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"I don't pound the pavements (if I can avoid them) I toddle along the trails Heading to 40k later this year. Not sure where yet. 50k next year. I don't plan to go above that unless I give in to pressure from my wife." Good luck in your 40k a friend has suggested a 55k event but I have never ran a full marathon yet. Have only rans half marathons | |||
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"[Removed by poster at 06/08/22 18:36:45]" Oh so sorry to hear of your injuries. I was out of running for a while due to a knee injury. Which was only an ITB, so with strecthing and foam rolling I'm back to running. I found Bob and Brad YouTube channel good for recovery and injury prevention. Hope you get back to running strong soon my friend | |||
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