FabSwingers.com forum: Do you take vitamins

By (user no longer on site) OP
over a year ago

I heard some are good for the immune system

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By *ingerie whoreTV/TS
over a year ago

kirk hammerton

I caught it and I'm healthy

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By *atEvolutionCouple
over a year ago

atlantisEVOLUTION. Stoke

"I heard some are good for the immune system "

There have been countless threads on here about the use of vitamins - catch up lol.

Type: VitD Zinc VitC all all derivatives of those, you will find lots to read.

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By *hagTonightMan
over a year ago

From the land of haribos.

[Removed by poster at 19/10/20 10:44:41]

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By *hagTonightMan
over a year ago

From the land of haribos.

Yes I take c vitamins in powder form with other things too like indian herbs as well

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By *riar BelisseWoman
over a year ago

Delightful Bliss

Only daily menopause support ones

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By (user no longer on site)
over a year ago

Most vitamin supplements you can buy are pushed out before they have any benefit.

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By *ouple in LancashireCouple
over a year ago

in Lancashire

Though not a vitamin, we take turmeric and have an older dog on it too..

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By (user no longer on site) OP
over a year ago

"I heard some are good for the immune system

There have been countless threads on here about the use of vitamins - catch up lol.

Type: VitD Zinc VitC all all derivatives of those, you will find lots to read.

I can't find any recent ones, all I see are over a year old.

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By (user no longer on site) OP
over a year ago

I thought this would of been more of a topic considering the benifits of vitamin D to do with covid 19. If there are any benefits to taking vitimin D.

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By (user no longer on site)
over a year ago

"I caught it and I'm healthy"

Being healthy doesn't mean you're not going to catch it, It just means that you are less likely to get seriously ill.

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By (user no longer on site) OP
over a year ago

"I caught it and I'm healthy

Being healthy doesn't mean you're not going to catch it, It just means that you are less likely to get seriously ill."

Right

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By (user no longer on site) OP
over a year ago

I will be going out to buy some tommorrow anyway

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By (user no longer on site)
over a year ago

"I thought this would of been more of a topic considering the benifits of vitamin D to do with covid 19. If there are any benefits to taking vitimin D. "

There was definitely a thread about vitamin D a while back. It may have been called something random though, so difficult to find it in a search. Could be called anything really.

There's no harm in doing a new thread about it.

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By *luebell888Woman
over a year ago

Glasgowish

Vitamin D. As a nightshift worker i felt it wise.

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By *ob198XaMan
over a year ago

teleford

I take the occasional one. Eat a wide range of foods so I doubt I lack too much.

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By *rHotNottsMan
over a year ago

Dubai & Nottingham

We take VitC and zinc was thinking about taking D in winter but decided to just diet and eat a little more fish, red meat , eggs.

Has anyone used screening for vitamins and minerals were looking into getting tests done but unsure whether to do through a dietician/nutritionist consultation or an online test which is much cheaper but could be a pile of trash

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By *addyBabygirl2020Couple
over a year ago

norwich

"Vitamin D. As a nightshift worker i felt it wise."

Definitely worth it, probably for most people who don't work nights.

Fact is that most of the year we dont get enough sun due to working in doors and 80% of our body being covered in clothing.

I heard from specialists recommending 8000IU of vitamin D a day and use of light therapies such as sun bed.

Interestingly sun bed were once and still mostly are seen as bad, but there is more and more proof showing that the lack of Sun on our skin may actually be more harmfull then Sun beds.

I'm currently taking about 2000IU of vit D and Sun beds twice a week plus other vitamins and minerals.

Planning on upper the vit dose soon.

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By *ncutgemMan
over a year ago

Bath ish

Vitamin d also helps with depression. But nine of us are at all fed up

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By *osforthMan
over a year ago

newcastle on tyne

I'm on prescribed vit D for last 3yrs. Don't know if it's connected but not had a cold since.

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By *ookMan
over a year ago

london

C and D

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By (user no longer on site) OP
over a year ago

I don't get why some say that there is no benifits to taking vitamins.

From what I've heard the WHO don't say a lot about about them because there is no money in it for them.

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By *elshsunsWoman
over a year ago

Flintshire

Yep I take a shed full !!! But take Vit C and D especially but I take a combination of 10 .... fit and healthy here

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By *inky_couple2020Couple
over a year ago

North West

Vitamin D. Most of the rest just create expensive urine, if you eat a halfway decent diet.

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By *naswingdressWoman
over a year ago

Manchester (she/her)

I take vitamin D and iron. That's what my doctor suggests, the rest is expensive piss

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By *elshsunsWoman
over a year ago

Flintshire

Also need to take supplements that support your immune system ?!!!

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By *naswingdressWoman
over a year ago

Manchester (she/her)

... the iron is a suggestion for me, your medical conditions may vary in doubt see your doctor etc

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By *elshsunsWoman
over a year ago

Flintshire

"Vitamin D. Most of the rest just create expensive urine, if you eat a halfway decent diet."

Most people don’t eat a decent diet

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By *naswingdressWoman
over a year ago

Manchester (she/her)

"Vitamin D. Most of the rest just create expensive urine, if you eat a halfway decent diet.

Most people don’t eat a decent diet "

Then they should work on that

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By *heRazorsEdgeMan
over a year ago

Wales/ All over UK

I’ve taken multivitamins since I turned 40, I figured it can’t hurt and it may do me some good.

Anything that improves the body’s health and therefore immune system is going to benefit you fight against illness

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By *inky_couple2020Couple
over a year ago

North West

"... the iron is a suggestion for me, your medical conditions may vary in doubt see your doctor etc"

Too much iron can constipate, so best only to take it with medical advice.

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By *naswingdressWoman
over a year ago

Manchester (she/her)

"... the iron is a suggestion for me, your medical conditions may vary in doubt see your doctor etc

Too much iron can constipate, so best only to take it with medical advice."

Yes

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By *ady LickWoman
over a year ago

Northampton Somewhere

I take vitamin D and omega oils 3,6 & 9. Not sure if they've made a difference but I read in a women's health mag that these are the 2 women over 40 need the most

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By *ighlander80884Man
over a year ago

Inverness

Living in n Scotland I take Vitamin D every winter.

There has been previous evidence if Vit D deficiency up here did to poor diet, lack of sunshine etc. Rickets was a big thing a long time ago up here which was fixed by introducing a better diet and Vit D.

I agree the majority of oral tablets taken pass through the body without being used, but for some it may be if benefit and is generally of no harm.

Boots hair, skin and nails supplements definately improved my nails

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By (user no longer on site)
over a year ago

"Though not a vitamin, we take turmeric and have an older dog on it too.."
whats turmeric good for ?

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By (user no longer on site)
over a year ago

I take cod liver oil tablets

Vitamin c+e ,zinc

Super b complex & glucosamine

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By *nigmatic_AngelWoman
over a year ago

The place where fairies live

"Only daily menopause support ones"

What brand do you take of you don't mind me asking? I'm taking d and magnesium x

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By (user no longer on site) OP
over a year ago

I saw on the Joe Rogan show it was said that there was a study done in a country which shows that almost 100% of people who died with covid 19 were vitamin D deficient

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By (user no longer on site)
over a year ago

"Though not a vitamin, we take turmeric and have an older dog on it too.. whats turmeric good for ?"

Joints

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By (user no longer on site)
over a year ago

"Vitamin D. Most of the rest just create expensive urine, if you eat a halfway decent diet.

Most people don’t eat a decent diet "

That's because junk food is cheaper.

Its all very strange lol.

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By (user no longer on site)
over a year ago

"Though not a vitamin, we take turmeric and have an older dog on it too.. whats turmeric good for ?

Joints"
cod liver oil is for joints but witch 1 is best turmeric or cod liver oil

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By (user no longer on site)
over a year ago

"Though not a vitamin, we take turmeric and have an older dog on it too.. whats turmeric good for ?

Joints cod liver oil is for joints but witch 1 is best turmeric or cod liver oil "

I take omega 3 rather than cod liver oil.

Turmeric is more for when you are getting on a bit .

Like myself

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By (user no longer on site)
over a year ago

"Though not a vitamin, we take turmeric and have an older dog on it too.. whats turmeric good for ?

Joints cod liver oil is for joints but witch 1 is best turmeric or cod liver oil

I take omega 3 rather than cod liver oil.

Turmeric is more for when you are getting on a bit .

Like myself

"
the cod liver tablets i buy from Holland & Barratt say omega 3 on them

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By (user no longer on site) OP
over a year ago

With so many different ones on the shelf in the chemist, I didn't know what to get.

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By (user no longer on site)
over a year ago

"Though not a vitamin, we take turmeric and have an older dog on it too.. whats turmeric good for ?

Joints cod liver oil is for joints but witch 1 is best turmeric or cod liver oil

I take omega 3 rather than cod liver oil.

Turmeric is more for when you are getting on a bit .

Like myself

the cod liver tablets i buy from Holland & Barratt say omega 3 on them "

Omega 3 capsules are the same as cod liver oil capsules.

Just names really.

Have a read up on the difference between them.

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By *mmabluTV/TS
over a year ago

upton wirral

I take vit C have done for years,now tske vit D as well

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By (user no longer on site)
over a year ago

"I take vit C have done for years,now tske vit D as well"

Took D for as long as I can remember.

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By (user no longer on site) OP
over a year ago

"I take vit C have done for years,now tske vit D as well

Took D for as long as I can remember. "

Says straight on your profile though

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By (user no longer on site)
over a year ago

"I take vit C have done for years,now tske vit D as well

Took D for as long as I can remember.

Says straight on your profile though "

Twat lol

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By (user no longer on site) OP
over a year ago

"I take vit C have done for years,now tske vit D as well

Took D for as long as I can remember.

Says straight on your profile though

Twat lol

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By (user no longer on site)
over a year ago

Yes and I have done for years, nothing to do with covid19 though and I also eat a very varied diet, again nothing to do with covid19, just a general wellness thing.

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By (user no longer on site)
over a year ago

I take a high dose of vit D, also vit B, Omega Oil, iron, peppermint oil, magnesium plus cranberry and 2 different types of healthy bacteria tablets. All are talen on the advice of my GP and various consultants. I do have a very varied diet but apparently my body struggles to obtain what it needs without suppliments.

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By *radleyandRavenCouple
over a year ago

Herts

I take a high dose of folic acid and vitamin D, as well as vitamin C and cod liver oil.

Nothing to do with covid though, I have a folate deficiency.

And, for some reason, multivitamins seem to give me back pain...

- Amy

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By (user no longer on site)
over a year ago

"Though not a vitamin, we take turmeric and have an older dog on it too.. whats turmeric good for ?

Joints cod liver oil is for joints but witch 1 is best turmeric or cod liver oil "

Tumeric reduces inflamation throughout the body

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By (user no longer on site)
over a year ago

"I take vitamin D and omega oils 3,6 & 9. Not sure if they've made a difference but I read in a women's health mag that these are the 2 women over 40 need the most

This is what I take also and after reading a little about this subject I figure it won’t do me any harm and may help if I do get the dreaded virus.

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By *ohnnyGentMan
over a year ago

london

"Though not a vitamin, we take turmeric and have an older dog on it too.. whats turmeric good for ?

Joints cod liver oil is for joints but witch 1 is best turmeric or cod liver oil

Tumeric reduces inflamation throughout the body

I take a turmeric supplement and drink loads of turmeric tea as well. It works wonders for me. Cod liver oil is great for the joints, no? I also take a wellman multivitamin every other day.

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