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"Good morning all you Welsh deviants As many of you who use the forums will know recently I attended a social but left after a short time due to an anxiety attack. I had loads of messages etc after that post many saying to not let it stop me attending others. One was from the lovely organiser of the Bridgend and Newport socials asking if I was free to attend the upcoming Bridgend social. I umed and arred making internal excuses as to why I couldn’t go, I put that inner critic to one side and said yes I could go. So last night after a shower n shave I got sorted and drove to Bridgend to the social, as soon as I got there the host greeted me and sat and talked, I chatted and had a laugh with a number of people during the night and stayed until the end. Thank you to all of you that chatted and put my inner excuses to the back of my mind. Thank you to Mrs K (l) for inviting me see you all at the next one and at Newport on the 17th oh and Blackwood on the 15th " Well done for having the courage to not let one bad experience stop you from having more good experiences! Sometimes our brains are our own worst enemies! | |||
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"Good morning all you Welsh deviants As many of you who use the forums will know recently I attended a social but left after a short time due to an anxiety attack. I had loads of messages etc after that post many saying to not let it stop me attending others. One was from the lovely organiser of the Bridgend and Newport socials asking if I was free to attend the upcoming Bridgend social. I umed and arred making internal excuses as to why I couldn’t go, I put that inner critic to one side and said yes I could go. So last night after a shower n shave I got sorted and drove to Bridgend to the social, as soon as I got there the host greeted me and sat and talked, I chatted and had a laugh with a number of people during the night and stayed until the end. Thank you to all of you that chatted and put my inner excuses to the back of my mind. Thank you to Mrs K (l) for inviting me see you all at the next one and at Newport on the 17th oh and Blackwood on the 15th Well done for having the courage to not let one bad experience stop you from having more good experiences! Sometimes our brains are our own worst enemies!" The mind is a cruel Mistress | |||
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"Good morning all you Welsh deviants As many of you who use the forums will know recently I attended a social but left after a short time due to an anxiety attack. I had loads of messages etc after that post many saying to not let it stop me attending others. One was from the lovely organiser of the Bridgend and Newport socials asking if I was free to attend the upcoming Bridgend social. I umed and arred making internal excuses as to why I couldn’t go, I put that inner critic to one side and said yes I could go. So last night after a shower n shave I got sorted and drove to Bridgend to the social, as soon as I got there the host greeted me and sat and talked, I chatted and had a laugh with a number of people during the night and stayed until the end. Thank you to all of you that chatted and put my inner excuses to the back of my mind. Thank you to Mrs K (l) for inviting me see you all at the next one and at Newport on the 17th oh and Blackwood on the 15th " Mate we are there on 17th We would love to catch up with you then for a chat as mr can suffer bouts of anxiety so know you are not alone | |||
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"We nearly bailed out the greenhouse Saturday. We both were nervous but so glad we took the leap Was excited all month then 2 hours before i started dry heaving Once there it was amazing " I sat in the car park doing my breathing exercises Had a word with myself and went in Had a good night Catch up for a beer with you both | |||
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"We nearly bailed out the greenhouse Saturday. We both were nervous but so glad we took the leap Was excited all month then 2 hours before i started dry heaving Once there it was amazing I sat in the car park doing my breathing exercises Had a word with myself and went in Had a good night Catch up for a beer with you both " Definitely mate you seem down to earth so yeah | |||
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