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Better than caffeine

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons

Not for everyone I know

But a contrast shower wakes you and gives you a better boost than your shot of joe in the morning.

There are proven health benefits to the cold water.

Measured the cold water this morning it’s just above 7c

No better way to start your day.

Anyone interested in the benefits of cold water give me a shout there are a couple of detailed posts on my blog.

Have a great tits or torso out Tuesday

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By *ranny-CrumpetWoman
over a year ago

The Town by The Cross

Thanks.

Please list here all the benefits of cold water.

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By (user no longer on site)
over a year ago

*sips 4th coffee of the morning* hmmmm... interesting

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By *izzy RascallMan
over a year ago

Cardiff

I love my coffee

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By *ou only live onceMan
over a year ago

London

Cheers, Wim. I'll stick to the coffee...

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By (user no longer on site)
over a year ago

Makes for cheaper showers. That works for me.

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By (user no longer on site)
over a year ago

I too love the water contrast.

I start with cold straight from the tap gradually get it really boiling and then use it to make the coffee.

It’s also great for the immune system based upon dodgy “science”.

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By *aitonelMan
over a year ago

Travelling

I'll stick to my coffee

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons

Boosts circulation

Boosts the immune system

Helps prevent DOMS

Lower stress levels

May help with weight loss (fat burning)

Boost libido

Help with anxiety and depression

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By *adyJayneWoman
over a year ago

Burnleyish (She/They)


"I too love the water contrast.

I start with cold straight from the tap gradually get it really boiling and then use it to make the coffee.

It’s also great for the immune system based upon dodgy “science”. "

Oh for gifs...

You had me in the first half not going to lie

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By (user no longer on site)
over a year ago


"I too love the water contrast.

I start with cold straight from the tap gradually get it really boiling and then use it to make the coffee.

It’s also great for the immune system based upon dodgy “science”. "

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By *adyJayneWoman
over a year ago

Burnleyish (She/They)

I'll stick to the dark life giving matter that I drink at a shade just lighter than my soul thanks.

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By *ranny-CrumpetWoman
over a year ago

The Town by The Cross


"Boosts circulation

Boosts the immune system

Helps prevent DOMS

Lower stress levels

May help with weight loss (fat burning)

Boost libido

Help with anxiety and depression "

Thank you

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By *reyToTheFairiesWoman
over a year ago

Carlisle usually

I'll stick with a hot shower and 8 coffees thanks.

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By *ohn KanakaMan
over a year ago

Not all that North of North London

I gave up caffeine a few years ago. I'm not going to advocate cold showers (not a chance!) but caffeine is nasty and I so prefer a life without it!

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By *affeine DuskMan
over a year ago

Caerphilly


"I gave up caffeine a few years ago. I'm not going to advocate cold showers (not a chance!) but caffeine is nasty and I so prefer a life without it!"

Blocked.

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By *reyToTheFairiesWoman
over a year ago

Carlisle usually


"I gave up caffeine a few years ago. I'm not going to advocate cold showers (not a chance!) but caffeine is nasty and I so prefer a life without it!

Blocked.

"

Absolutely fair

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By (user no longer on site)
over a year ago


"I gave up caffeine a few years ago. I'm not going to advocate cold showers (not a chance!) but caffeine is nasty and I so prefer a life without it!

Blocked.

"

Cannot blame you

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By *ustamanMan
over a year ago

weymouth

There are apocryphal benefits to cold water swimming/showers etc but as far as I'm aware no pier review papers on it

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By (user no longer on site)
over a year ago


"There are apocryphal benefits to cold water swimming/showers etc but as far as I'm aware no pier review papers on it"

I think most piers are into cold water.

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By *izzy RascallMan
over a year ago

Cardiff


"There are apocryphal benefits to cold water swimming/showers etc but as far as I'm aware no pier review papers on it

I think most piers are into cold water. "

Are you shore?

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By (user no longer on site)
over a year ago


"There are apocryphal benefits to cold water swimming/showers etc but as far as I'm aware no pier review papers on it

I think most piers are into cold water. "

I think most would love to throw Piers into cold water

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By (user no longer on site)
over a year ago

Should have read this before starting my second can of monster lol

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By *ittlebirdWoman
over a year ago

The Big Smoke

It’s a nope from me OP.

I like my showers wet and warm. Please and thank you

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By (user no longer on site)
over a year ago


"There are apocryphal benefits to cold water swimming/showers etc but as far as I'm aware no pier review papers on it

I think most piers are into cold water.

Are you shore?"

I sea what you did there.

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"It’s a nope from me OP.

I like my showers wet and warm. Please and thank you "

I’ll take you to the waterfalls

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By *cidcassual88Man
over a year ago

Glasshoughton

Win Hoff breathing and cold water treatment look in to him !

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By (user no longer on site)
over a year ago

Why don’t I pour that cold water into a kettle? Boil and filter through some freshly ground coffee beans? Add some oat milk. This sounds lovely, but taking a 7c shower sounds like torture

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By *ranny-CrumpetWoman
over a year ago

The Town by The Cross


"There are apocryphal benefits to cold water swimming/showers etc but as far as I'm aware no pier review papers on it

I think most piers are into cold water.

Are you shore?

I sea what you did there. "

He wasn't beaching tho ...

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By (user no longer on site)
over a year ago

When I fist started running someone told me to take ice baths after to aid in recovery. I tried it… I didn’t realise it was possible to have an inny penis until then.

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By *anielpiercedMan
over a year ago

by the seaside


"There are apocryphal benefits to cold water swimming/showers etc but as far as I'm aware no pier review papers on it

I think most piers are into cold water.

Are you shore?

I sea what you did there.

He wasn't beaching tho ..."

Thread is definitely making waves though

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