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Do any slimming tablets work?

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By (user no longer on site) OP   
over a year ago

How do boxers drop weight so quickly?

Looking for some advice on boosting my weight loss.

Well aware of lowering calories do more exercise etc

Just after a magic quick fix cure lol

Hopefully something to boost my confidence too.

Happy new year x

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By (user no longer on site)
over a year ago

No evidence to back this up, but I suspect not.

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By *edangel_2013Woman
over a year ago

southend

Boxers drop weight quickly by massively restricting their water intake. And simply not eating for 24 hours before weigh in.

Neither are a solution for your problem.

Quick fixes do not work. The quicker you lose the quicker you put back on.

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By (user no longer on site) OP   
over a year ago

Thanks I sort of new this , was just hoping there was something that I didn’t know about lol

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By (user no longer on site) OP   
over a year ago

Some interesting private messages lol don’t want to do anything illegal thanks lol

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By (user no longer on site)
over a year ago

Do it through a gym slimming tablets are BAD for you as the contain ephedrine that speeds heart rate and massive risk of heart attack.

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By *uardiansCouple
over a year ago

Isle of Wight

Lower clorific intake(diet) and increase expenditure (exercise).

It really is that simple.

My pics may not show it but I do know about these things. Lol.

Best of luck in your quest but remember it's a lifestyle change or you will just put it back on.

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By (user no longer on site) OP   
over a year ago

Yes that’s what I’m struggling with.

And depression so it’s a bit of a vicious cycle.

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By *w1ngxxxCouple
over a year ago

rossendale

Take a look at intermittent fasting. The 5 - 2 system works for me

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By (user no longer on site)
over a year ago


"Take a look at intermittent fasting. The 5 - 2 system works for me"

If you find this hard work I do 16 /8 fast for 16 hours. Normally 8.30 till 12.30 and eat for 8.

I have done this with great results. Mr J.

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By (user no longer on site)
over a year ago

I remember a tv program about a boxer losing weight. He cut out carbs (Atkins diet) and was basically eating mostly fish in the couple weeks running up to the weigh in. The Atkins diet works but if you go back to eating what you used to you will put the weight back on since that is how you gained the weight in the first place.

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By (user no longer on site)
over a year ago

Also take up cycling. You can burn 500 calories an hour.

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By *andK78Couple
over a year ago

Newport

The word Slimming Tablets is to open, so many, but off the shelf then no, stay clear as some will literally cook you alive.

Not off the shelf then most are eca stacked (Google is your friend) then there is thirod tablets or asmatic tablets like the guys on the bike racing are getting found out by doping.

DIET is key, always plenty of water and loose added salt out of you diet and the guys on stage and pros use high dose of vitamin C to drop water weight quickly for shows and weigh inn's.

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By (user no longer on site)
over a year ago


"How do boxers drop weight so quickly?

Looking for some advice on boosting my weight loss.

Well aware of lowering calories do more exercise etc

Just after a magic quick fix cure lol

Hopefully something to boost my confidence too.

Happy new year x"

No legal ones do, exercise, smaller portions, more discipline. Don't forget weight loss is delayed after you change habits by a month or two, I lost over 2 stones (yes I know I am still big)

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By *inkycouplespainCouple
over a year ago

Malaga Spain but sometimes Manchester and

Do weight training in the gym and caveman diet, not a diet really just no processed foods, chicken, fish, eggs, no bread or alcohol get your carbs from green veg, brown rice or sweet potato, boring but it works

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By (user no longer on site) OP   
over a year ago

Ok thanks

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By (user no longer on site) OP   
over a year ago


"The word Slimming Tablets is to open, so many, but off the shelf then no, stay clear as some will literally cook you alive.

Not off the shelf then most are eca stacked (Google is your friend) then there is thirod tablets or asmatic tablets like the guys on the bike racing are getting found out by doping.

DIET is key, always plenty of water and loose added salt out of you diet and the guys on stage and pros use high dose of vitamin C to drop water weight quickly for shows and weigh inn's. "

Interesting information thank you

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By (user no longer on site)
over a year ago

Quite simple really.When the desire to be slim is stronger than the desire to shove a pie or a lager down your throat then you will lose weight.....Slim people tend not to be big eaters or heavy drinkers.

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By (user no longer on site)
over a year ago

Although there's no quick fix, something like XLS-medical can help to increase your weight loss a little when you improve your diet and get moving more.

Note that while adjusting your diet has the biggest impact on weight loss, adding exercise has other health benefits including for your mental health.

5-2 is a great way to diet as you only have to focus on those 2 days a week at 800 calories roughly, so if you have bad days with mental health, you can just shift your fasting days to when you feel stronger

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By (user no longer on site)
over a year ago

[Removed by poster at 11/01/18 08:47:54]

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By (user no longer on site)
over a year ago

U need to change what u eat fat in processed food is 1 to target

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