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1 hour exercise

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By *eedsmale36 OP   Man
over a year ago

Leeds

Let’s have a positive post in the vaccine section.

Who’s taking their daily 1 hour exercise ?

What you doing and where ?

I’m out on my mountain bike daily, was absolutely bitterly cold yesterday but clears the head and the feel good factor afterwards is a welcome boost, and I appreciate the underfloor heating more on my icicle toes.

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By * and M lookingCouple
over a year ago

Worcester

Out with the pooch for our 6.2 mile around the lanes.

Its bitter out here this morning but everything looks lovely covered in frost.

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By *alandNitaCouple
over a year ago

Scunthorpe


"Let’s have a positive post in the vaccine section.

Who’s taking their daily 1 hour exercise ?

What you doing and where ?

I’m out on my mountain bike daily, was absolutely bitterly cold yesterday but clears the head and the feel good factor afterwards is a welcome boost, and I appreciate the underfloor heating more on my icicle toes."

My exercise tends to be cycling to work and back... at least until the gyms re-open

Cal

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By *irty_DeedsMan
over a year ago

Teesside

I'm running 7+ miles 5 days a week. Gonna up the distance again soon.

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By *eedsmale36 OP   Man
over a year ago

Leeds


"Out with the pooch for our 6.2 mile around the lanes.

Its bitter out here this morning but everything looks lovely covered in frost."

That’s a good daily leg stretch

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By (user no longer on site)
over a year ago

Hi.I have cycled every day since the first lockdown day in March 2020.Road and MTBing.Finally managed a one day 60 miles in my 60th year in Sept 2020 in Wales!

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By *eedsmale36 OP   Man
over a year ago

Leeds


"Let’s have a positive post in the vaccine section.

Who’s taking their daily 1 hour exercise ?

What you doing and where ?

I’m out on my mountain bike daily, was absolutely bitterly cold yesterday but clears the head and the feel good factor afterwards is a welcome boost, and I appreciate the underfloor heating more on my icicle toes.

My exercise tends to be cycling to work and back... at least until the gyms re-open

Cal"

Cal, Keeping fit, saving money and the planet, I feel a Nobel nomination coming on “ services to swinging”

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By *eedsmale36 OP   Man
over a year ago

Leeds


"Hi.I have cycled every day since the first lockdown day in March 2020.Road and MTBing.Finally managed a one day 60 miles in my 60th year in Sept 2020 in Wales!"

Good effort, pity the roads aren’t as quiet as 1st lockdown

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By *eedsmale36 OP   Man
over a year ago

Leeds


"I'm running 7+ miles 5 days a week. Gonna up the distance again soon."

Good daily workout that, seen lots of FB friends take up running in this pandemic, so there is positives.

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By *entleman_spyMan
over a year ago

nearby

Between running, hiit sessions and weight sessions I’m doing way more than an hour a day. Starts off with a 7k run, followed by a hiit session, a mini circuit and then weights. All this before starting work at 7:30... I’ll normally jump back in to my gym at lunch time for a small session of 20 mins to break up the day and get me away from my desk.

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By (user no longer on site)
over a year ago

Out with my dogs at least twice a day, every day.

We do 4-5 miles in the morning, and 2 in the evening.

I listen to the radio or comedy shows on Netflix with headphones to make it less boring.

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By *eedsmale36 OP   Man
over a year ago

Leeds


"Between running, hiit sessions and weight sessions I’m doing way more than an hour a day. Starts off with a 7k run, followed by a hiit session, a mini circuit and then weights. All this before starting work at 7:30... I’ll normally jump back in to my gym at lunch time for a small session of 20 mins to break up the day and get me away from my desk. "

You need to step it up mate, your putting on the lockdown pounds

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By *ichaelangelaCouple
over a year ago

notts


"Let’s have a positive post in the vaccine section.

Who’s taking their daily 1 hour exercise ?

What you doing and where ?

I’m out on my mountain bike daily, was absolutely bitterly cold yesterday but clears the head and the feel good factor afterwards is a welcome boost, and I appreciate the underfloor heating more on my icicle toes.

My exercise tends to be cycling to work and back... at least until the gyms re-open

Cal"

And when the gym's re open, will you be one of those who drive to the gym to go on a static bike??? that's what they seem to do round here,

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By *uxom redCouple
over a year ago

Shrewsbury

Trying to, i take the children out for long walks.

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By *eavenscentitCouple
over a year ago

barnstaple

I walk my one eyed cocker spaniel Nelson.

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By *ap d agde coupleCouple
over a year ago

Broadstairs

We walk round the many beautiful parts of the Ise of Thanet coastline, especially nice all times of the year

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By *entleman_spyMan
over a year ago

nearby


"Between running, hiit sessions and weight sessions I’m doing way more than an hour a day. Starts off with a 7k run, followed by a hiit session, a mini circuit and then weights. All this before starting work at 7:30... I’ll normally jump back in to my gym at lunch time for a small session of 20 mins to break up the day and get me away from my desk.

You need to step it up mate, your putting on the lockdown pounds "

I am ... this is true, but after loosing 152lbs I’m now putting on good lbs !

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By *eedsmale36 OP   Man
over a year ago

Leeds


"Between running, hiit sessions and weight sessions I’m doing way more than an hour a day. Starts off with a 7k run, followed by a hiit session, a mini circuit and then weights. All this before starting work at 7:30... I’ll normally jump back in to my gym at lunch time for a small session of 20 mins to break up the day and get me away from my desk.

You need to step it up mate, your putting on the lockdown pounds

I am ... this is true, but after loosing 152lbs I’m now putting on good lbs ! "

Keep up the good work, I’m just trying to stay away from the Jaffa Cakes

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By *eedsmale36 OP   Man
over a year ago

Leeds


"Trying to, i take the children out for long walks. "

Win / win exercise and family time

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By (user no longer on site)
over a year ago

Long walks with the dog and kids. Even better in the nice sunshine today.

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By *eedsmale36 OP   Man
over a year ago

Leeds


"Long walks with the dog and kids. Even better in the nice sunshine today."

Cold sunny winters days take some beating

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By (user no longer on site)
over a year ago


"Between running, hiit sessions and weight sessions I’m doing way more than an hour a day. Starts off with a 7k run, followed by a hiit session, a mini circuit and then weights. All this before starting work at 7:30... I’ll normally jump back in to my gym at lunch time for a small session of 20 mins to break up the day and get me away from my desk.

You need to step it up mate, your putting on the lockdown pounds

I am ... this is true, but after loosing 152lbs I’m now putting on good lbs !

Keep up the good work, I’m just trying to stay away from the Jaffa Cakes "

When I'm in the shops I actually ho to look at the cakes and biscuits like they're pieces of art in a museum lol! Thinking...niiiice but better on the shelves than on my hips! I was doing so well in the first lockdown OP! Then unfortunately my dad had complications with his health and died in November last year. My parents live in a country of the southern hemisphere. An extremely complicated time and my life became affected indirectly with the pandemic. I turned to food. Have put on 10kgs. Dealing with my dads loss away from family has been immense. However I've kept walking and continue to do my strength training. I've given myself goals and I know I can improve.

Thank you for a great post in this section x

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By *ady LickWoman
over a year ago

Northampton Somewhere

I started off really well in the first lock down doing hiit and yoga on YouTube, then I fell down the stairs and injured my shoulder.

I go walking every day sometimes with my daughter which is nice but does involve a but of bribery

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By *ocbigMan
over a year ago

Birmingham

Oh yes...run 3 times per week up to half marathon distance with a goal distance of 2000km this year, bike to & from work, walk on non run days & sometimes on run days as well & squeeze in some resistance training 3 times per week. Fabulous runs & walks last 2 days in the gorgeous winter sun, seeing signs of spring with snowdrops & crocus, geese pairing up & getting aggressive, robins repelling all boarders in their territory...life is good when you look & embrace it.

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By (user no longer on site)
over a year ago


"Let’s have a positive post in the vaccine section.

Who’s taking their daily 1 hour exercise ?

What you doing and where ?

I’m out on my mountain bike daily, was absolutely bitterly cold yesterday but clears the head and the feel good factor afterwards is a welcome boost, and I appreciate the underfloor heating more on my icicle toes.

My exercise tends to be cycling to work and back... at least until the gyms re-open

Cal

And when the gym's re open, will you be one of those who drive to the gym to go on a static bike??? that's what they seem to do round here,"

The issue being....?

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By *parklesueTV/TS
over a year ago

Middleton

I’ve been hitting golf balls into a driving net

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By *entlemanrogueMan
over a year ago

Motherwell

Sexercise is the best ercise

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By *ocbigMan
over a year ago

Birmingham


"Sexercise is the best ercise"

Agreed...but difficult to just put on your shoes & get out there & do it, legality aside!

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By (user no longer on site)
over a year ago


"Between running, hiit sessions and weight sessions I’m doing way more than an hour a day. Starts off with a 7k run, followed by a hiit session, a mini circuit and then weights. All this before starting work at 7:30... I’ll normally jump back in to my gym at lunch time for a small session of 20 mins to break up the day and get me away from my desk. "

any chance you could bottle that motivation and sell me some please ... i will pay highly

i have an exercise bike arriving today to stick in front of the tv and the tv doesn’t go on unless i sit my lard ass on it ... whats the betting i just work late instead

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By *uenevereWoman
over a year ago

Scunthorpe


"Let’s have a positive post in the vaccine section.

Who’s taking their daily 1 hour exercise ?

What you doing and where ?

I’m out on my mountain bike daily, was absolutely bitterly cold yesterday but clears the head and the feel good factor afterwards is a welcome boost, and I appreciate the underfloor heating more on my icicle toes.

My exercise tends to be cycling to work and back... at least until the gyms re-open

Cal

And when the gym's re open, will you be one of those who drive to the gym to go on a static bike??? that's what they seem to do round here,"

No, he will be going to the gym as well as cycling to work.

Not that it matters...

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By (user no longer on site)
over a year ago


"Let’s have a positive post in the vaccine section.

Who’s taking their daily 1 hour exercise ?

What you doing and where ?

I’m out on my mountain bike daily, was absolutely bitterly cold yesterday but clears the head and the feel good factor afterwards is a welcome boost, and I appreciate the underfloor heating more on my icicle toes."

Yay - it's about time someone was friendly and positive in this section of the forum!

It definitely makes me feel more positive to get out every day for a walk or a bike ride.

I haven't been out yet today because it's so icy

But I'm going to get my wellies on and go slowly

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By (user no longer on site)
over a year ago

Nekkid yoga

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By *ocbigMan
over a year ago

Birmingham


"Nekkid yoga "

Hopefully indoors...something might fall off in this weather..

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By *iss.ddWoman
over a year ago

Leeds + Newcastle

Truthfully no.

Working during daylight hours and not tramping the streets alone in the dark.

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By *luttyLaylaWoman
over a year ago

North West

Still allowed to train for parts of it... but most of my exercise has been limited to road running and teaching via zoom!!

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By (user no longer on site)
over a year ago

Good hours blast on the turbo in the garage each day whilst the roads are crappie and an hours walk in the dark during the evening to clear my head

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By *andyfloss2000Woman
over a year ago

ashford

Cycle to work and back and walk the dogs x

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By *andsCouple
over a year ago

Edin

Beach walk with the dog x

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By *hagTonightMan
over a year ago

From the land of haribos.

I am workout out at home then I am walking and running outside for my cardio

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By (user no longer on site)
over a year ago

I've been walking to the fridge and back twice an hour. Also getting some fresh frosty air walking the streets in the sun.

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By *uttyandbeeCouple
over a year ago

Leeds

A 8 mile walk north of Leeds, what a stunning clear if cold day, fantastic scenery

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By *ilthyBIMan
over a year ago

Stoke- Newcastle staffs

1 hour Walk every day then back home for an hour workout in the VR gym.

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By *ichaelangelaCouple
over a year ago

notts


"Let’s have a positive post in the vaccine section.

Who’s taking their daily 1 hour exercise ?

What you doing and where ?

I’m out on my mountain bike daily, was absolutely bitterly cold yesterday but clears the head and the feel good factor afterwards is a welcome boost, and I appreciate the underfloor heating more on my icicle toes.

My exercise tends to be cycling to work and back... at least until the gyms re-open

Cal

And when the gym's re open, will you be one of those who drive to the gym to go on a static bike??? that's what they seem to do round here,

The issue being....? "

the issue being driving to a gym to go on a bike that goes nowhere .... just cycle to the gym and back, save paying the gym money and less pollution

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By (user no longer on site)
over a year ago

Love how even a positive thread has to be shit on by some folk ha! That’s the virus forum I suppose

In answer to you OP, we have a home gym my partner put together during the first lockdown. Working from home I’m pretty much in there every day doing a mix of free weights, the multi gym, kettlebells and macebells. When it’s not bloody snowing I ride my horse too. He’s teaching me how to box too but I’ve got noodle arms at the minute

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By (user no longer on site)
over a year ago


"Love how even a positive thread has to be shit on by some folk ha! That’s the virus forum I suppose

In answer to you OP, we have a home gym my partner put together during the first lockdown. Working from home I’m pretty much in there every day doing a mix of free weights, the multi gym, kettlebells and macebells. When it’s not bloody snowing I ride my horse too. He’s teaching me how to box too but I’ve got noodle arms at the minute "

Your horse is teaching you how to box?

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By (user no longer on site)
over a year ago


"Love how even a positive thread has to be shit on by some folk ha! That’s the virus forum I suppose

In answer to you OP, we have a home gym my partner put together during the first lockdown. Working from home I’m pretty much in there every day doing a mix of free weights, the multi gym, kettlebells and macebells. When it’s not bloody snowing I ride my horse too. He’s teaching me how to box too but I’ve got noodle arms at the minute

Your horse is teaching you how to box? "

Lol could’ve structured that better

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By *eedsmale36 OP   Man
over a year ago

Leeds


"Let’s have a positive post in the vaccine section.

Who’s taking their daily 1 hour exercise ?

What you doing and where ?

I’m out on my mountain bike daily, was absolutely bitterly cold yesterday but clears the head and the feel good factor afterwards is a welcome boost, and I appreciate the underfloor heating more on my icicle toes.

Yay - it's about time someone was friendly and positive in this section of the forum!

It definitely makes me feel more positive to get out every day for a walk or a bike ride.

I haven't been out yet today because it's so icy

But I'm going to get my wellies on and go slowly "

Just go steady in the snow / ice, did a steady 4 mile walk yesterday late afternoon, cold but beautiful

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By *eedsmale36 OP   Man
over a year ago

Leeds


"Nekkid yoga "

You should do it on Zoom or Teams

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By (user no longer on site)
over a year ago


"Love how even a positive thread has to be shit on by some folk ha! That’s the virus forum I suppose

In answer to you OP, we have a home gym my partner put together during the first lockdown. Working from home I’m pretty much in there every day doing a mix of free weights, the multi gym, kettlebells and macebells. When it’s not bloody snowing I ride my horse too. He’s teaching me how to box too but I’ve got noodle arms at the minute

Your horse is teaching you how to box?

Lol could’ve structured that better "

x

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By *eedsmale36 OP   Man
over a year ago

Leeds


"Love how even a positive thread has to be shit on by some folk ha! That’s the virus forum I suppose

In answer to you OP, we have a home gym my partner put together during the first lockdown. Working from home I’m pretty much in there every day doing a mix of free weights, the multi gym, kettlebells and macebells. When it’s not bloody snowing I ride my horse too. He’s teaching me how to box too but I’ve got noodle arms at the minute "

Keep jabbing and moving, lots of people converted sheds / garages / spare rooms into gyms as well as building pubs in their gardens

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By *eedsmale36 OP   Man
over a year ago

Leeds


"A 8 mile walk north of Leeds, what a stunning clear if cold day, fantastic scenery "

Some nice walks in that part of town, I’m near the RSPB st Aidens site south Leeds, it gets very busy on weekends when dry but if you like a Starling murmuration it’s the place to be

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By *eedsmale36 OP   Man
over a year ago

Leeds


"Out with the pooch for our 6.2 mile around the lanes.

Its bitter out here this morning but everything looks lovely covered in frost."

Dinner in the “Ewe and Lamb” after would be just about perfect and the Hot tub

Some good Canal walks / rides near you, loved taking my bike and riding in that area, feels like a lifetime ago.

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By *irty_DeedsMan
over a year ago

Teesside


"I'm running 7+ miles 5 days a week. Gonna up the distance again soon.

Good daily workout that, seen lots of FB friends take up running in this pandemic, so there is positives. "
Its playing havoc with my knees to be honest and isn't something I'll continue after the gyms open, I'll go back to weight training and something low impact for fitness.

I'm also doing daily yoga which has pretty much cured a niggling shoulder injury.

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