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Can't sleep

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By (user no longer on site) OP   
over a year ago

Hate not sleeping what can I do as it's driving me mad

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By (user no longer on site)
over a year ago


"Hate not sleeping what can I do as it's driving me mad"

Ditto

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By (user no longer on site)
over a year ago


"Hate not sleeping what can I do as it's driving me mad

Ditto "

Snap andy has been awake since 2 and me since 430 x

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By (user no longer on site)
over a year ago

Oh I hate no being able to sleep

I'm getting much better now though!!

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By (user no longer on site) OP   
over a year ago

Was wake at 4am but didn't go to bed till 1:30

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By *ylonesqueMan
over a year ago

Near Aberystwyth

I wear earphones with a radio chat station on. I find that if I have it at a really low volume, I drop off after a while....especially if they're talking about politics.

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By (user no longer on site) OP   
over a year ago


"I wear earphones with a radio chat station on. I find that if I have it at a really low volume, I drop off after a while....especially if they're talking about politics. "

Most of the time the tv will do the same for me but not always

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By (user no longer on site)
over a year ago

i put my kindle on speaker and fall asleep listsening to the story

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By (user no longer on site)
over a year ago

I have Smooth radio on all night & the late night, early morning, in between fiddle seems to do the job. I've never slept well but I've learnt not to stress about it because I know I'll catch up at some point X

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By (user no longer on site) OP   
over a year ago

I used to stress out loads over it

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By (user no longer on site)
over a year ago

I still stress when I can't get to sleep, but a really good shag usually resolves the problem...that's why I've got bags under my eyes and walk around like a zombie... Lol

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By *reshcplCouple
over a year ago

pembs

Melatonin tablets

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By (user no longer on site)
over a year ago

Try working 12 shifts then you will sleep

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