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"Hi Missp sorry to hear your suffering. Listen I have been on anti depressants for years having tried many times to come off them the GP decided I should be on them on a permanent basis. Touch wood I'm feeling pretty good right now. Sounds to me like yours is pretty severe could even be panick attacks. There is no shame in taking anti depressants if they help you function from day to day. My advice, for what it's worth, go back to your GP get some help. If you dont want to go down the anti depressants route you could try counselling first (didn't work for me but works for some). Anyway, all the best hope you get a good outcome, just don't suffer in silence. " agree completely xxx look after yourself pills or not its what you need that matters... xxxxx | |||
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"You're all so kind to me, thankyou. I am totally shit talking in person, and if I were to go to my GP by the time I had sat in the waiting room surrounded by people, probably chatted to a few people I know, than sat down with the doctor I would probably feel alrite so would struggle then to put across how I actually feel when it happens and would likely play it down. Does that make sense?? My main gripe with when I did take medication was that it totally ruined my sex drive and it took a good 3/4 months after I came off them to get it back, and now I am at a point when for the first time in a few years I am really really enjoying sex on the occasion I do indulge, so I don't want to risk spoiling that It sort of turned me into an empty shell, yes the anxious feelings and lowness went but I struggled to feel anything even love for my children at the time which is the main reason I stopped taking them as I was like a robot as opposed to a mother xx" I relate to every word of that. I had zero libido on them, which itself became a source of great sadness, as did other side effects like mad sweating and near constant digestive issues. I think the lack of interest in sex cost me a couple of relationships if I'm honest. For all the ups and downs, I prefer to experience things "for real". I fully accept others swear by them though. | |||
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"It seems like everyone who has posted has genuinely grid to help you...it says a lot for how your personality has positively touched others in then wanting to help...use that strength and positivity...if it is not a medical doctor you feel you need why not look into cognitive therapy...no drugs, no pain...just honest old fashioned talk and understanding. If you need to use someone local to you let us know we can give contact details... Take care...Chat anytime" This is how the site was before all the bitching started People could ask advice And if they were having an off day others lent a shoulder or an ear Now you comment and shit back Like certain people shouldn't comment Yet others can take other the threads with their attention seeking bs lol Anyway like I said before I'm here if you need a chat other then that try the doctors | |||
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"It seems like everyone who has posted has genuinely grid to help you...it says a lot for how your personality has positively touched others in then wanting to help...use that strength and positivity...if it is not a medical doctor you feel you need why not look into cognitive therapy...no drugs, no pain...just honest old fashioned talk and understanding. If you need to use someone local to you let us know we can give contact details... Take care...Chat anytime This is how the site was before all the bitching started People could ask advice And if they were having an off day others lent a shoulder or an ear Now you comment and shit back Like certain people shouldn't comment Yet others can take other the threads with their attention seeking bs lol Anyway like I said before I'm here if you need a chat other then that try the doctors " So very true, it's refreshing to see some threads where more than 2 people have taken over with a flirting campaign x | |||
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"I have been in 2 minds whether to post this or not but seens as I am not the person to ever talk to anyone close to me I just wanted a bit of an outlet really. I've suffered with depression/ anxiety off and on for years since having PND after having my second baby 9 years ago. I've been on and off anti depressants but have managed without them for over a year now and don't want to go backwards. Recently though.... especially the past couple of months the anxiety is really starting to get on top of me. I just seem to get random onsets of shaking, panicking and crying for no particular reason in random places and it feels like I can't breathe and it's making me nervous to go out without company but I also hate being in the house on my own, as it only ever seems to happen if I'm on my own. As long as I'm busy and have company I seem to be fine. I've cut right back on the alcohol when at home as I seemed to be using it to "steady my nerves" so now only tend to drink once/twice a week as opposed to every day. I don't really want to go back down the medical route unless I get to a point where I absolutely have to but it's getting to a point where it is impacting on my day to day life quite significantly. Not expecting a miracle solution but if anyone has been where I am and can offer any tips or advice I would be more than grateful. Diolch xx" I know exactly how you are feeling I've been suffering terrible flashbacks and nightmares / night terrors since finding my bestie hanged Christmas before last and tbh with all the images of dead bodies and shit I been seeing I thought I was going bonkers ,feeling down ,depressed ,vounerable even suicidal and totally alone which I've been bk and for the docs like you wouldn't believe . They sent me to all sorts of ppl to find out the score which itself is stressful tho recently I have been diagnosed with PTSD which for me is a bitter sweet relief as I don't wanna be stuck with any ailment but at least they've said yes that's the problem as I thought I was loosing my mind but at least I can address that problem now rather than wondering Wtfs going on with me !! All I can say babe is little steps each day at your own pace as ppl can criticise but live 1 day with my flash backs and images and let's see if they're so critical after that. DEPRESSION is a Kent and living with it is hard but we do as that's what we got to do I salute you for your honesty xx | |||
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"It seems like everyone who has posted has genuinely grid to help you...it says a lot for how your personality has positively touched others in then wanting to help...use that strength and positivity...if it is not a medical doctor you feel you need why not look into cognitive therapy...no drugs, no pain...just honest old fashioned talk and understanding. If you need to use someone local to you let us know we can give contact details... Take care...Chat anytime This is how the site was before all the bitching started People could ask advice And if they were having an off day others lent a shoulder or an ear Now you comment and shit back Like certain people shouldn't comment Yet others can take other the threads with their attention seeking bs lol Anyway like I said before I'm here if you need a chat other then that try the doctors So very true, it's refreshing to see some threads where more than 2 people have taken over with a flirting campaign x" Yeah exactly Even thou I think people need to look a little closer to the threads | |||
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"And my comment was merely stating that the site used to be like a little community where people were offered advice and help if they needed it Without people following you round the threads to make comments to everything you put " At last the penny drops & it's not nice | |||
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"And my comment was merely stating that the site used to be like a little community where people were offered advice and help if they needed it Without people following you round the threads to make comments to everything you put At last the penny drops & it's not nice " There is names for people that follow others round threads it's kind of stalking Which is why I've had to block people in the past as they constantly messaged my veris for meets I guess I should have been flattered in a way But hey there is more important things in life then fab | |||
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"Medication didn't work for me. It just made me numb and the side effects outweighed the benefits for me personally which makes me reluctant to go back down that route " Exercise and diet play a large role in how we feel about ourselves....maybe try making some changes in these areas? I'm a fully qualified PT & ante post natal specialist & also mum of 2..I also have experience of anxiety and use of medication and the side effects (mainly insomnia) massively outweighed any positive effects so I've never bothered since. Other things to try with hormone balancing and feeling better - vit D supplement (spray is good) also magnesium supplement. Along with a diet rich in fruit and veg and wholefoods you'd be surprised how much effect these could have. Sometimes just taking control and making positive steps is enough of a catalyst to feel better...good luck x | |||
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"I think you just need a gangbang to be honest. I'll call Justin beiber and a few others. You know, cos I'm a top friend and that. " Hhmm well the few young hotties I've got on my on my hotlist, all at once would cure anything | |||
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"I'm sure they would all be willing as its for medical reasons " I'm all for experimenting if its for Medical Research | |||
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"I have been in 2 minds whether to post this or not but seens as I am not the person to ever talk to anyone close to me I just wanted a bit of an outlet really. I've suffered with depression/ anxiety off and on for years since having PND after having my second baby 9 years ago. I've been on and off anti depressants but have managed without them for over a year now and don't want to go backwards. Recently though.... especially the past couple of months the anxiety is really starting to get on top of me. I just seem to get random onsets of shaking, panicking and crying for no particular reason in random places and it feels like I can't breathe and it's making me nervous to go out without company but I also hate being in the house on my own, as it only ever seems to happen if I'm on my own. As long as I'm busy and have company I seem to be fine. I've cut right back on the alcohol when at home as I seemed to be using it to "steady my nerves" so now only tend to drink once/twice a week as opposed to every day. I don't really want to go back down the medical route unless I get to a point where I absolutely have to but it's getting to a point where it is impacting on my day to day life quite significantly. Not expecting a miracle solution but if anyone has been where I am and can offer any tips or advice I would be more than grateful. Diolch xx" MissP You have done a very brave thing in posting this. And the advice you have been given has been outstanding. Fitchick hit the nail on the head when she says Dieting and exercise can help you with your PND. A doctor will always go for the giving you Meds option. There should be counselling available, ask the next time you go to the GP. You have a lot of friends on here that could and probably would help you. Chin up Hunny keep going and you will get there xxx | |||
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"I don't think I made myself clear enough in my orignal post. It's these random episodes of anxiety that are cripplong me. I wouldn't say I'm depressed now, as in between them I'm alright. I have suffered from depression in the past but wouldn't call it that now. It's more an anxiety problem. But thanks for all the advice all the same " Sounds like panic attacks MissP - first port of call defo GP see what options there are for you. Explain to GP how anti depressants affected your libido in the past. He/she will probably offer you counselling initially (worth a try) if that doesnt work maybe a different anti depressant? | |||
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"I have been in 2 minds whether to post this or not but seens as I am not the person to ever talk to anyone close to me I just wanted a bit of an outlet really. I've suffered with depression/ anxiety off and on for years since having PND after having my second baby 9 years ago. I've been on and off anti depressants but have managed without them for over a year now and don't want to go backwards. Recently though.... especially the past couple of months the anxiety is really starting to get on top of me. I just seem to get random onsets of shaking, panicking and crying for no particular reason in random places and it feels like I can't breathe and it's making me nervous to go out without company but I also hate being in the house on my own, as it only ever seems to happen if I'm on my own. As long as I'm busy and have company I seem to be fine. I've cut right back on the alcohol when at home as I seemed to be using it to "steady my nerves" so now only tend to drink once/twice a week as opposed to every day. I don't really want to go back down the medical route unless I get to a point where I absolutely have to but it's getting to a point where it is impacting on my day to day life quite significantly. Not expecting a miracle solution but if anyone has been where I am and can offer any tips or advice I would be more than grateful. Diolch xx" Hi missp, The Mrs here, I don't post in the forums very often or at all really lol. But I came across this and wanted to reply because I totally understand where you're coming from, I had postpartum psychosis after my son was born 3 years ago, my meds have come right down but during time of the month the hormones kinda completely cancel my meds out. The anxiety is awful, I don't even have triggers anymore it just comes on me and stays for a few days, I wouldn't wish it on anyone. I don't know if ou have a psychiatrist, but if you don't wanna take meds then maybe it's worth asking your GP to refer you to one, mine has been fantastic, because I wanted to slowly come off meds but was scared to he introduced me to quite a few therapies which at first I didn't believe in but they have helped, just breathing techniques and behavioural therapies, I completely brushed it off until I was told just bloody try it lol. It has helped dramatically, and if you're not to keen on going back down the medical route I would really recommend it. Hope you find something that works for you xxx | |||
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"That's good then" Thankyou for your concern it's always nice to know that people care | |||
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"U reap what u sow always be nice sarcasm not nice none of us bad so if u got nothing to say don't say nothing" What?? I was thanking you for your concern as I had done with others throughout the thread. Wow if you took it as sarcasm then I sincerely apologise as it certainly wasn't meant as such. Everyone on this thread has been nothing but kind and helpful to me at a time when I really wasn't very well at all. Why would I be sarcastic?? Confused | |||
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"Hey miss p just seen this thread and sincerely hope you're coping well! If you ever need a chat or someone to chill with, give you're good ol' Newport friend a message I'll come talk with you *kisses* x" Thanks hun but I'm doing ok atm | |||
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"I find with anxiety lack of sleep is the worst thing for me Then I just sit there thinking all the time " Definitely, when I was unwell the doctor told me that tiredness can be a major trigger xxx | |||
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"I find with anxiety lack of sleep is the worst thing for me Then I just sit there thinking all the time Definitely, when I was unwell the doctor told me that tiredness can be a major trigger xxx" Because one of my sons has seizures which only happen when he's sleeping I can't take sleeping tablets But they give me antihistamine to help me relax | |||
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"I find with anxiety lack of sleep is the worst thing for me Then I just sit there thinking all the time Definitely, when I was unwell the doctor told me that tiredness can be a major trigger xxx" It would often start when I was trying to sleep either before or after a nightshift so it probably was a big contributary factor xx | |||
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"MissP69 is one of the nicest people on here and I always have a great time when Im in her company. I think most mental health professionals would say you need to express your thoughts and feelings and not keep things bottled up. Sometimes people need to get things of their chests or they dwell on stuff and over think it." True. Plus you should never argue with a stark. | |||
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"Miss P is lovely!! I've never seen her being horrible to anyone, must be because she wants me " I'm first though mate, best we not tell her in advance, she likes a surprise attack, or a bushwhacking | |||
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"Miss P is lovely!! I've never seen her being horrible to anyone, must be because she wants me I'm first though mate, best we not tell her in advance, she likes a surprise attack, or a bushwhacking " Gangbang, she likes them! Just don't cum in her mouth for fuck sake. | |||
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"Miss P is lovely!! I've never seen her being horrible to anyone, must be because she wants me I'm first though mate, best we not tell her in advance, she likes a surprise attack, or a bushwhacking Gangbang, she likes them! Just don't cum in her mouth for fuck sake. " Can I drink dark fruits from her minge? | |||
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"Miss P is lovely!! I've never seen her being horrible to anyone, must be because she wants me I'm first though mate, best we not tell her in advance, she likes a surprise attack, or a bushwhacking Gangbang, she likes them! Just don't cum in her mouth for fuck sake. Can I drink dark fruits from her minge?" As long as you don't waste it, she'd not be amused | |||
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"Miss P is lovely!! I've never seen her being horrible to anyone, must be because she wants me I'm first though mate, best we not tell her in advance, she likes a surprise attack, or a bushwhacking Gangbang, she likes them! Just don't cum in her mouth for fuck sake. Can I drink dark fruits from her minge? As long as you don't waste it, she'd not be amused " Waste her minge, or the dark fruits? | |||
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"Miss P is lovely!! I've never seen her being horrible to anyone, must be because she wants me I'm first though mate, best we not tell her in advance, she likes a surprise attack, or a bushwhacking Gangbang, she likes them! Just don't cum in her mouth for fuck sake. Can I drink dark fruits from her minge? As long as you don't waste it, she'd not be amused Waste her minge, or the dark fruits?" She likes her minge being wasted but her dark fruits savoured | |||
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"Miss P is lovely!! I've never seen her being horrible to anyone, must be because she wants me I'm first though mate, best we not tell her in advance, she likes a surprise attack, or a bushwhacking Gangbang, she likes them! Just don't cum in her mouth for fuck sake. Can I drink dark fruits from her minge? As long as you don't waste it, she'd not be amused Waste her minge, or the dark fruits? She likes her minge being wasted but her dark fruits savoured " God forbid If I spill one single drop, you think she'll meet me if I tell her my spunk tastes like dark fruits? | |||
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"Thankyou everyone I've just come back from hospital with my little boy again (most of you who are close to me know about his chronic illness) so it is always nice to read such kind words As for the hater, I really couldn't give any less fucks I have far more important things in my life to worry about and have no interest in arguing so sorry mate, better luck next time " Ignore the rest of the posts, concentrate on the request to sup dark fruits from your minge, a spiffing idea | |||
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"Thankyou everyone I've just come back from hospital with my little boy again (most of you who are close to me know about his chronic illness) so it is always nice to read such kind words As for the hater, I really couldn't give any less fucks I have far more important things in my life to worry about and have no interest in arguing so sorry mate, better luck next time Ignore the rest of the posts, concentrate on the request to sup dark fruits from your minge, a spiffing idea " Haha is that my party trick?? | |||
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"Thankyou everyone I've just come back from hospital with my little boy again (most of you who are close to me know about his chronic illness) so it is always nice to read such kind words As for the hater, I really couldn't give any less fucks I have far more important things in my life to worry about and have no interest in arguing so sorry mate, better luck next time Ignore the rest of the posts, concentrate on the request to sup dark fruits from your minge, a spiffing idea Haha is that my party trick?? " Well if you'd like to try it at a party I'd watch, I can handle the risk of possible mental trauma | |||
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