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"I say that most weekends - then suddenly wake up and find that Tuesday's come around again..... " I'm trying 5+2 diet started last week. The 2 days are hard. Good job I like tomato soup lol x | |||
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"6 weeks not 46 weeks.. Watch me lose weight and my new tits drop... best I stay fat haha " Didn't surgeon tell you not to change weight?! I've been told to get where I want to be before having uplift and implants. Losing a significant amount ie 2.5 stone could massively affect bodyfat % and cause implants to migrate. | |||
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"I've lost over 1.5 this year through healthier eating with lots of protein. Changing shape completely. On a mission to get down to 16% body fat. " well done Hun x | |||
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"I never diet, I like wine too much! " I reakon its the wine that made me pile on the pounds x | |||
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"i train every other day .... not to look good or lose weight but just so i can eat exactly what i want.... if i dont train i literally pile the pounds on as im such a food lover lol .... everyone has an opinion but i think everything in moderation... and besides if your a nice person thats the most important thing ! " I aint been inside a gym for about 2 years. | |||
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"I say that most weekends - then suddenly wake up and find that Tuesday's come around again..... I'm trying 5+2 diet started last week. The 2 days are hard. Good job I like tomato soup lol x" my friend has lost over two stones doing that ... good luck to you sir | |||
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"i train every other day .... not to look good or lose weight but just so i can eat exactly what i want.... if i dont train i literally pile the pounds on as im such a food lover lol .... everyone has an opinion but i think everything in moderation... and besides if your a nice person thats the most important thing ! I aint been inside a gym for about 2 years. " one of the guys on the thread meantioned the 5 and 2 diet... you eat as you want for five days of the week but for two of them you dont eat ... think for drinks its like 500 cal limit on those days.. i know a few people that have done great on that ! your pics dont imply you need to lose weight your fab as you are x going to the gym isnt the right environment for everyone anyway ! | |||
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