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Insanity ?

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By (user no longer on site) OP   
over a year ago

Anyone done it? Does it work? Poppyxx

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By *how2usCouple
over a year ago

cardiff / barry

What is it x

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By (user no longer on site)
over a year ago

Gunna get the 20min dvd my bro uses it and fuck its hard!! But if u can really do 60 days ull deff see results xx

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By *ockAndBollocksMan
over a year ago

Swansea

INSANITY an exercise program in which you use your own body weight. It's done at home in front of a TV... It's bloody tough! You got to be FIT to start in the first place... I tried for a week and a half then decided to go back to the conventional weights and running/cycling.

P90X is another popular one, but with weights. Again... Very tough!

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By (user no longer on site)
over a year ago

[Removed by poster at 11/08/13 17:05:11]

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By (user no longer on site)
over a year ago


"INSANITY an exercise program in which you use your own body weight. It's done at home in front of a TV... It's bloody tough! You got to be FIT to start in the first place... I tried for a week and a half then decided to go back to the conventional weights and running/cycling.

P90X is another popular one, but with weights. Again... Very tough!"

Will it make you shag for longer? If so, best get on it Think you're making me greedy x

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By *ike74Man
over a year ago

newport

P90x is better but yes if you put the time in you will see results

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By (user no longer on site)
over a year ago

dunno about the exercises insanity i know we all bliddy insane lolol

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By (user no longer on site)
over a year ago

the best one is the 5/2 diet...

Fuck for 5 hours rest for 2

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By *ockAndBollocksMan
over a year ago

Swansea


"the best one is the 5/2 diet...

Fuck for 5 hours rest for 2

"

Brilliant! Best routine ever

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By *anSusieCouple
over a year ago

Midlothian


"the best one is the 5/2 diet...

Fuck for 5 hours rest for 2

Brilliant! Best routine ever "

LOL.....remember to take plenty of fluids during prolonged exercise....pussyjuice+ 'cum' might not be enough fluids

(susie)

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By (user no longer on site) OP   
over a year ago


"the best one is the 5/2 diet...

Fuck for 5 hours rest for 2

Brilliant! Best routine ever

LOL.....remember to take plenty of fluids during prolonged exercise....pussyjuice+ 'cum' might not be enough fluids

(susie)"

i like exchanging fluids .yummy .and getting hot and sweaty xxxpoppyxx

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By (user no longer on site) OP   
over a year ago

Seriously i am on track to start doing this .will let you know how I get on.should have tracks by next week.will take away on holiday too to do on portable DVD player .poppyxx

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By *inky BunnyMan
over a year ago

Cardiff


"Seriously i am on track to start doing this .will let you know how I get on.should have tracks by next week.will take away on holiday too to do on portable DVD player .poppyxx "

popstar, the enclosed day-by-day menu & recipe guide is second to none.

But you must follow it to the letter or you won't recover well enough to do the next day's workout.

It is HIIT training so you need oodles of quality nosh or you'll cave xx

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By (user no longer on site) OP   
over a year ago


"Seriously i am on track to start doing this .will let you know how I get on.should have tracks by next week.will take away on holiday too to do on portable DVD player .poppyxx

popstar, the enclosed day-by-day menu & recipe guide is second to none.

But you must follow it to the letter or you won't recover well enough to do the next day's workout.

It is HIIT training so you need oodles of quality nosh or you'll cave xx"

whats the menu like ? Protein L?poppyxx

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By *inky BunnyMan
over a year ago

Cardiff

The menus are rich & varied & simple AND expensive!!

Stock up in advance & employ a chef!

PS I'm available between the hours of 9 am - 9 am. Payments in kind are accepted as long as it involves a cage, latex & a strapon xxxx

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By (user no longer on site) OP   
over a year ago


"The menus are rich & varied & simple AND expensive!!

Stock up in advance & employ a chef!

PS I'm available between the hours of 9 am - 9 am. Payments in kind are accepted as long as it involves a cage, latex & a strapon xxxx "

mmmmm and extra cardio vascular sensual cool down with you too .lol.saucy stag .xxc

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By *inky BunnyMan
over a year ago

Cardiff

Yes indeedy. I am also a QUALIFIED sports injury masseur. So put it altogether & in 60 days we'll either be champions or extremely knackered xxx

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By (user no longer on site) OP   
over a year ago


"Yes indeedy. I am also a QUALIFIED sports injury masseur. So put it altogether & in 60 days we'll either be champions or extremely knackered xxx"
mmmmmmm i looking forward to you putting me through my paces and tiring me out ? Anyone else want to offer to help saucy stag out with me ?poppycc

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By *inky BunnyMan
over a year ago

Cardiff

PS I was rather hoping you'd put that strapon on & give me a lil, ahem, encouragement xxxx

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By (user no longer on site) OP   
over a year ago


"PS I was rather hoping you'd put that strapon on & give me a lil, ahem, encouragement xxxx"
mmmmm which side one ?lol.bad poppyxx

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By *inky BunnyMan
over a year ago

Cardiff


"PS I was rather hoping you'd put that strapon on & give me a lil, ahem, encouragement xxxxmmmmm which side one ?lol.bad poppyxx"

Just call me Bob Bend Over Boyfriend xxx

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By (user no longer on site)
over a year ago

I use the insanity programme and it works for me ! It's very intense though so be prepared its tough to start but as long as you stick to it you will see results you also need good eating habits as working out and eating crap just don't work ! If you want to borrow my DVD you more than welcome x

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By (user no longer on site) OP   
over a year ago


"I use the insanity programme and it works for me ! It's very intense though so be prepared its tough to start but as long as you stick to it you will see results you also need good eating habits as working out and eating crap just don't work ! If you want to borrow my DVD you more than welcome x"
thanks but i hoping to have the programme on the weekend .if it works i will get surutu to do a whole new bunch of sexy pics and be in a saucy sexy Santa outfit and be audtioning for naughty elf s to boot.anyone intrested?poppyxx

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By *ark CharmerMan
over a year ago

Horsham


"I use the insanity programme and it works for me ! It's very intense though so be prepared its tough to start but as long as you stick to it you will see results you also need good eating habits as working out and eating crap just don't work ! If you want to borrow my DVD you more than welcome xthanks but i hoping to have the programme on the weekend .if it works i will get surutu to do a whole new bunch of sexy pics and be in a saucy sexy Santa outfit and be audtioning for naughty elf s to boot.anyone intrested?poppyxx "

Mmmmmmmm - love to do sexy pics anytime. Glad you liked the ones we did. Nawty poppy, even the ones you cant post,

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By (user no longer on site) OP   
over a year ago

Mmm i sure they will be seen some where lol.bad poppyxx

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