FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to Wales

giving up smoking

Jump to newest
 

By *IXERONE OP   Man
over a year ago

caerphilly

I'm on day four and its getting hard.

has anyone got any good advice xxx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"I'm on day four and its getting hard.

has anyone got any good advice xxx"
have a fag

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

i gave up about five six years ago. I bought a 1.89 plastic fag from asda called Crafe Away nothing special but ya puff on it and it relaxes you when you inhale really only air and gives ya something to hold in your hand. It worked for me. Try give it a go. Good luck anyway

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"I'm on day four and its getting hard.

has anyone got any good advice xxx"
keep goin hun xx am on week 3 but usin one of those e cigs xxx

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

Thanks kitten. and giggles support I'm after lol xxx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Thanks kitten. and giggles support I'm after lol xxx"
hey i support u lol

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

I'm on nothing just fresh air lol well done fice/ice xx

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

Thanks love xxxx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Thanks love xxxx"
hey i got one of them electronic fags ere if u want it?

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

Thanks giggles but ill do this the hard way and just stop xxx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Respect, hope you do manage to quit, I personally have failed to quit ...... again........ darn ciggies

Keep at it and good luck

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

Thanks steel

Reply privatelyReply in forumReply +quote
 

By *mileydragonWoman
over a year ago

in the stix

and damn ... I was going to wash Muckys back when he was in the shower earlier!!! Not if you have a soggy one in your hand mister!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I gave up a year ago because so many people wouldnt meet a "smoker" lol... all I used was a packet of fruit polos and a packet of mint polos.

Every time you want a ciggy, have a mint/fruit polo and try to concentrate on something else. After a week its second nature and you are well in your way.

Good luck mucker

Dave

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

Thank you for the support dave.

to tell the truth i was climbing the walls last night feels like a cold Turkey this lack of nicotine lol. on top of that a mate said to me this morning you will feel like this for weeks to come. oh my what have i done but fingers crossed i can fix it lol xxx

Reply privatelyReply in forumReply +quote
 

By *izzy RascallMan
over a year ago

Cardiff

If you need any help buy the book by Dr Allen Carr, he has a few out.

Ive been on my electric one for a year now but before that the book was the best shot at helping me

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Can had patches off the doc and over 3 months dropped them. And now used e occasionally. Much better than stopping suddenly.good luck with it.not only will your health be better but you'll be a much richer man.

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

Richer man that sounds good on it own lol

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I have given up. 11 months now, first 7 months was hell lol never got easy, but now i'm so glad, save a fortune too!! im a bloody terrible person now though cause i'm proper anti smoker!! hate it, smell, look, everything its just dirty and foul :/

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

I don't won't to wish my life away but it would be nice if the cravings stop lol. but no one said it is going to be easy but I'm gunna do this i really am gunna see this through. tell you what thought i thank all of you for these posts your being a real help to me fairplay please keep them coming xxxxxx

Reply privatelyReply in forumReply +quote
 

By *itchnbastardCouple
over a year ago

Blackpool

Hya mate .. Well done nicorrette chewing gum is good

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

No no i won't to give the nicotine up so taking any nicotine products would be defeating the abject lol.

If anyone noes me and how much i liked a fag i will see this through

please keep the support coming thanks. xxxxx

Reply privatelyReply in forumReply +quote
 

By *lubcouple2Couple
over a year ago

newport

I dun it the hard way its been 21 weeks 4 me dun it on will power alone this time its worth it keep up mel xx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"No no i won't to give the nicotine up so taking any nicotine products would be defeating the abject lol.

If anyone noes me and how much i liked a fag i will see this through

please keep the support coming thanks. xxxxx"

those crafe away fags no nicotine just bit of plastic looks like a fag but hollow an u just inhale fresh air but its a good thing cos u used to having something in hand. keep it going. the fourth and eighth day were worse for me but so glad i dont smoke now. keep up the good work

Reply privatelyReply in forumReply +quote
 

By *emo and HollyCouple
over a year ago

neath

Keep going buddy, I am three months now (nemo) and I was on 60 a day, holly is 2 months, we support you, it's well worth it, not only your health but your pocket

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

It is coming up to my first week smoking free. ill tell you all the truth its been hard but I've got this far and i will see it through. thanks mel amd nemo and everyone else for your support it helps so much being able to talk about it and it reminds you to keep going xxx

one big hi five to you all xxxx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Give yourself a treat, buy something for your hobby, buy something nice for yourself, and remember it was the fag money that bought it for you. Do this now and again, it will be well worth in the long term, not smelly, no dry hair/skin, yellow teeth, no hanging around outdoors looking pathetic

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

Seven days today Im so chuffed but gasping ha ha

I'm gunna see this through no matter what xxxx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

feck that booze easy to stop smoking noooooo pmsl well done fixer

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Good news - after 7 days the physical cravings will have stopped and most of the nicotine will be out of your system

That was the hardest part - what you need to focus on now is overcoming the habit - the way I did it was to do all the things I would normally do when smoking - and tell myself how much better it was without the fags.

7 days is quite an achievement - keep going...

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

just to add - tell yourself you are enjoying being a non-smoker - it's not an ordeal its an achievement....

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

Thanks talldark!!!! and you chelle. fairplay this last week has been so hard its unreal. now I'm still craving for a fag but I'm never ever gunna let myself down ever again. i think that is what has keep me on track xxxxx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

food tastes better, hangovers are less severe, your wallet is fatter - enjoy!

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

Mr talldark i nearly cracked tonite but remembered what you said i don't smoke no more top man x

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Well done so far xx I give up 3 yrs ago , I found it easy cause I programmed my brain to hate fags ! But unfortunaly I am a really bad ex smoker cause I still hate them with a passion xxxx but keep at it, it is worth it even if it's just to save money xxxxx

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

Thanks lizmond but ill keep to my own at the mo I'm never ever gunna let myself down again xxxx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Thanks lizmond but ill keep to my own at the mo I'm never ever gunna let myself down again xxxx"

Reply privatelyReply in forumReply +quote
 

By *iJane4funCouple
over a year ago

South, Wales

Just think about your health & put your daily spend on cigs into a pot - you will be surprised. Gave up 30 years ago & never looked back. People who do smoke stink - simple as that!

Reply privatelyReply in forumReply +quote
 

By *iJane4funCouple
over a year ago

South, Wales

Sorry, also wanted to say to those who are giving up - fantastic achievement, just be strong & don't look for excuses.

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

My sense of smell hasn't come back yet but when it does ill let you no if smokers stink lol xx

Reply privatelyReply in forumReply +quote
 

By *iJane4funCouple
over a year ago

South, Wales

Lol - mu hubby stunk!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

When I was in the RAF, I tried packing up using patches for about 5 years issued to me by doctor (Station Medical Officer). Then one day the SMO told me to report to the Health Nurse and she sat me and we chatted (counselled me) and I had to keep in contact with her every other day and especially if I felt the urge. That support was critical....having someone to talk to and it was the easiest thing to do.....talk. Unlike previous occasions, I knew that if I was to have just one cigarette, I'd be hooked again....so in short, If your mind is sorted and you don't have a quick drag....even one drag...it can be done. Be strong, you'll never regret it. Good luck

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

This thread has helped me so much words cannot say

talking has been my ticket its still early days yet but for ounce in my life i feel in control of where I'm going not something controlling me

i keep on promising myself every morning i will not let myself down and so far its working fairplay

most of all thank you lot for the support mwah and cwtch to you all xxxxxx

wouldn't it be nice if someone else could find some inspiration and give some habbit up themselves that would make my day xxxx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Don't forget to change your smoking to non smoker on your profile

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

I never thought of that thanks x

Reply privatelyReply in forumReply +quote
 

By *IXERONE OP   Man
over a year ago

caerphilly

What is santa bringing lol xxx

as long as at ain't ciggies.ha ha xxxx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

keep at it love well done we all proud of ya xxxx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Quit three years ago after noticing patch was attached to jeans and not my arm, figured ain't had a craving all day so don't need patches any more.

Was on 30 a day first time I quit then went to rolls went up to 40 a day till three years ago.

Sounds werid but if u can go to a sanua for three days straight ,u will sweat out all nicotine which will make quoting easier

Reply privatelyReply in forumReply +quote
 
 

By (user no longer on site)
over a year ago

Ive quit a few times and going to start again when I can get my elec fag fixed one thing which helped me alot because I haven't got no will power carrots. I ate bout ten carrots a day

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top