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"cant believe how many people from fab i seen in pure gym newport.nice to see them keeping fit like me.keep it up guys summer will soon be here so keep pumping. " Really? I've only seen myself and my ex. | |||
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"i just found out there is more swingers in there.looks like it will be a good place to meet at the swingers gym.yes they want to call it the swingers gym.the pure swingers gym its a good place if you want to get pumped up.and i dont mean sex.lol " Wtf. It's covered in cctv and I've yet to notice anyone bar my ex who trains me. | |||
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"iam sure a girl in my gym is eyeing me up. i hope she dont no iam on fab.i would love to pump her up.my friend was saying she is on fab .but i dont want no one to no who iam in the gym.i will not meet anyone from my gym and thats that.but she is nice.i dont no what to do.i no who is on fab in my gym and i will just keep it like that.but i would still love to pump her.lol " have you read your own previous posts? You're a massive contradiction. Always regardless of whether this 'girl' has been looking at you maybe she's noticed you staring at her? Also the forums are public ie anybody can read them not just fab members. | |||
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"anyone looking to lose weight fast drink plenty off coffee. why you may ask. because its a diuretic.right no more secrets from me.if you like to no more just in box me.no pain no gain. " I drink loads of coffee and clean all day.... And have now just started using a steam cleaner lol And i be buggered if im any slimmer | |||
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"for got to say this is if you go to the gym.or do something that keeps you fit.not just sit on your sexy bum all day.lol sex is good to you can lose a lot its better than a bike ride.lol " I run round after a 4 year old all day and im a cleaning addict.... I also run and not walk up the stairs all say 2...In between shopping and walking here and there..... So I'd love 2 sit on my fat arse all day but haven't a chance... I also try when possible 2 part take in a good sex session but trying 2 find a guy who can go the full time is very few and far between these days..... So thanks for your advice but to be far I think ur talking gobble De gok | |||
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"Sex helps with water retention lol And coffee is actually bad for you Later in life it makes you incontinent lol But I have at least 5 months until I have to worry about that stuff ha ha " Do u release the water tension through squinting and gushing then lol | |||
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"anyone looking to lose weight fast drink plenty off coffee. why you may ask. because its a diuretic.right no more secrets from me.if you like to no more just in box me.no pain no gain. " Stupidest thing I've heard. drink diuretics before cardiovascular activity?! No mention of the fact people could pass out from dehydration? Or that it could potentially make you nauseous? Or vomit? Wondering if you're actually for real or saying stupid things for attention? | |||
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"A lotof the tablets taken before gym work outs like grenade are high caffeine levels or stimulants xx" Exactly! | |||
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"A lotof the tablets taken before gym work outs like grenade are high caffeine levels or stimulants xx" Yes. I take Semtex and have taken Grenade. They make you feel sick if you don't drink plenty of water. But you'd be aware of that from reading their information. He was telling people to drink lots of coffee without half the advice. | |||
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"Without cardio or high intensity exercise you will not lose any weight at all! And you need to have your carbs under control unless you are genuinely bulking for mass! This is coming from a energy drink addict with a bit of a belly lol " That's not true either really. I've not done any real high intensity cardio bar 20 mins this week and you know how much weight I've lost but that's from seriously pushing myself weight lifting. | |||
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"Ive seen you in there kgirl" Everyone has seen me in there apparently. I blame the red hair! | |||
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"I seen u as well. But too shy to approach. Will not B shy next time to say hi" Haha. Like 4th person this week to have seen me but not said anything. I'm getting self concious about my grunts and concentrating face now | |||
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