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"Anyone have one ? I remember they became very popular during Covid when they claimed to be able to predict it. I haven’t been ill for years, but I’m aware of being back in the UK. I’m gonna start getting coughs and colds again. I was thinking about getting one of those health predictors either a whoop band or something under the skin so that I can slow down & eat different foods at the right times to avoid virus " I have a hula hoop | |||
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"Anyone have one ? I remember they became very popular during Covid when they claimed to be able to predict it. I haven’t been ill for years, but I’m aware of being back in the UK. I’m gonna start getting coughs and colds again. I was thinking about getting one of those health predictors either a whoop band or something under the skin so that I can slow down & eat different foods at the right times to avoid virus " Why eat the things that cause you to get ill in the first place? | |||
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"Anyone have one ? I remember they became very popular during Covid when they claimed to be able to predict it. I haven’t been ill for years, but I’m aware of being back in the UK. I’m gonna start getting coughs and colds again. I was thinking about getting one of those health predictors either a whoop band or something under the skin so that I can slow down & eat different foods at the right times to avoid virus " Never heard of this, how can eating certain foods at the right times help avoid a virus? Mrs x | |||
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"Anyone have one ? I remember they became very popular during Covid when they claimed to be able to predict it. I haven’t been ill for years, but I’m aware of being back in the UK. I’m gonna start getting coughs and colds again. I was thinking about getting one of those health predictors either a whoop band or something under the skin so that I can slow down & eat different foods at the right times to avoid virus I have a hula hoop BBQ flavour are the best, Mrs x | |||
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"Anyone have one ? I remember they became very popular during Covid when they claimed to be able to predict it. I haven’t been ill for years, but I’m aware of being back in the UK. I’m gonna start getting coughs and colds again. I was thinking about getting one of those health predictors either a whoop band or something under the skin so that I can slow down & eat different foods at the right times to avoid virus " If you wanna get a whoop. You may as well get a higher end Garmin watch. Gives you the same information like whoop, without subscription and you can also use it as a watch or recording of activities. I am a triathlete and ultra runner and if I see my HRV, RHR and sleep aren't what I expect I take it easy as usually coming down with something | |||
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"I’m interested due to long standing health issues, from what I’ve read and my understanding it will help look at cycles of exhaustion and when I can or am best not to push looking at rest recovery etc would be beneficial for a more balanced life?" Have you tried cold water swimming as often as is possible for a month? It has helped many relieve symptoms of many different illnesses including fibromyalgia fatigue lethargy depression. | |||
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