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"So this is a very big thing for me to come out and say... I suffer with a severe mental illness. I have severe and chronic depression, which affects my mood and sex drive. In some cases I am almost polar opposite in my moods... I find fab is a big release and the social interaction really helps me feel good... There are times when fab affects my emotional state... In the main it's possitively but sometimes the negative side of fab affects me... We all put on a mask here or take one off... The person your chatting to right now on fab could be a mental health sufferer. Be kind, to your fellow fab users as you never know what's behind that mask... I wish more people were like my fab friends... If you want to add to this to show support for mental health add your user name at the bottom ... Here I am, I'm Van Petrol and I have a mental health disability x Van Petrol" I can say from personal experience and from volunteering in Mental Health that the best treatment for depression is excercise and getting out of the house and getting involved in activities. You can start with 10 mins a day, when I have a bad day I might walk for 3 hours but come back refreshed and lifted. Is it it easy? No, but it does help a lot. I have 5 years of really bad depression and now i have a full time job and continue to help others. | |||
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"So this is a very big thing for me to come out and say... I suffer with a severe mental illness. I have severe and chronic depression, which affects my mood and sex drive. In some cases I am almost polar opposite in my moods... I find fab is a big release and the social interaction really helps me feel good... There are times when fab affects my emotional state... In the main it's possitively but sometimes the negative side of fab affects me... We all put on a mask here or take one off... The person your chatting to right now on fab could be a mental health sufferer. Be kind, to your fellow fab users as you never know what's behind that mask... I wish more people were like my fab friends... If you want to add to this to show support for mental health add your user name at the bottom ... Here I am, I'm Van Petrol and I have a mental health disability x Van Petrol" | |||
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"I've suffered from depression since I was a teenager, I also have anger issues but over the years I've learnt to hide both quite well. I finally went to a doctor a few weeks ago after having a pretty bad episode over a weekend where a friend that knows had to come over and look after me for a while, but as expected I finally decided it may be time to seek help, went to a doctor and all they did was ask if I was suicidal and then give me a leaflet. So that was a pretty big waste of my time so it's back to dealing with it myself" Please see a different Dr not all of them are the same. You should be on medication. He/she should have done that straight away. | |||
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"I too have suffered with depression and still suffer with anxiety. This was brought on through bullying at work, you might wonder how but bullying happens in many forms and at any age! It's made my marriage turn into a good friendship only, which is why being able to have a site like this helps although sometimes when no replies or no thanks gets you down the one you do talk to picks you right back up again It's helped me understand how lives are affected by mental illness and now able to help others in work who suffer and help them through it " I quite agree bullying does still happen at work at any age... I'm nearly 40 recently just been through an employment tribunal against a titan of government departments whom I worked for nearly 20years... Still waiting for the verdict. My marriage suffered and ended because of my mental health and my actions on fab... But I now see being single is the best option for me... Yes I am lonely at times but I am more in control of my destiny and life than I have been in 30 years All I can say to all. Of you no matter your situation in life no one needs to suffer or be alone... Be open... Dare to share and be amazed at human spirit x | |||
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"I suffer from depression and severe anixity, i have done so for many years, and now since moving back home i am terribly lonely, i go months without seeing people my own age, i cant do anything about it because i am broke and dont know what to do with my life, i have went to my gp and he told me i need to wait 3 months before i can see a professional, what am i to do? Fab doesnt really help me either but its the only way i get to talk to like 2 people on here, i really fear for myself at times and i have been in some seriously dark places" Hang in there fella, I was in the same boat as you, and to a degree still am, If you ever need to talk on here just drop me a pm. I'm 38 and I'm only just getting my life in order now. I think someone said on here earlier just getting out for a walk can help (and costs nothing) I do it occasionally when i'm feeling really low just a little walk can sometimes help clear your mind. I also say hi to people, start up the odd conversation with dog walkers etc to help ease things. | |||
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"The problem is i live in the fucking middle of nowhere so id love to see a dog walker or just someone to talk too but thats just not an option, ive told one of my old mates about how am feeling and they have been awfull at helping by not even trying to help which makes me realise they are not my mates, which then makes me even more lonely and feeling like shit" I didn't realise it was that remote I guess its difficult for those who haven't suffered with it before to know what you're going through, I used to get all sorts of shit at work with colleages telling me to cheer up, and stop being a miserable bastard. Thing is that only made it worse and I ended up just losing the will to do anything, I just stopped wanting to speak to people anymore I'd hide away and not even my Mrs would understand. I felt that I would bore my mates as well so wouldn't even contact them either. But as I've got older I realise they do care its just they didn't really know how to react to the situation. Do you have any relatives you can visit for a few days or any thing just to get a change of scenery? | |||
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"No got no one to visit, all my so called mates are too busy too bother about me and the thing is if they where feeling like this and told me id drop everything and go see them but they just are completly diffetent people to me" Mate I wish I could do more to help, have you tried the Samaritans? I know they offer much better advice than I could ever do. Another strategy I used was to do little jobs about the house and garden, it doesn't stop the lonleyness but even small things like sorting out cupboards, mowing the lawn or even making a to do list of things to do, I found that took my mind off things and also gave me a feeling of getting control back in my life which helped loads, small little steps like these helped a lot and helped me focus on what I wanted to do with myself. | |||
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"I think this site would be bad for depression and self esteem as I get rejected so so many times it's unbelievable I even offer to spend ages licking girls pussies for nothing in return and get turned down over and over again" sounding desperate there it is so uncool ...try the mindful workshops in your community.... | |||
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"So this is a very big thing for me to come out and say... I suffer with a severe mental illness. I have severe and chronic depression, which affects my mood and sex drive. In some cases I am almost polar opposite in my moods... I find fab is a big release and the social interaction really helps me feel good... There are times when fab affects my emotional state... In the main it's possitively but sometimes the negative side of fab affects me... We all put on a mask here or take one off... The person your chatting to right now on fab could be a mental health sufferer. Be kind, to your fellow fab users as you never know what's behind that mask... I wish more people were like my fab friends... If you want to add to this to show support for mental health add your user name at the bottom ... Here I am, I'm Van Petrol and I have a mental health disability x Van Petrol" I have the same problems I've been suffering/living with mild depression and anxiety for the past 3/4 years it all started one I lost my first job I started to think I wasn't good enough and then I found out my now ex wife was cheating on me via this website and other means which made me question am I actually good enough I mainly try to use this for the social side of things but I've had a couple of meets with people I know outside the world of fab I have tried to reply privately but it's blocked I'm just glad that I'm not the only person on here that's suffering/living with this problem | |||
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"So many have been failed by the services and have committed suicide " So many have been failed by the community. So few people really care about others in our modern society. It’s not just the “services’” problem. | |||
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"hi. i got diagnosed with a anxziety disorder at 14 regular meds (bispar) till 16 then got told they where tranquilizers so got put on mirtazapine till around 21 then moved on to citalopram and had the shits lol so went to bk mirtazapine docs was to at 24 diagnose me with ptsd. i got signed of work reg counciling and got hold of 2 book over coming anziety and ptsd what does it mean. those books saved my life back then . my doc put me on a new one called sertraline and i had a few probs but it kept me stable till 2 years down the line i found i was over medicating and eventually accidentally overdosed twice but first time i ment too .. i was so pissed off i felt ad tho the drugs where locking of my emotions and defo making me not finish during sex . docs put me bk on fluoxitine and a quetiapine for the last 3 year till 30 days ago i completely came of to meds own choice.. do i feel better no.. do i have advice maybe.. have i beat depression or anxiety no.. is this usefull or help anyone prob not.. all i no is this world is dark and it will only get worse.. i have been a gym freak since the anziety sometimes it helps sometimes i feel worse.. what does make it better is when u meet that rare one in a thousand that tells u its all gonnna be ok and let u cry on them " | |||
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