FabSwingers.com forum: Favourite physical activity

By *mber81 OP Woman
over a year ago

Lives in Preston, Eng

What physical activity do you do and why would you recommend it?

Do you powerlift because you want to be able lift people up while squatting?

Do you go bouldering (I really do learn things from FAB) because you want people to stare at your arse from below?

Do you scuba dive because you want to feel the wetness all around you?

Or is sex the only physical activity you need to keep fit?

Give me some ideas of things to try.

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By *ris GrayMan
over a year ago

Dorchester

Stretching my aches and pains

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By *ife NinjaMan
over a year ago

Dunfermline

Walking. Use to do weights, but my muscles got injured and I had to give up. Good for the soul

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By *otsossieMan
over a year ago

local, but not too local

Bouldering.

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By (user no longer on site)
over a year ago

I like to cycle, because I like to see other bums in lycra

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By *ools and the brainCouple
over a year ago

couple, us we him her.

Triathlon.

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By *otsossieMan
over a year ago

local, but not too local

"I like to cycle, because I like to see other bums in lycra

There is a lot to be said for this, and it’s usually low impact.

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By (user no longer on site)
over a year ago

I like to go on bikes, seeing nature in all its glory and amazing views while driving to the hike is beautiful!!

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By *imply DeeWoman
over a year ago

Wherever

I used to enjoy cycling, swimming and running but since my endometriosis flared up, I’m only able to walk now.

30000 steps on a good day it is.

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By (user no longer on site)
over a year ago

Swimming because it doesn't feel like exercise and I enjoy it as a bit of me time with my thoughts before work. Zumba because it's fun and a good cardio workout... I've no coordination but no one cares. Tennis as hitting balls is a great stress reliever. I imagine they are the heads of those that have pissed me off.

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By *ife NinjaMan
over a year ago

Dunfermline

"Swimming because it doesn't feel like exercise and I enjoy it as a bit of me time with my thoughts before work. Zumba because it's fun and a good cardio workout... I've no coordination but no one cares. Tennis as hitting balls is a great stress reliever. I imagine they are the heads of those that have pissed me off."

#dangerous

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By *hrek101Man
over a year ago

Herts

Weights and BJJ. BJJ is my therapy, my friends, my family, my way if life

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By (user no longer on site)
over a year ago

Yoga/pilates

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By *uke_silverMan
over a year ago

London

Strength training, and yes, helps when you need to lift/carry anything heavy (moving boxes, suitcases, etc.)

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By (user no longer on site)
over a year ago

I go to the gym and lift heavy stuff so I can look absolutely wham

I also play table tennis just because I enjoy it

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By (user no longer on site)
over a year ago

Sex and BDSM play because they are just amazing.

But I do like to walk a swim too. I get to perve at all the men in their swim shorts or if I'm lucky budgie smugglers

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By *nightsoftheCoffeeTableCouple
over a year ago

Leeds

Sex, that's my physical activity.

Maybe that's why I'm piling on the lbs

Mrs

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By *avexxMan
over a year ago

cheshire

light weights bit of bench pressing few press ups,, love long walks with the dog,, lots of swimming when abroad on holiday

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By *ealMissShadyWoman
over a year ago

St Albans/ Welsh Borders

Zumba! I get such a buzz out of it! Love the routines and how confident and assured it makes me feel. It's a great mood lifter and motivator

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By *avexxMan
over a year ago

cheshire

"Zumba! I get such a buzz out of it! Love the routines and how confident and assured it makes me feel. It's a great mood lifter and motivator

"
,, whats zumba,

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By *nFairnessMan
over a year ago

The Four Corners

Aggressive skating (inlining)

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By (user no longer on site)
over a year ago

My favourite is walking, as in hills, mountains, cliff paths, anything with scenery, because that’s exercise for the soul too.

I occasionally throw in some cycling and throw some modest weights around to keep the body moving.

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By *ora the explorerWoman
over a year ago

Paradise, Herts

Walking. I walk miles

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By *ovetolick78Man
over a year ago

The Shire

Well luckily me job helps keep me in ok ish shape but I do like to go walking as its good for my legs and I do what exercises I can round the house when I get time .

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By (user no longer on site)
over a year ago

Weights mostly cause I hate cardio and Im hoping it decreases my chances of osteoporosis, also enjoying feeling stronger and I feel good after it. Also its just some me time.

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By *ealMissShadyWoman
over a year ago

St Albans/ Welsh Borders

"Zumba! I get such a buzz out of it! Love the routines and how confident and assured it makes me feel. It's a great mood lifter and motivator

,, whats zumba,"

Latin inspired dance workout. It's a great cardio workout

My Zumba class has different dance routines to various songs. With a warm up and cool down. Songs vary from Dua Lipa Dance the Night, Beyonce Single Ladies and a new Thriller routine. It's great fun, does not seem like an hour long exercise class

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By (user no longer on site)
over a year ago

Swimming. It’s the only exercise I enjoy. I find it really relaxing as well as it being a form of exercise. I love the sensation of being in water too.

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By *avexxMan
over a year ago

cheshire

[Removed by poster at 15/10/23 13:12:48]

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By *rHotNottsMan
over a year ago

Dubai & Nottingham

I like lifting heavy weights , especially deadlifting cause it feels so good.

I like boxing because it shreds fat and calories and is cardio like nothing else

I like night time urban free climbing because it’s the closet thing to breaking the law I can get away and I like to take risks

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By *adMerWoman
over a year ago

Sandwich

Walking, gardening and sex.

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By *avexxMan
over a year ago

cheshire

"Zumba! I get such a buzz out of it! Love the routines and how confident and assured it makes me feel. It's a great mood lifter and motivator

,, whats zumba,

Latin inspired dance workout. It's a great cardio workout

"
,,,, dancing keeps you super fit wished i could dance better good for you x

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By *ealMissShadyWoman
over a year ago

St Albans/ Welsh Borders

"Zumba! I get such a buzz out of it! Love the routines and how confident and assured it makes me feel. It's a great mood lifter and motivator

,, whats zumba,

Latin inspired dance workout. It's a great cardio workout

,,,, dancing keeps you super fit wished i could dance better good for you x"

Thank you, yes it does! I also partake in boxing which is pretty cathartic.and do yoga and pilates. Zumba is my favourite though

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By *rimson_RoseWoman
over a year ago

Tamworth

Running, cycling or swimming. Any of the above, helps me switch my head off.

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By *avexxMan
over a year ago

cheshire

"Zumba! I get such a buzz out of it! Love the routines and how confident and assured it makes me feel. It's a great mood lifter and motivator

,, whats zumba,

Latin inspired dance workout. It's a great cardio workout

,,,, dancing keeps you super fit wished i could dance better good for you x

Thank you, yes it does! I also partake in boxing which is pretty cathartic.and do yoga and pilates. Zumba is my favourite though "
,,, i have a female friend at work she goes boxing and loves it,,,

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By *heGateKeeperMan
over a year ago

Stratford

Brazilian Jiu Jitsu

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By *andyfloss2000Woman
over a year ago

ashford

Love cycling! And swimming both very pleasurable and good for me x

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By *aiseiMan
over a year ago

Birmingham

"What physical activity do you do and why would you recommend it?

Do you powerlift because you want to be able lift people up while squatting?

Do you go bouldering (I really do learn things from FAB) because you want people to stare at your arse from below?

Do you scuba dive because you want to feel the wetness all around you?

Or is sex the only physical activity you need to keep fit?

Give me some ideas of things to try."

Weights for me.

I find they are a great stress reliever and have the bonuses of not only making me stronger, but also bringing aesthetic positives (and the associated confidence) and help in keeping middle age weight down (more lean muscle mass means more calories burnt just sitting on my arse at a my desk).

You have to do them right though, otherwise injuries will swiftly follow (been there, done that!). Also need to ensure proper sleep and a good diet (you can’t out-train a bad one).

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By *2000ManMan
over a year ago

Worthing

Walking along the seafront.

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By *aughtyandhandsomeMan
over a year ago

button moon

Definitely walking. I love walking around here where I grew up out in the country. Could walk for miles. Around the farm and down what is known as paradise walk near the hall in the village. So peaceful and tranquil. Probably one of the best parts of the country in my opinion

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By *ynecplCouple
over a year ago

Newcastle upon Tyne

Being an ex athlete for me it was running. These days to ease knee pain I do a lot of cycling/spinning.

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By *ulieAndBeefCouple
over a year ago

Manchester-ish

In the style of the OP...

Yoga because I like to try a lot of different positions.

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By *eroLondonMan
over a year ago

Covent Garden

Sprint walking, usually in the mornings to get my pulse racing. I know I should be doing something more strenuous.

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By (user no longer on site)
over a year ago

"Definitely walking. I love walking around here where I grew up out in the country. Could walk for miles. Around the farm and down what is known as paradise walk near the hall in the village. So peaceful and tranquil. Probably one of the best parts of the country in my opinion "

Sounds lovley!

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By *rMonkeyMan
over a year ago

Somewhere

Lifting heavy stuff in the gym.

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By *mber81 OP Woman
over a year ago

Lives in Preston, Eng

"Weights and BJJ. BJJ is my therapy, my friends, my family, my way if life"

I had to Google bbj. I am not used to googling things from fab and urban dictionary NOT coming up. Sounds amazing!

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By *mber81 OP Woman
over a year ago

Lives in Preston, Eng

"Weights and BJJ. BJJ is my therapy, my friends, my family, my way if life

I had to Google bbj. I am not used to googling things from fab and urban dictionary NOT coming up. Sounds amazing!

*Bjj

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By *hrek101Man
over a year ago

Herts

"Weights and BJJ. BJJ is my therapy, my friends, my family, my way if life

I had to Google bbj. I am not used to googling things from fab and urban dictionary NOT coming up. Sounds amazing!

Lol, Brazilian Jiu-jitsu

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By *ixed MisterMan
over a year ago

London

"Walking. I walk miles "

Would you walk a few more?

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By *aughtyandhandsomeMan
over a year ago

button moon

Sounds lovley! "

It is. It’s beautiful and romantic in the right company too.

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By (user no longer on site)
over a year ago

I was so inspired by this thread I am just back from a lovely 10 mile walk that the Cotswold hills. Pizza and salad now!….

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By *MrandMrsRedxCouple
over a year ago

Wiltshire

Powerlifting for us!

Mr is strong and a HUGE squatter.

There’s definitely some carryover to the bedroom

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By *luttyLaylaWoman
over a year ago

North West

Karate - cos I run the club and have done it all my life

CrossFit- cos I wanna be fit and strong and a good deep squat never hurt anyone

Netball- my chill time with the girls

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By *emorefridaCouple
over a year ago

La la land

Walking up hills and mountains, I like getting away from people.

Heels dance classes, it absolutely physically and mentally exhausting. But dancing in heels and sexy clothing is good for the old confidence, as well as keeping up with those who are at least 15 years younger than me.

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By (user no longer on site)
over a year ago

Sounds lovley!

It is. It’s beautiful and romantic in the right company too. "

Not sure about romantic anytime I go away scotland to the middle of nowhere I end up in wellies and mud. Is beautiful though.

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By (user no longer on site)
over a year ago

I like to start my day with an early morning run.

For no other reason other than the guarantee my day cannot get worse

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By *ad NannaWoman
over a year ago

East London

Nothing. I don't recommend it.

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By *ad NannaWoman
over a year ago

East London

"I like to start my day with an early morning run.

For no other reason other than the guarantee my day cannot get worse "

Oh I miss running

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By *aughtyandhandsomeMan
over a year ago

button moon

Sounds lovley!

It is. It’s beautiful and romantic in the right company too.

Not sure about romantic anytime I go away scotland to the middle of nowhere I end up in wellies and mud. Is beautiful though."

It’s not too muddy there. The hall and gardens and it’s surroundings it’s around can be quite a romantic place. Can’t say where then people will know where I live

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By (user no longer on site)
over a year ago

I like running

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