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Personal Trainer

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By (user no longer on site) OP   
over a year ago

I m looking for a personal trainer to get myself back into shape after my operation . Want to do weights light ones etc to build up then increase ?????? xx

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By (user no longer on site)
over a year ago


"I m looking for a personal trainer to get myself back into shape after my operation . Want to do weights light ones etc to build up then increase ?????? xx"

Obviously not a personal trainer. But yes! Make sure you don't over do it.

There's more than a few PT's and bodybuilders down your way on here! X

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By (user no longer on site) OP   
over a year ago


"I m looking for a personal trainer to get myself back into shape after my operation . Want to do weights light ones etc to build up then increase ?????? xx

Obviously not a personal trainer. But yes! Make sure you don't over do it.

There's more than a few PT's and bodybuilders down your way on here! X"

Ta Hun I know I m wanting to get super fit and having full hystertctomy 7 weeks ago and cancer free I feel so good lol xxxxx

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