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"Are all gyms closing? So confused i thought they were staying open ??!! " Gyms and pools are closing. | |||
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"May as well write this year off" Yeah I'm gutted. I put on loads of weight in the last lockdown and I have only just worked it off and have been hitting the gym every day. Gyms are important for mental health I think too. | |||
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"Look on the bright side. There's no restriction to your exercise time allowed outside. Get on with it ....... gym my arse. I never thought that bottled water would take off....... never thought people would actually PAY their hard earned to exercise either. I need a mad idea for next year." I get a lot of benefit from the equipment, the environment, that I can't store in my apartment and other people maintain for me But FFS it's a health crisis and we're doing badly. We suck it up and improvise. | |||
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"May as well write this year off Yeah I'm gutted. I put on loads of weight in the last lockdown and I have only just worked it off and have been hitting the gym every day. Gyms are important for mental health I think too." | |||
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"Anyone want to hire my stepper ? £50 a day? week ? oh okay month ..... Renter collects" Mines been used to hang coats on for ten years, anyone who brings wine or chocolate can use it for free | |||
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"It is a shame gyms are closing again I managed to get some resistance bands during the last lockdown and they worked really well I will just miss going to the gym seeing friends there the atmosphere... just started to get my strength back to where it was and then another lockdown comes I was talking to a few people today and they think they gyms/leisure centres will stay closed longer than the month lockdown does anyone else think they will be shut longer? " Fucking hope not If so pressure needs to be put on the gmnt | |||
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"I know some people like going to the gym but if it’s mental health you are worried about there are other forms of exercise, perhaps not the specific exercises you want but it is possible to exercise outside the confines of a gym." I once heard an ex army sergeant major type talking about fitness etc. When they’re deployed in Afghan etc they don’t have a lot of space for phys but need to stay in shape (clearly). His words “you can destroy yourself physically in a 6ft x 6ft box. You really don’t need anything else”. Sure - equipment helps. The change of scenery helps. But exercise can be done in small spaces with little or no gear. | |||
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"I know some people like going to the gym but if it’s mental health you are worried about there are other forms of exercise, perhaps not the specific exercises you want but it is possible to exercise outside the confines of a gym. I once heard an ex army sergeant major type talking about fitness etc. When they’re deployed in Afghan etc they don’t have a lot of space for phys but need to stay in shape (clearly). His words “you can destroy yourself physically in a 6ft x 6ft box. You really don’t need anything else”. Sure - equipment helps. The change of scenery helps. But exercise can be done in small spaces with little or no gear. " Not easy for everyone actually. My wheelchair wouldn't manouvre in a 6ft by 6ft box for a start - it won't even fit through the doorways in my house. I can't exercise standing up and I can't sit on a regular chair in an exercise proof position for more than 10-15mins before my leg goes dead etc. In the gym, I can use the equipment from my wheelchair or recline, fully supported, on a bench. My trained PT to assist me etc. I've been fucking creative with what you can do in a wheelchair outdoors but most of that'll be a write off in the winter due to wet weather (no grip on rims, even with gloves and no chance of going off-road/on soft ground). Also it's very dangerous to be at below-bonnet height in a wheelchair in winter (I have bike lights on, but I'm much lower than a bike, much less responsive and manouverable). All in all, no, not EVERYONE can easily exercise outdoors/at home etc. I know I find it almost impossible. Wheelchair basketball, the gym etc are all cancelled now, basketball probably till January because the charity can't afford to keep fucking about for a week here and there. | |||
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"Very fair points - I can’t edit my post unfortunately - but I agree it doesn’t work for everyone. " It wasn't just aimed at you, don't worry! I do get a bit peeved with authoritative comments like "all people can....." or "anyone can if they put their minds to it" etc. People say that because THEY can. I've tried wishing my leg to work again properly, but it ain't playing ball and my wheelchair basketball colleagues have all dreamt of amputated limbs, spina bifida, spinal cord injury etc. just disappearing after praying/wishing/hoping/crying, but life simply ain't all unicorns and sprinkles On a side note, the number of gyms who declined me membership on safety grounds, despite doctor's letters stating I'm fit to exercise, was disgraceful. Very pleased I found the PT I did, however. It's much more expensive as a disabled person to exercise - I can't set up gym equipment on my own so I have to have a PT every time (expensive). Basketball wheelchairs cost several thousand pounds whereas running basketball costs a pair of trainers. *Shrug* | |||
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"Bugger was just planning to go back. Gym has suspended direct debits again. " Shite innit? I went today and was like..what's the point? | |||
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"Bugger was just planning to go back. Gym has suspended direct debits again. Shite innit? I went today and was like..what's the point?" Dont you have any equipment at home at all? | |||
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"Bugger was just planning to go back. Gym has suspended direct debits again. Shite innit? I went today and was like..what's the point? Dont you have any equipment at home at all?" No mate Havent really got the room Was gonna see if there is any outside classes on anywhere. | |||
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"Bugger was just planning to go back. Gym has suspended direct debits again. Shite innit? I went today and was like..what's the point? Dont you have any equipment at home at all? No mate Havent really got the room Was gonna see if there is any outside classes on anywhere." I have enough room for a mat. So I've got a mat. | |||
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"Bugger was just planning to go back. Gym has suspended direct debits again. Shite innit? I went today and was like..what's the point? Dont you have any equipment at home at all? No mate Havent really got the room Was gonna see if there is any outside classes on anywhere. I have enough room for a mat. So I've got a mat." | |||
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"I just bench pressed my first 150 grams.. Gutted have to go back to lifting thimbles of sugar at home " 180 after being stuck on 160 like seemed like forever it will be 150 when I get back | |||
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"I just bench pressed my first 150 grams.. Gutted have to go back to lifting thimbles of sugar at home " Do a rocky 3 workout. | |||
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"Gyms shutting is an absolute bitch tbh. Last couple of months I've managed to get myself back in a routine and was starting to see results as well. Even worse, I went abroad for 10 days then had to isolate on return for 2 weeks so yesterday was my first day back in the gym for over 3 weeks and now they're shutting again! Has anyone got any recommendation for resistance bands? Prefer the type you can attach to door frames etc and with multiple weight resistance. Tried my sister's rubber band style ones and wasn't too keen. Any advice much appreciated. " I borrowed one from Decathlon during the last lockdown. Only rubber band type but it helped some | |||
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"Gyms shutting is an absolute bitch tbh. Last couple of months I've managed to get myself back in a routine and was starting to see results as well. Even worse, I went abroad for 10 days then had to isolate on return for 2 weeks so yesterday was my first day back in the gym for over 3 weeks and now they're shutting again! Has anyone got any recommendation for resistance bands? Prefer the type you can attach to door frames etc and with multiple weight resistance. Tried my sister's rubber band style ones and wasn't too keen. Any advice much appreciated. I borrowed one from Decathlon during the last lockdown. Only rubber band type but it helped some" Just bought a decent set off Amazon for 21 quid just this minute. Thanks for the reminder | |||
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"As someone who has been working from home for months being able to go to the gym has helped me immensely, without it my days would have been a trip from bedroom to sofa and back, mental health is again going to suffer for many for due to this and the level of alcohol abuse and domestic violence will undoubtedly increase, it's rapidly becoming the cure is worse than the virus itself " It will affect a lot of people. | |||
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"Very fair points - I can’t edit my post unfortunately - but I agree it doesn’t work for everyone. It wasn't just aimed at you, don't worry! I do get a bit peeved with authoritative comments like "all people can....." or "anyone can if they put their minds to it" etc. People say that because THEY can. I've tried wishing my leg to work again properly, but it ain't playing ball and my wheelchair basketball colleagues have all dreamt of amputated limbs, spina bifida, spinal cord injury etc. just disappearing after praying/wishing/hoping/crying, but life simply ain't all unicorns and sprinkles On a side note, the number of gyms who declined me membership on safety grounds, despite doctor's letters stating I'm fit to exercise, was disgraceful. Very pleased I found the PT I did, however. It's much more expensive as a disabled person to exercise - I can't set up gym equipment on my own so I have to have a PT every time (expensive). Basketball wheelchairs cost several thousand pounds whereas running basketball costs a pair of trainers. *Shrug*" As a gym lover with a heart condition I completely agree. It's so frustrating and dismissive when people tell me I can "just go for a run instead". No I can't! The gym also helps me with managing chronic pain due to nerve damage from endometriosis. As much as I understand why it has to happen, so many people are devastated at the closure of the gyms for a whole number of reasons as well as all the poor self employed PTs. | |||
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"Lacey, my PT has been working for track and trace!" Bless them. Glad they've got some alternative income though. | |||
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"Very fair points - I can’t edit my post unfortunately - but I agree it doesn’t work for everyone. It wasn't just aimed at you, don't worry! I do get a bit peeved with authoritative comments like "all people can....." or "anyone can if they put their minds to it" etc. People say that because THEY can. I've tried wishing my leg to work again properly, but it ain't playing ball and my wheelchair basketball colleagues have all dreamt of amputated limbs, spina bifida, spinal cord injury etc. just disappearing after praying/wishing/hoping/crying, but life simply ain't all unicorns and sprinkles On a side note, the number of gyms who declined me membership on safety grounds, despite doctor's letters stating I'm fit to exercise, was disgraceful. Very pleased I found the PT I did, however. It's much more expensive as a disabled person to exercise - I can't set up gym equipment on my own so I have to have a PT every time (expensive). Basketball wheelchairs cost several thousand pounds whereas running basketball costs a pair of trainers. *Shrug* As a gym lover with a heart condition I completely agree. It's so frustrating and dismissive when people tell me I can "just go for a run instead". No I can't! The gym also helps me with managing chronic pain due to nerve damage from endometriosis. As much as I understand why it has to happen, so many people are devastated at the closure of the gyms for a whole number of reasons as well as all the poor self employed PTs." | |||
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"Enjoy it, those of you who can, until Thursday. I'm going later and am going to savour those pushes, pulls and stretches, alongside the fabulous physical sights around me " Guess what day my wheelchair basketball training is normally? Thursday It's a no this week and for the foreseeable sadly | |||
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"Enjoy it, those of you who can, until Thursday. I'm going later and am going to savour those pushes, pulls and stretches, alongside the fabulous physical sights around me Guess what day my wheelchair basketball training is normally? Thursday It's a no this week and for the foreseeable sadly " Sorry to see that. Sport is an important part of my life too so I feel your angst. | |||
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