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Exercise at home

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By (user no longer on site) OP   
over a year ago

Hi, hope all well. What fitness are you all doing at home?

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By (user no longer on site)
over a year ago

Nike training club

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By (user no longer on site) OP   
over a year ago

I will have a look

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By *otsossieMan
over a year ago

Chesterfield

Right arm, mostly. Trying to be arsed to get in the turbo trainer (bike).

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By (user no longer on site)
over a year ago

Allowed to go for a run once a day. Can always do press ups sit ups squats and if you got stairs walk up and down them for few minutes there is always way to stay fit.

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By (user no longer on site)
over a year ago

Pole, weights, p90x and insanity work outs, running and riding!

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By (user no longer on site)
over a year ago

Yoga, carrying on my Jujitsu practice at home, going for a daily walk, and gave Joe Wicks' PE video a go on YouTube this morning.

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By *edangel_2013Woman
over a year ago

southend

Daily run of a minimum of 5km.

My PT is doing daily live workouts, and setting daily Hiit workouts.

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By *olden RatioWoman
over a year ago

Buckinghamshire

One of my weekly classes is now being run via Zoom so I did that last night

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By *angOnBunnyCouple
over a year ago

Ipswich

Heading to the park today for a run. Open space so can distance and avoid. Might look for a bike ride over the weekend.

At home then it's just physical garden work

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By *angOnBunnyCouple
over a year ago

Ipswich


"One of my weekly classes is now being run via Zoom so I did that last night "

Eeek, Zoom. Major security issues with that system. Not allowed close to any of my computers!

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By *olly_chromaticTV/TS
over a year ago

Stockport

Training for the couch potato Olympics...

I really do need to start doing something. Gave up running a couple of years ago because knees and hips starting to give me gyp, and history of needing hip replacements in my family. Probably try to get out for daily walks now I'm away from the cycle of drive to work, work late, drive home, eat, sleep, repeat.

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By *ostafunMan
over a year ago

near ipswich

training my right arm one day then moving to the left the next arms are getting bigger but my sight is failing.

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By *tace 309TV/TS
over a year ago

durham

One hour of home keep fit and one hour dancing per day. Then one hour walking the dog.

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By *hatYorkLadMan
over a year ago

York

I've got a set of weights I bought from Argos a long time ago and haven't used since joining the gym 3 or 4 years ago, so back on doing full body workouts with them now!

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By (user no longer on site)
over a year ago

I am joining in with the Joe Wickes live streaming p.e. hi intensity training classes at 9am every weekday on YouTube!

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By *SAchickWoman
over a year ago

Hillside desolate


"I am joining in with the Joe Wickes live streaming p.e. hi intensity training classes at 9am every weekday on YouTube!"

I've been doing that, I'm embarrassed to say it's knackering

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By *orthern StarsCouple
over a year ago

Durham

I went on a bike ride then did a fitness class via video link.

Don't knkw how people can moan they are bored, there is so much to do. Wish I could just be in the house but Mr and I are key workers.

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By *eneral HysteriaMan
over a year ago

Newcastle

I go for a run in the morning.

I then go for several rums in the evening.

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By *eneral HysteriaMan
over a year ago

Newcastle


"I went on a bike ride then did a fitness class via video link.

Don't knkw how people can moan they are bored, there is so much to do. Wish I could just be in the house but Mr and I are key workers."

Have you just changed your profile pic? WOW

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By *orthern StarsCouple
over a year ago

Durham


"I went on a bike ride then did a fitness class via video link.

Don't knkw how people can moan they are bored, there is so much to do. Wish I could just be in the house but Mr and I are key workers.

Have you just changed your profile pic? WOW "

Thank you. I changed it yesterday for T.O.T

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By *assage_MusicCouple
over a year ago

South East


"I went on a bike ride then did a fitness class via video link.

Don't knkw how people can moan they are bored, there is so much to do. Wish I could just be in the house but Mr and I are key workers."

People lack imagination. There's always so much to do. Life isn't long enough to even touch on things.

We are very happy to be off work.

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By *assage_MusicCouple
over a year ago

South East

Using home gym - machine, free weights, punch bag...

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By *hampagne_Supernova_91Man
over a year ago

Manchester

Circuit training the the back garden. Free weights and taking the dog for a run!

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By *hampagne_Supernova_91Man
over a year ago

Manchester

In the *

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By (user no longer on site)
over a year ago

I'm just doing CrossFit WOD froma. Instagram group I follow. I performed the following:

Workout 1:

10 Deadlifts (100 kg)

10 Power Cleans

10 Snatches

9 Deadlifts (90lg)

9 Power Cleans

9 Snatches

8 Deadlifts (100 kg)

8 Power Cleans

8 Snatches

...

1 Deadlift (100 kg)

1 Power Cleans

1 Snatches

(Completed all this with no rest between each set. This was times to see how fast you can do it)

Workout 2:

(15 Rounds)

10 Jumping Lunges

10 Air Squats

10 Burpees

(Died on this one due to previous workout, but managed to get all 15 completed)

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By (user no longer on site)
over a year ago

Some gentle stretches at home and a 30 minute walk stops the old joints from seizing up. Thankfully, there is a field opposite me where social distancing is easy to achieve.

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By *heLaserGuyMan
over a year ago

Coventry

Until or if we're on lockdown for months, exercise isn't really that high on my priority list.

Before this most that could afford it paid to go abroad, lie on a beach and do nothing for 2 or 3 weeks

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By (user no longer on site)
over a year ago

I've got my weights out and it's killing me. Walking, I'm lucky that I'm more or less on the moors so I bump into no-one while I'm out. Press ups, started at 10 on Sunday and now I'm up to 40!! If the virus doesn't kill me, the keep fit will. I will be the healthiest body in the morgue.

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By *assage_MusicCouple
over a year ago

South East


"I've got my weights out and it's killing me. Walking, I'm lucky that I'm more or less on the moors so I bump into no-one while I'm out. Press ups, started at 10 on Sunday and now I'm up to 40!! If the virus doesn't kill me, the keep fit will. I will be the healthiest body in the morgue."

120 clean is my personal best recently.

Keep it up and you'll do more than that!

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By (user no longer on site)
over a year ago

[Removed by poster at 31/03/20 07:34:43]

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By (user no longer on site)
over a year ago


"I'm just doing CrossFit WOD froma. Instagram group I follow. I performed the following:

Workout 1:

10 Deadlifts (100 kg)

10 Power Cleans

10 Snatches

9 Deadlifts (90lg)

9 Power Cleans

9 Snatches

8 Deadlifts (100 kg)

8 Power Cleans

8 Snatches

...

1 Deadlift (100 kg)

1 Power Cleans

1 Snatches

(Completed all this with no rest between each set. This was times to see how fast you can do it)

Workout 2:

(15 Rounds)

10 Jumping Lunges

10 Air Squats

10 Burpees

(Died on this one due to previous workout, but managed to get all 15 completed)

"

You must have an awesome home workout set-up to be able to cram all this in!

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By (user no longer on site)
over a year ago


"Hi, hope all well. What fitness are you all doing at home?"

I have 16, 20 and 24kg kettlebells so have been doing HIIT drills and full body workouts in my local park, or I was until the weather worsened.

Also doing 100 press ups daily and basic arm curls, goblet squats, core work, planks etc.

There's so much you can do from home if you're creative.

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