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"I've just trained legs at the gym and now u feel so horny from testosterone being pump around! Does anyone else get this feeling? " Not really, my leg day was on Saturday and my legs are just getting over the Dom's. Didn't make me horny just ache though, but I'm still a beginner when it comes to lifting. | |||
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"I've fairly recently started going to the gym again. I prefer to do an all over type of workout rather than have a legs day or an arm day. Why do people do that? Just wondering. " Can I help with your all over body workout lady | |||
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"I've fairly recently started going to the gym again. I prefer to do an all over type of workout rather than have a legs day or an arm day. Why do people do that? Just wondering. " It's a technique for muscle hypertrophy Some use it correctly some do not | |||
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"I've fairly recently started going to the gym again. I prefer to do an all over type of workout rather than have a legs day or an arm day. Why do people do that? Just wondering. " For hypertrophy training it’s kinds recommended. Push it to near enough failure, eat, sleep, and then go again a few days later. You can generally get more volume having specific “days”. | |||
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"I've fairly recently started going to the gym again. I prefer to do an all over type of workout rather than have a legs day or an arm day. Why do people do that? Just wondering. " Allows you to train one muscle group very hard and then give it a long recovery period. | |||
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"I've fairly recently started going to the gym again. I prefer to do an all over type of workout rather than have a legs day or an arm day. Why do people do that? Just wondering. Allows you to train one muscle group very hard and then give it a long recovery period. " Makes sense I guess! | |||
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"I've fairly recently started going to the gym again. I prefer to do an all over type of workout rather than have a legs day or an arm day. Why do people do that? Just wondering. " I always do a mix, usually because I'm never sure when I'm going again. | |||
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"I've just trained legs at the gym and now u feel so horny from testosterone being pump around! Does anyone else get this feeling? " Not at all! I usually can't walk properly and all I want is a post workout meal and a nap. Eve. x | |||
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"I've just trained legs at the gym and now u feel so horny from testosterone being pump around! Does anyone else get this feeling? Not at all! I usually can't walk properly and all I want is a post workout meal and a nap. Eve. x" Can't walk for the next 5-6 days | |||
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