FabSwingers.com forum: When it all gets out of hand....

By *az080378 OP Woman
over a year ago

Cromer

In your head,and you start focusing too hard on a slight tickle in your throat or a headache because you have just read all the news articles on the virus (I'm sure I can't be the only one

...)

How do you ground yourself and think positively?

Let me know all your strategies and techniques to stop living inside your mind and dwelling on the unknown....please x