was a bit of a shock if I'm honest. Now I've seen it I can't unsee it. Our perception of ourselves is a funny thing isn't it. | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise Being a not slim (aka over weight) male, I do understand maybe where you're coming from with this but I think your view is a bit binary. If you're sat in KFC and there is a morbidly obese person sat there eating a bucket of chicken, or you see an obese person stuffing their face with take away every night, I agree, that says a lot about the person, however if you see an obese person walking along a hiking trail and doing a 10mile hike, that is completely different." Fat people are allowed to eat KFC without judgment ![]() | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise Being a not slim (aka over weight) male, I do understand maybe where you're coming from with this but I think your view is a bit binary. If you're sat in KFC and there is a morbidly obese person sat there eating a bucket of chicken, or you see an obese person stuffing their face with take away every night, I agree, that says a lot about the person, however if you see an obese person walking along a hiking trail and doing a 10mile hike, that is completely different. I think that’s a really fair point. Huge respect for the person on the hiking trail I mentioned above, I think my mindset is more based on my own insecurity and how I think people would view me, then how I’d view others " Sorry for picking on your point again....I just find the conversation interesting. Is there any part of you that thinks 'i don't like how I feel if people thought of me like that, I bet other feel the same! And then maybe want to change how you view those who you feel have not looked after their body? Why perpetuate those messages in your head? | |||
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"I watched a video from coach greg about it, here is the video https://www.youtube.com/watch?v=UZVYoQ4goJQ In the video he talked to a woman who competed in well being and he asked her if she have ever struggled with her body image following a contest diet, because she was so lean then, she said that she struggled really bad with it. They also mentioned other things like the signs that if you are taking diet diet too far, like for women it is if they dont have their period and for men if they feel very tired sub 10%. I dont think that I am struggling in that way. I have always been lean and I find it easy to maintain my 6pack,on my diet I can still enjoy good food. What is your view about it and do you struggle with your body image and do you have any advice for others of how they can overcome it? I think that a good one is to set a realistic goal that you can achieve ![]() That is good and yes. I also think that it is harder for someone that is competing too, as yes, they are following a stricter diet as well. | |||
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"Whenever I see discussions about body image on here it centres around weight. For a lot of people how they feel about their body changes with age but that's rarely discussed. Is that because it's widely assumed that you should feel insecure about looking older (the media certainly does it's best in that respect) or because fab mostly consists of younger people? I think it’s because we know aging is a process no one can avoid No ones ever looked at someone and thought “wow they’re old, they should try to be younger” Weight is seen as entirely self inflicted and it’s easier to judge and feel judged by " Every single 'anti aging' product has the subliminal message 'wow you're old, you should try to be younger'. | |||
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"Whenever I see discussions about body image on here it centres around weight. For a lot of people how they feel about their body changes with age but that's rarely discussed. Is that because it's widely assumed that you should feel insecure about looking older (the media certainly does it's best in that respect) or because fab mostly consists of younger people? That's such a good point. I was going through photos the other day and realised how much I'd aged. In my head I hadn't kept up with that but the photos showed me what the case is. That was a bit of a shock if I'm honest. Now I've seen it I can't unsee it. Our perception of ourselves is a funny thing isn't it." We were looking at photos of us taken in 1981 last night. Obviously we look very different ![]() ![]() | |||
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"Whenever I see discussions about body image on here it centres around weight. For a lot of people how they feel about their body changes with age but that's rarely discussed. Is that because it's widely assumed that you should feel insecure about looking older (the media certainly does it's best in that respect) or because fab mostly consists of younger people? That's such a good point. I was going through photos the other day and realised how much I'd aged. In my head I hadn't kept up with that but the photos showed me what the case is. That was a bit of a shock if I'm honest. Now I've seen it I can't unsee it. Our perception of ourselves is a funny thing isn't it. We were looking at photos of us taken in 1981 last night. Obviously we look very different ![]() ![]() I wish I was as fat now as I thought I was in the 80s and 90s ![]() | |||
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"Whenever I see discussions about body image on here it centres around weight. For a lot of people how they feel about their body changes with age but that's rarely discussed. Is that because it's widely assumed that you should feel insecure about looking older (the media certainly does it's best in that respect) or because fab mostly consists of younger people? That's such a good point. I was going through photos the other day and realised how much I'd aged. In my head I hadn't kept up with that but the photos showed me what the case is. That was a bit of a shock if I'm honest. Now I've seen it I can't unsee it. Our perception of ourselves is a funny thing isn't it. We were looking at photos of us taken in 1981 last night. Obviously we look very different ![]() ![]() ![]() ![]() | |||
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"Or yknow, you have a disability, or take a medication, you're just a bigger person regardless of your kfc intake ![]() I said overweight and unhappy. If you are overweight and happy (me). No problem. | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise Being a not slim (aka over weight) male, I do understand maybe where you're coming from with this but I think your view is a bit binary. If you're sat in KFC and there is a morbidly obese person sat there eating a bucket of chicken, or you see an obese person stuffing their face with take away every night, I agree, that says a lot about the person, however if you see an obese person walking along a hiking trail and doing a 10mile hike, that is completely different. Fat people are allowed to eat KFC without judgment ![]() Oh we can eat KFC! But a sensible adult portion. My point was specifically "a bucket" ie they are eating the equivalent of what 4/5 adults should eat. | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise Being a not slim (aka over weight) male, I do understand maybe where you're coming from with this but I think your view is a bit binary. If you're sat in KFC and there is a morbidly obese person sat there eating a bucket of chicken, or you see an obese person stuffing their face with take away every night, I agree, that says a lot about the person, however if you see an obese person walking along a hiking trail and doing a 10mile hike, that is completely different. I think that’s a really fair point. Huge respect for the person on the hiking trail I mentioned above, I think my mindset is more based on my own insecurity and how I think people would view me, then how I’d view others Sorry for picking on your point again....I just find the conversation interesting. Is there any part of you that thinks 'i don't like how I feel if people thought of me like that, I bet other feel the same! And then maybe want to change how you view those who you feel have not looked after their body? Why perpetuate those messages in your head? " Because I don’t think those views are necessarily wrong. I have more respect for someone that’s looked after their body than someone that hasn’t I’m not as harsh or as cruel as others. I don’t think people deserve to be treated badly or insulted or made to feel bad. But I still think how people treat their body weighs in on how much u respect then, and how much I think they respect themselves We only get one meat vessel in this world. It’s one of the most important things we have. It’s our greatest instrument. | |||
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"Or yknow, you have a disability, or take a medication, you're just a bigger person regardless of your kfc intake ![]() People are totally getting this KFC thing wrong. It's about moderation. If someone was under weight and all they ate was salad I'd have similar judgemental views probably. My post specifically said "a bucket of KFC" meaning more than what one per person should be eating regardless of their body. | |||
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"Or yknow, you have a disability, or take a medication, you're just a bigger person regardless of your kfc intake ![]() I’ll eat a bucket. But I burn it off too Very lucky in that sense that I’m quite active | |||
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"Or yknow, you have a disability, or take a medication, you're just a bigger person regardless of your kfc intake ![]() Yep this^ burn off more than you scoff | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise Being a not slim (aka over weight) male, I do understand maybe where you're coming from with this but I think your view is a bit binary. If you're sat in KFC and there is a morbidly obese person sat there eating a bucket of chicken, or you see an obese person stuffing their face with take away every night, I agree, that says a lot about the person, however if you see an obese person walking along a hiking trail and doing a 10mile hike, that is completely different. Fat people are allowed to eat KFC without judgment ![]() So a thin person can eat a bucket without judgment? | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise Being a not slim (aka over weight) male, I do understand maybe where you're coming from with this but I think your view is a bit binary. If you're sat in KFC and there is a morbidly obese person sat there eating a bucket of chicken, or you see an obese person stuffing their face with take away every night, I agree, that says a lot about the person, however if you see an obese person walking along a hiking trail and doing a 10mile hike, that is completely different. Fat people are allowed to eat KFC without judgment ![]() Society judges. If you are skinny and have a bucket normally reserved for a family of 4 and eat it on your own. Or attempt to. People will be thinking "fair play, where does he/she/them put it all" If you are overweight and do the same people will think differently. To the tune of "no wonder you are fat/obese" etc That, unfortunately is society. | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise Being a not slim (aka over weight) male, I do understand maybe where you're coming from with this but I think your view is a bit binary. If you're sat in KFC and there is a morbidly obese person sat there eating a bucket of chicken, or you see an obese person stuffing their face with take away every night, I agree, that says a lot about the person, however if you see an obese person walking along a hiking trail and doing a 10mile hike, that is completely different. Fat people are allowed to eat KFC without judgment ![]() No. But that's like saying do you view an alcoholic and a non-alcoholic drinking a pint the same. | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise Being a not slim (aka over weight) male, I do understand maybe where you're coming from with this but I think your view is a bit binary. If you're sat in KFC and there is a morbidly obese person sat there eating a bucket of chicken, or you see an obese person stuffing their face with take away every night, I agree, that says a lot about the person, however if you see an obese person walking along a hiking trail and doing a 10mile hike, that is completely different. Fat people are allowed to eat KFC without judgment ![]() Doesn't mean we have to accept that and not challenge it. | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise Being a not slim (aka over weight) male, I do understand maybe where you're coming from with this but I think your view is a bit binary. If you're sat in KFC and there is a morbidly obese person sat there eating a bucket of chicken, or you see an obese person stuffing their face with take away every night, I agree, that says a lot about the person, however if you see an obese person walking along a hiking trail and doing a 10mile hike, that is completely different. Fat people are allowed to eat KFC without judgment ![]() I guess, but I’d just focus my efforts elsewhere You’d spend your whole life challenging people every day and probably not change a single mind on most topics Especially on a topic where people’s views can be backed up by science. Whatever way you want to slice it, being overweight is unhealthy and because of that, you’ll never change some people’s minds | |||
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"Is anybody ever totally happy with their body ? I know I’m not overly confident and always feel I could look better " I’m surprised height hasn’t been brought up, especially with younger guys. The whole “6ft minimum” is incredibly common. I’ve seen multiple videos of women taking tape measures into clubs and measuring guys before they’re allowed to speak to them And height isn’t even within anyone’s control. I’m average height and I’ve seen a fair bit of it myself. I’m can’t say it doesn’t take a toll I tell myself things out of my control shouldn’t bother me. That doesn’t mean they don’t | |||
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"Is anybody ever totally happy with their body ? I know I’m not overly confident and always feel I could look better I’m surprised height hasn’t been brought up, especially with younger guys. The whole “6ft minimum” is incredibly common. I’ve seen multiple videos of women taking tape measures into clubs and measuring guys before they’re allowed to speak to them And height isn’t even within anyone’s control. I’m average height and I’ve seen a fair bit of it myself. I’m can’t say it doesn’t take a toll I tell myself things out of my control shouldn’t bother me. That doesn’t mean they don’t " Well I’ve never seen that women measuring guys to see if they can chat to them hahahaha | |||
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"Is anybody ever totally happy with their body ? I know I’m not overly confident and always feel I could look better I’m surprised height hasn’t been brought up, especially with younger guys. The whole “6ft minimum” is incredibly common. I’ve seen multiple videos of women taking tape measures into clubs and measuring guys before they’re allowed to speak to them And height isn’t even within anyone’s control. I’m average height and I’ve seen a fair bit of it myself. I’m can’t say it doesn’t take a toll I tell myself things out of my control shouldn’t bother me. That doesn’t mean they don’t Well I’ve never seen that women measuring guys to see if they can chat to them hahahaha" It’s generally the younger crowd who haven’t yet matured to know how devastating that could be for a guy in a social setting | |||
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"I watched a video from coach greg about it, here is the video https://www.youtube.com/watch?v=UZVYoQ4goJQ In the video he talked to a woman who competed in well being and he asked her if she have ever struggled with her body image following a contest diet, because she was so lean then, she said that she struggled really bad with it. They also mentioned other things like the signs that if you are taking diet diet too far, like for women it is if they dont have their period and for men if they feel very tired sub 10%. I dont think that I am struggling in that way. I have always been lean and I find it easy to maintain my 6pack,on my diet I can still enjoy good food. What is your view about it and do you struggle with your body image and do you have any advice for others of how they can overcome it? I think that a good one is to set a realistic goal that you can achieve ![]() Yeah, but that’s the Mental Fuel I use to push myself further in the gym. I know how good I used to look & wanna get back there | |||
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"Is anybody ever totally happy with their body ? I know I’m not overly confident and always feel I could look better " That's exactly why I go to the gym and why it's a continuous cycle of wanting to look better every time I look in the mirror. And lifting is just a means of self improvement, fuelled by self hatred ![]() | |||
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"So body image is for most people about size? " Pretty much Weight Height Penis size Probably covers 90% of body issues | |||
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"So body image is for most people about size? " Is for me. | |||
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"So body image is for most people about size? Pretty much Weight Height Penis size Probably covers 90% of body issues " I understand. I expected to see people mentioning scars, specific features etc | |||
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"So body image is for most people about size? Is for me. " I see. You look pretty good to me ![]() | |||
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"I think your body is a reflection of you as a person. Not looking after it says something, to me anyways. So I try my best to do my best and keep my body in a decent condition I’m lucky ti have never let things get too out of hand, so it’s just a little self control with diet and a little discipline with exercise What does it say if you're a fat person? Not offended or judging, genuinely interested. Without any other knowledge of the person, if you see a fat person or they message you, what does their body say to you? Nothing positive So you discredit a whole human based on just their body shape? Not just for sex I mean. I get it if people are not sexually attracted to certain body shapes. This is really an interesting insight for me. It's not going to make me want to lose weight more, I'm just fascinated. If you were hiring and I turned up for interview how would I fare? Evie " Sadly there is plenty of research evidence showing that size affects job and educational prospects when they rely on interview based selection processes. | |||
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"So body image is for most people about size? Is for me. I see. You look pretty good to me ![]() ![]() ![]() | |||
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"Yes sometimes. I think as good as this site is. It doesnt help sometimes seeing other women who are stunning. " TBH I think there are absolutely stunning women on here with curves. No names no pack drills. | |||
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"So body image is for most people about size? Is for me. I see. You look pretty good to me ![]() ![]() ![]() ![]() | |||
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"So body image is for most people about size? Is for me. I see. You look pretty good to me ![]() ![]() ![]() ![]() All the girls I want to sleep with ![]() ![]() | |||
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"Yes, all the time. I've tried every diet going since I was 16,done all sorts of different exercises, ensured I was in calorie deficit, but the weight rarely shifts. It's so incredibly difficult and can really get me down when I'm trying so hard. Not doing anything at the moment though to loose weight, accepting that I am what I am for the time being, until I have more time and energy to focus on me again. Hi. I have recently been following an UK champion body builder FB and many of this things he says makes a lot of sense to me. So in short, Don't focus on losing weight. Learn how to trigger your body to use your fat store as energy. Fasting really helps. Educate yourself about ingredients in foods. Be knowlabout hidden sugars. Stop eating ultraprocessed food and cook your own keeping it simple. But I do love a women with curves and even better if she is comfortable herself. I think the thing people really miss is sustainability We don’t have a weight loss problem. 6 out 7 people struggling with weight are able to lose significant amounts of weight But the regain numbers are insane. Something like 95% gain it back with about 30% gaining more then they lost The 5% that don’t gain it back all have 1 thing in common. They pick weight loss methods that are sustainable That means no extreme diets. No extreme restrictions. No extreme changes. Things like avoiding all sugars, fasting, only eating X or never eating Y. None of them work very well if you can’t do them forever That’s what “finding what works for you” means. People think it means there’s a secret fat loss method they need to discover. It actually means any weight loss strategy you can maintain is going to work." IT's a lifestyle change not a temp diet. that's for sure. | |||
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"Yep I do. People are complimentary and I say thank you, inside all I see is fat! ![]() Looking fine. Learn to take the compliment ![]() | |||
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"Yep I do. People are complimentary and I say thank you, inside all I see is fat! ![]() ![]() Not sure how lol. Ty. | |||
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"Yes, and I am working hard to change it. Not just physically but also mentally....No matter how much of my potatoeyness I change it will mean nothing if my mind always sees a potato shaped me" Best get some butter for your potatoes. I'd dive in ![]() | |||
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"Yes, and I am working hard to change it. Not just physically but also mentally....No matter how much of my potatoeyness I change it will mean nothing if my mind always sees a potato shaped me" ,,, you have a nice shape,, | |||
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"Yep I do. People are complimentary and I say thank you, inside all I see is fat! ![]() And all I see is a very sexy lady who is not fat at all ![]() | |||
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"Yep I do. People are complimentary and I say thank you, inside all I see is fat! ![]() ![]() Thank you. | |||
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"I've never had great body confidence, but weirdly I've never been at all shy of being naked with women once they've shown interest. That said, I've put a little weight on in the last year (although not actually that much) and it's not making me feel very attractive at the moment." I should add that I've had delightful times with sexy, curvy ladies and hope to do so in future. I don't want my comments about how I view myself to look like a comment on curvier bodies in general. | |||
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"I'm a size 20/22 I love my body, its my temple its what I live in, My butt bounces my soft tummy has rolls. I am who I am, I like me no other option matters to me, I don't need approval to be happy within my own existence. To me all women and men are beautiful in their own way. Women and men have way too much pressure these days, its sad to see. Embrace yourselves for who you are people ![]() ![]() | |||
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"I'm a size 20/22 I love my body, its my temple its what I live in, My butt bounces my soft tummy has rolls. I am who I am, I like me no other option matters to me, I don't need approval to be happy within my own existence. To me all women and men are beautiful in their own way. Women and men have way too much pressure these days, its sad to see. Embrace yourselves for who you are people ![]() ,,, well said. | |||
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"I'm a size 20/22 I love my body, its my temple its what I live in, My butt bounces my soft tummy has rolls. I am who I am, I like me no other option matters to me, I don't need approval to be happy within my own existence. To me all women and men are beautiful in their own way. Women and men have way too much pressure these days, its sad to see. Embrace yourselves for who you are people ![]() Thanks dave ![]() | |||
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