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"Failing that, wear a hat with a bacon sandwich & a black dildo hanging from it, to keep you focussed and moving forward ![]() ![]() ![]() | |||
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"Failing that, wear a hat with a bacon sandwich & a black dildo hanging from it, to keep you focussed and moving forward ![]() ![]() Best idea ever!! In all seriousness though, thanks for the advice, guys. We ran a 3.1 mile last week in 39 mins - just over 12 mins a mile, but I had a karate tournament on Sunday and my back has been killing me since. I think I twisted it as when I went out today, I couldn't do more than a mile before pain set in! Which was really frustrating as I wasn't even breaking a sweat. Booooo | |||
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