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"Wank less, run more, eat less ultra processed food and more whole foods, drink water, stop watching porn completely, if you have a wife get a side chick new pussy really does help, gym 4x a week, eat red veg and fruits i.e beetroot’s, cherries, red onions raw, all good for blood flow. Do this for a month and let me know how it goes Tbf, a lot of this advice actually does work. It's amazing what exercise - walking/weights/running, eating the right food- quality protein shake in the morning and cutting out processed food, drinking lots of water and getting 7-9 hours of sleep will do. Doesn't just help with maintaining an erection, it actually helps to make it feel fuller and bigger. | |||
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"Wank less, run more, eat less ultra processed food and more whole foods, drink water, stop watching porn completely, if you have a wife get a side chick new pussy really does help, gym 4x a week, eat red veg and fruits i.e beetroot’s, cherries, red onions raw, all good for blood flow. Do this for a month and let me know how it goes The “side chick/new pussy” will probably ‘boost’ your cock in the most direct way. Erections are driven by excitement, the other advice about a healthy lifestyle is all relevant, and good to incorporate in to your life, if you don’t already, but always remember; dicks are driven by desire……😉👍 | |||
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"Anyone used those sonic things you see advertised for ED. " Don't waste your wonga! | |||
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"I can't maintain an erection any advice or tips that does not include the little blue pill" Tell your doctor the blue pill gives you chronic indigestion or headaches and doesn't even work. Ask about Alprostadil aka caverject... They work 100% no side effects as long as used in accordance with the instructions. You'll fcuk like a porn star for 2hrs...only thing that stops you is your health and stamina...in which case refer to the earlier posters advice on being healthy LOL | |||
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