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"So tonight I have been let down by 2 men. Thought by agreeing to meet 2 single guys that if 1 let me down then there would always be the 2nd one. But both let me down and now I feel I went through an hour of cramps and pain from douching for nothing. So I am now wondering if douching is meant to be as uncomfortable as it is for me. Does anyone have any tips to lesson the cramps?" Sorry you were let down. I get cramps - that’s when you know you’re empty! I did a lot of reading about it on line and it says that’s normal (if it happens) x | |||
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"So tonight I have been let down by 2 men. Thought by agreeing to meet 2 single guys that if 1 let me down then there would always be the 2nd one. But both let me down and now I feel I went through an hour of cramps and pain from douching for nothing. So I am now wondering if douching is meant to be as uncomfortable as it is for me. Does anyone have any tips to lesson the cramps? Sorry you were let down. I get cramps - that’s when you know you’re empty! I did a lot of reading about it on line and it says that’s normal (if it happens) x" Think I must be weird I’ve had colonics too and never had cramps... Be interesting to see what others say. | |||
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"What are you using to douche? Warm water? Cold water? Anything in it? Straight from the shower? I don’t get cramps when I douche. Sorry you got let down.... " Use body heat water only, nothing extra. Not too much at a time. Works for me. mr! | |||
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"I’ve never experienced cramps either. I use luke warm water and it probably only takes about 10-15 mins max. I don’t do it very regularly. Maybe you’re overdoing it a bit. And with regards to the no-shows, their loss! Onwards and upwards. Lou x " Never thought of that xx | |||
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"Sounds like your doing it for too long and the water is going too far up into your colon. Take prebiotics as well as it can effect your natural flora, good luck. " Very good point xx | |||
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