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Advice on ED

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By *racken70 OP   Man
12 weeks ago

port Talbot

I can't maintain an erection any advice or tips that does not include the little blue pill

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By *izandpaulCouple
12 weeks ago

merseyside

Go and have a chat with your GP.

Lots of men suffer in silence, don't be one of them.

Good luck.

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By *lkGuyMagic24Man
12 weeks ago

Kingswood

Wank less, run more, eat less ultra processed food and more whole foods, drink water, stop watching porn completely, if you have a wife get a side chick new pussy really does help, gym 4x a week, eat red veg and fruits i.e beetroot’s, cherries, red onions raw, all good for blood flow. Do this for a month and let me know how it goes

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By *hythmic DriverMan
12 weeks ago

Croydon


"Wank less, run more, eat less ultra processed food and more whole foods, drink water, stop watching porn completely, if you have a wife get a side chick new pussy really does help, gym 4x a week, eat red veg and fruits i.e beetroot’s, cherries, red onions raw, all good for blood flow. Do this for a month and let me know how it goes "

Tbf, a lot of this advice actually does work. It's amazing what exercise - walking/weights/running, eating the right food- quality protein shake in the morning and cutting out processed food, drinking lots of water and getting 7-9 hours of sleep will do.

Doesn't just help with maintaining an erection, it actually helps to make it feel fuller and bigger.

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By *oiluvfunMan
12 weeks ago

Penrith


"Wank less, run more, eat less ultra processed food and more whole foods, drink water, stop watching porn completely, if you have a wife get a side chick new pussy really does help, gym 4x a week, eat red veg and fruits i.e beetroot’s, cherries, red onions raw, all good for blood flow. Do this for a month and let me know how it goes

Tbf, a lot of this advice actually does work. It's amazing what exercise - walking/weights/running, eating the right food- quality protein shake in the morning and cutting out processed food, drinking lots of water and getting 7-9 hours of sleep will do.

Doesn't just help with maintaining an erection, it actually helps to make it feel fuller and bigger. "

The “side chick/new pussy” will probably ‘boost’ your cock in the most direct way. Erections are driven by excitement, the other advice about a healthy lifestyle is all relevant, and good to incorporate in to your life, if you don’t already, but always remember; dicks are driven by desire……😉👍

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By *r_firmwareMan
12 weeks ago

Luton

Speak to your GP. I use injections which lasts over an hour - Invicorp or Caverject

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By *agic_fingers78Man
12 weeks ago

ponty

Anyone used those sonic things you see advertised for ED.

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By *sm265Woman
12 weeks ago

Perthshire

A trip to your GP is the best plan. ED is often a symptom of other conditions (diabetes , heart disease and low testosterone for example) so its best to get yourself checked out properly.

Improving your lifestyle with better diet and exercise is always going to be beneficial, but it won't necessarily fix the issue on its own.

Oh and the theory that ED is purely due to lack of desire is complete and utter bollocks.

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By *ofuMan
8 weeks ago

london

100 MG blue pill works a treat and also need to be in a relaxing state of mind

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By *oxyFuckerMan
8 weeks ago

.. a sexual playground


"Anyone used those sonic things you see advertised for ED. "

Don't waste your wonga!

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By *oxyFuckerMan
8 weeks ago

.. a sexual playground


"I can't maintain an erection any advice or tips that does not include the little blue pill"

Tell your doctor the blue pill gives you chronic indigestion or headaches and doesn't even work. Ask about Alprostadil aka caverject... They work 100% no side effects as long as used in accordance with the instructions. You'll fcuk like a porn star for 2hrs...only thing that stops you is your health and stamina...in which case refer to the earlier posters advice on being healthy LOL

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By *onny rocketMan
7 weeks ago

herts

I'd advise trying Ape Nutrition optimised male capsules. Beef testicles and liver.

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By *iver78Man
7 weeks ago

barton upon humber


"Wank less, run more, eat less ultra processed food and more whole foods, drink water, stop watching porn completely, if you have a wife get a side chick new pussy really does help, gym 4x a week, eat red veg and fruits i.e beetroot’s, cherries, red onions raw, all good for blood flow. Do this for a month and let me know how it goes "

This , and you will see changes within a month ,

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By *dventurousTraveller69Man
7 weeks ago

oxfordshire

Go the GP always good to have a check over…

But as others have said… life style changes help… better foods…better exercise….better sleep…

Not always about the drugs you can take… just try to enjoy more of the basics …. Exercise…good food… good rest.

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By *ub_BDSM_GirlWoman
7 weeks ago

Wirral

Spinach

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By *azzabiguyMan
7 weeks ago

Longton

A lot of men can get erection anxiety especially if they are nervous or if they don't regularly have many meets and a bit shy.i know it can be difficult but ttry to relax.think of sex as a bonus just take things at a slow pace and you may find you are suddenly ready

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By (user no longer on site)
7 weeks ago

Sildenafil doesn’t give you an erection but helps you maintain one.

If there is no physiological arousal response, there is little point in taking meds for an erection when it doesn’t happen in the first instance.

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By *enuineguy76Man
6 weeks ago

Glasgow

Vitamin V

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By *unseekers888Couple
6 weeks ago

Southampton

Get your testosterone levels back to where you need . Get your bloods done privately and ignore NHS guidelines they are seriously working against you.

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By *ancMan
5 weeks ago

chester


"Go and have a chat with your GP.

Lots of men suffer in silence, don't be one of them.

Good luck."

Excellent advice there is loads of support available 👍

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By *eautifully TwistedWoman
5 weeks ago

Bognor Regis

Diet, vitamins, finding ways to keep stress down, less wanking etc.

The more in your head you're the harder it will be to manage an erection.

Easier said than done, good luck.

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By *aandLoCouple
4 weeks ago

Southampton

Get a check-up from the GP and work through your options. What works for one person may not for another.

Improving diet, and getting regular exercise helps, but if you've consistently been overweight and unhealthy through the years, you are likely to find that won't completely resolve the issue. Sadly, age is a fight we can't win.

Try different things like cock rings, prostate massagers, new experiences etc to amp up the fun. Worrying and expectation exacerbates the issue. Enjoy the fun you have.

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By *acavityMan
3 weeks ago

Redditch

I’m sorry to hear about your issue.

But remember, you have ten fingers and a tongue.

Stop focusing on performance and just have fun. Sometimes the pressure to get hard is a vicious circle that works against you. Relax and you may surprise yourself

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By *ijamescurMan
2 weeks ago

Coleraine

I use Boots brand sildnafil, works wonders. Sometimes get indigestion after but drinking plenty of water sorts that out.Worth giving it a go.

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By (user no longer on site)
2 weeks ago


"Wank less, run more, eat less ultra processed food and more whole foods, drink water, stop watching porn completely, if you have a wife get a side chick new pussy really does help, gym 4x a week, eat red veg and fruits i.e beetroot’s, cherries, red onions raw, all good for blood flow. Do this for a month and let me know how it goes

Tbf, a lot of this advice actually does work. It's amazing what exercise - walking/weights/running, eating the right food- quality protein shake in the morning and cutting out processed food, drinking lots of water and getting 7-9 hours of sleep will do.

Doesn't just help with maintaining an erection, it actually helps to make it feel fuller and bigger.

The “side chick/new pussy” will probably ‘boost’ your cock in the most direct way. Erections are driven by excitement, the other advice about a healthy lifestyle is all relevant, and good to incorporate in to your life, if you don’t already, but always remember; dicks are driven by desire……😉👍"

All been said here. If you're serious about fixing it.

Visit your GP and have a full set of tests just to give you a starting point.

Make sure they check your mental health as well all the physicals like all bloods etc. If they aren't helpful go find a reliable online health check. You can often get promotion deals.

I'd highly recommend a therapist for a period of time to help you navigate your life style changes.

But yes

More sleep

Less porn

Less masturbation

More healthy foods

No vapes or cigarettes

Water

Less alcohol

Exercise.

But if you want quick fix. New experiences and pills .

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By *aandLoCouple
2 weeks ago

Southampton


"Wank less, run more, eat less ultra processed food and more whole foods, drink water, stop watching porn completely, if you have a wife get a side chick new pussy really does help, gym 4x a week, eat red veg and fruits i.e beetroot’s, cherries, red onions raw, all good for blood flow. Do this for a month and let me know how it goes

Tbf, a lot of this advice actually does work. It's amazing what exercise - walking/weights/running, eating the right food- quality protein shake in the morning and cutting out processed food, drinking lots of water and getting 7-9 hours of sleep will do.

Doesn't just help with maintaining an erection, it actually helps to make it feel fuller and bigger.

The “side chick/new pussy” will probably ‘boost’ your cock in the most direct way. Erections are driven by excitement, the other advice about a healthy lifestyle is all relevant, and good to incorporate in to your life, if you don’t already, but always remember; dicks are driven by desire……😉👍"

If you both believe ED only happens in relationships where the guy is tired of, or bored of their partner, you obviously have never experienced ED in a loving relationship. It's not only a horribly offensive assertion, but complete BS. BS which can be very harmful to those reading your post who are trying to overcome or work around the difficulty.

The OP needs to get a GP check up to rule out any underlying cause,or even a medical issue which might be exacerbated by ED pills.

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By *anielleCD94TV/TS
2 weeks ago

Cheshire

Can you maintain an erection in certain circumstances and not others? Or never at all regardless of what you're doing or who you're with?

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