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"Hi guys. I havent been on forums for months as I had a big heart attack 4 months ago and had stent in arm but how does anyone come back to this because I still want to meet but have no energy.. Any advice on this please .." Listen to all advice that your doctors give you, eat healthy, exercise, and be a little patient. You most certainly CAN recover, and even be stronger than before. Take care. Cal x | |||
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"Thankyou guys.. I have a cardiac clinic that phone me or I phone them Im an ex athlete who's lifestyle was very strict and an extremely healthy diet too so its still a shock..x" Unfortunately these things can happen to the fittest of people too... A has a heart condition and leads a very active lifestyle. It's just a case of adapting to what you can do and building things up slowly. If the hospital do cardiac rehabilitation that's usually a really good place to start. They should be able to teach you some really handy ways of increasing your physical output. Best thing though is that your alive and kicking OP | |||
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