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pure gym newport

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By (user no longer on site) OP   
over a year ago

cant believe how many people from fab i seen in pure gym newport.nice to see them keeping fit like me.keep it up guys summer will soon be here so keep pumping.

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By (user no longer on site)
over a year ago


"cant believe how many people from fab i seen in pure gym newport.nice to see them keeping fit like me.keep it up guys summer will soon be here so keep pumping. "

Really? I've only seen myself and my ex.

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By *heep2405Man
over a year ago

Newport

I'm in there most days, seen a fair few too lol

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By (user no longer on site)
over a year ago

Men or woman?

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By (user no longer on site) OP   
over a year ago

mate trust me there are a lot of them in there.i no 7 of them 3 ladies and 4 guys.i did meet two of the ladies as one of them is my friend so she asked her friend for a 3some with me and she said yes i cant wait.yes kgirl86 i seen you in there to.yes _heep2405 iam in there 5 days a week i train day and night with my mate.my mate is a swinger two.its a nice clean gym .we are x bodybuilders we are still big but we are looking for fitness now and a good shape.summers coming.lol keep pumping guys.

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By *alisburylad4uMan
over a year ago

newport

Kgirl ur fit babes xx

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By (user no longer on site)
over a year ago

They should call it the swinging gym haha

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By (user no longer on site) OP   
over a year ago

i just found out there is more swingers in there.looks like it will be a good place to meet at the swingers gym.yes they want to call it the swingers gym.the pure swingers gym its a good place if you want to get pumped up.and i dont mean sex.lol

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By (user no longer on site)
over a year ago


"i just found out there is more swingers in there.looks like it will be a good place to meet at the swingers gym.yes they want to call it the swingers gym.the pure swingers gym its a good place if you want to get pumped up.and i dont mean sex.lol "

Wtf. It's covered in cctv and I've yet to notice anyone bar my ex who trains me.

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By (user no longer on site)
over a year ago

I d be no good in there I d be ogling at the body builders and tattoed hunks xxxx

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By (user no longer on site)
over a year ago

No far why can't I see more swinging folks in the leisure centre gym in Abergavenny

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By (user no longer on site)
over a year ago

I do just fine until he asks me to spot him and I get all distracted

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By (user no longer on site) OP   
over a year ago

iam sure a girl in my gym is eyeing me up. i hope she dont no iam on fab.i would love to pump her up.my friend was saying she is on fab .but i dont want no one to no who iam in the gym.i will not meet anyone from my gym and thats that.but she is nice.i dont no what to do.i no who is on fab in my gym and i will just keep it like that.but i would still love to pump her.lol

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By (user no longer on site)
over a year ago


"iam sure a girl in my gym is eyeing me up. i hope she dont no iam on fab.i would love to pump her up.my friend was saying she is on fab .but i dont want no one to no who iam in the gym.i will not meet anyone from my gym and thats that.but she is nice.i dont no what to do.i no who is on fab in my gym and i will just keep it like that.but i would still love to pump her.lol "
have you read your own previous posts? You're a massive contradiction. Always regardless of whether this 'girl' has been looking at you maybe she's noticed you staring at her?

Also the forums are public ie anybody can read them not just fab members.

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By (user no longer on site) OP   
over a year ago

anyone looking to lose weight fast drink plenty off coffee. why you may ask. because its a diuretic.right no more secrets from me.if you like to no more just in box me.no pain no gain.

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By (user no longer on site)
over a year ago

So if I just sit and home

And drink coffee I will lose weight ?

I must be going wrong coz I do that every day lol

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By (user no longer on site)
over a year ago


"anyone looking to lose weight fast drink plenty off coffee. why you may ask. because its a diuretic.right no more secrets from me.if you like to no more just in box me.no pain no gain. "

I drink loads of coffee and clean all day....

And have now just started using a steam cleaner lol

And i be buggered if im any slimmer

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By (user no longer on site)
over a year ago

Ha ha maybe you need to drink it black no sugar

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By (user no longer on site) OP   
over a year ago

for got to say this is if you go to the gym.or do something that keeps you fit.not just sit on your sexy bum all day.lol sex is good to you can lose a lot its better than a bike ride.lol

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By (user no longer on site) OP   
over a year ago

yes no milk.just black.

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By (user no longer on site)
over a year ago


"for got to say this is if you go to the gym.or do something that keeps you fit.not just sit on your sexy bum all day.lol sex is good to you can lose a lot its better than a bike ride.lol "

I run round after a 4 year old all day and im a cleaning addict....

I also run and not walk up the stairs all say 2...In between shopping and walking here and there.....

So I'd love 2 sit on my fat arse all day but haven't a chance...

I also try when possible 2 part take in a good sex session but trying 2 find a guy who can go the full time is very few and far between these days.....

So thanks for your advice but to be far I think ur talking gobble De gok

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By (user no longer on site)
over a year ago

Sex helps with water retention lol

And coffee is actually bad for you

Later in life it makes you incontinent lol

But I have at least 5 months until I have to worry about that stuff ha ha

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By (user no longer on site)
over a year ago

Oh I don't sit on my arse all day

I lay in bed half of it watching cooks and cleaners run round the house ha ha

And same finding someone who is free when I am isn't easy

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By (user no longer on site)
over a year ago


"Sex helps with water retention lol

And coffee is actually bad for you

Later in life it makes you incontinent lol

But I have at least 5 months until I have to worry about that stuff ha ha "

Do u release the water tension through squinting and gushing then lol

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By (user no longer on site)
over a year ago

I meant sweating ha ha

What's gushing ??

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By (user no longer on site)
over a year ago


"anyone looking to lose weight fast drink plenty off coffee. why you may ask. because its a diuretic.right no more secrets from me.if you like to no more just in box me.no pain no gain. "

Stupidest thing I've heard. drink diuretics before cardiovascular activity?! No mention of the fact people could pass out from dehydration? Or that it could potentially make you nauseous? Or vomit?

Wondering if you're actually for real or saying stupid things for attention?

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By (user no longer on site)
over a year ago

Maybe he does it so be passes out then the women in the gym look at him and give him attention haha

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By (user no longer on site)
over a year ago

A lotof the tablets taken before gym work outs like grenade are high caffeine levels or stimulants xx

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By (user no longer on site)
over a year ago

Without cardio or high intensity exercise you will not lose any weight at all! And you need to have your carbs under control unless you are genuinely bulking for mass! This is coming from a energy drink addict with a bit of a belly lol

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By (user no longer on site)
over a year ago


"A lotof the tablets taken before gym work outs like grenade are high caffeine levels or stimulants xx"
Exactly!

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By (user no longer on site)
over a year ago


"A lotof the tablets taken before gym work outs like grenade are high caffeine levels or stimulants xx"

Yes. I take Semtex and have taken Grenade. They make you feel sick if you don't drink plenty of water. But you'd be aware of that from reading their information.

He was telling people to drink lots of coffee without half the advice.

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By (user no longer on site)
over a year ago


"Without cardio or high intensity exercise you will not lose any weight at all! And you need to have your carbs under control unless you are genuinely bulking for mass! This is coming from a energy drink addict with a bit of a belly lol "

That's not true either really. I've not done any real high intensity cardio bar 20 mins this week and you know how much weight I've lost but that's from seriously pushing myself weight lifting.

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By (user no longer on site)
over a year ago

Right then... who is the couple that go to pure gym.. just come from there and i know i have seen them on here and the was 100% eye contact more than once ha ha.. come on where are you x

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By (user no longer on site)
over a year ago

Ive seen you in there kgirl

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By (user no longer on site)
over a year ago


"Ive seen you in there kgirl"

Everyone has seen me in there apparently. I blame the red hair!

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By *rown ThunderMan
over a year ago

newport

I seen u as well. But too shy to approach. Will not B shy next time to say hi

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By (user no longer on site)
over a year ago


"I seen u as well. But too shy to approach. Will not B shy next time to say hi"

Haha. Like 4th person this week to have seen me but not said anything. I'm getting self concious about my grunts and concentrating face now

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