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"I lost a dear friend a couple of years ago and we are slowly coming up to the 2 years since he drowned. . I always struggle with my emotions when I think about him. . as he was my best friend. . does anyone having any "coping" strategies I could try . . I have spent the past 3 days crying . . xxx" Going with your emotions is the best healer, if you need to cry then cry x | |||
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"I lost a dear friend a couple of years ago and we are slowly coming up to the 2 years since he drowned. . I always struggle with my emotions when I think about him. . as he was my best friend. . does anyone having any "coping" strategies I could try . . I have spent the past 3 days crying . . xxx Going with your emotions is the best healer, if you need to cry then cry x" My father died in January, I agree that it's best to experience the feelings and to learn to live with them. Mike | |||
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"My brother burnt to death 10 years ago and the pain is still as real today. I find around birthdays or annuvsrsarys I set aside sometime to just sit at his grave. I talk,I cry, I shout it helps not to keep the emotions bottled up. Then I spend some time with family and friends sharing funny stories about him. I hope this helps, but just take each day at a time xx" I lost my son 7 years ago and I still do as the same as the above Live your life to the full but things like this will always be in your mind xx | |||
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"Thank you everyone. . I think the last two years have been made a little more difficult with my mother being diagnosed with a degenerative disease and my son with autism. . I wish my friend was here to talk to. I can see his calm face looking at me and doing his best to help. . I often wonder if writing, as there is no grave, would help. . xxx " I have no grave to visit my partner who also drowned a few years ago, we put something memorable where he died, it's nice to visit and lay flowers, I often go and chat to him when I feel I need to update him of things going on in my life... It's not true what they say, time does not heal, I'd like to say the pain goes away but it doesn't, there is good news though...time creates new and happy memories and soon the sad painful ones have a smaller part in your world, they still hit you like a ten ton steam roller some days, but on the whole, the new things you do fill your time... I wrote to my partner for a very long time after he passed away, at the time I found it helpful but I find it harrowing to re read if I accidentally come across my writings, try it, see what feels right to you, I have since gone to where he passed away and made lots of new happy memories, if you'd like to talk about it smoke more, please feel free to pm me, can't guarantee I won't cry with you mind, but happy to do so xxx | |||
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