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Yoga

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By (user no longer on site) OP   
over a year ago

Evening All, I see that there are quite alot of people attending different gym's and just wondering if any of you have signed up for Yoga classes

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By (user no longer on site)
over a year ago

Im learning yoga at the moment, not through a gym or class though just through books, youtube and other online sites....always worry if im doing it wrong though as I have no teacher

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By *oddessWoman
over a year ago

swansea

I've just joined the gym.....once I have stopped aching I might give yoga or Pilates a go

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By (user no longer on site)
over a year ago

I've not done any yoga, but have done pilates and tai chi in the past

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By (user no longer on site) OP   
over a year ago


"I've not done any yoga, but have done pilates and tai chi in the past "

May have to try pilates

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By (user no longer on site)
over a year ago


"I've not done any yoga, but have done pilates and tai chi in the past

May have to try pilates "
.Ive done both in the past and there both good in their own way depends what your aiming for?now i go to the gym and do zumba,kettlebells and circuits.

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By (user no longer on site) OP   
over a year ago


"I've not done any yoga, but have done pilates and tai chi in the past

May have to try pilates .Ive done both in the past and there both good in their own way depends what your aiming for?now i go to the gym and do zumba,kettlebells and circuits. "

Aiming for more toned and flexibility in conjunction with the gym

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By *oy4funMan
over a year ago

near you

I hv done yoga in past n doing it now n then No more regular but wl recommend it

if u looking for peace n right body balance

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By (user no longer on site)
over a year ago

Used to do yoga on a Friday afternoon

Perfect way to end the week so relaxing

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By (user no longer on site)
over a year ago

Pilates is good for core mobility, I use yoga for my flexability. and relaxation

Other than that its spinning and kettlebells. Any advice let me know, my job is in the fitness industry

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By (user no longer on site) OP   
over a year ago


"Pilates is good for core mobility, I use yoga for my flexability. and relaxation

Other than that its spinning and kettlebells. Any advice let me know, my job is in the fitness industry "

Is body balance any good

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