FabSwingers.com forum: Better Personal Health Regime

By *atEvolution OP Couple
over a year ago

atlantisEVOLUTION Swingers Club. Stoke

Stoptober is nearly here once again. Smoking cessation is at an all time low just 13.9%. As Winter is coming are you getting better equipped to make lifestyle changes that will help yourself better fight Covid (or any infection for that matter)

I haven't ever smoked - but lockdown didn't help my gym regime one bit - don't really fancy the gym again no matter how many times they send offers.

I know a few who have said 'that's it I don't think that my lungs could cope with Covid and Smoking'

Anyone made the same decision?

https://news.sky.com/story/number-of-people-quitting-smoking-at-ten-year-high-thanks-to-change-in-attitudes-during-covid-19-pandemic-12077840

By *ophieslutTV/TS
over a year ago

Central

I'm back in the gym and happier for it. I'm also taking successive steps with my diet to improve baseline health.

By *atEvolution OP Couple
over a year ago

atlantisEVOLUTION Swingers Club. Stoke

"I'm back in the gym and happier for it. I'm also taking successive steps with my diet to improve baseline health. "

Are you using Puregym? They seemed to have a wacky system at my local.

By *atEvolution OP Couple
over a year ago

atlantisEVOLUTION Swingers Club. Stoke

Sorry I also should have said 'Go. You!' lol.