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Bodybuilder Appreciation Thread

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By (user no longer on site) OP   
over a year ago

Where are all the big muscular fitties on here? (Male and female). There’s tons of threads about appreciating curvy and fuller figures, which is great.

So this one is for the muscle.

Don’t be shy

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By *MP3Man
over a year ago

Between Scylla and Charybdis

[Removed by poster at 14/10/18 13:26:24]

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By *MP3Man
over a year ago

Between Scylla and Charybdis

In. Great idea for a thread OP

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By *heGentleman2024Man
over a year ago

North West

Feel free to take a look

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By *tephTV67TV/TS
over a year ago

Cheshire

I must admit I find very muscular Alpha Male bodybuilding types a massive turn on

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By (user no longer on site)
over a year ago

What about strongman/powerlifter

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By *naswingdressWoman
over a year ago

Manchester (she/her)

I'm a BBW, but I lift weights. It's not really visible in my pictures yet, but I'm starting to notice myself firm up and get definition. (I don't do it for this reason, but the eye candy in my gym is rather nice too!)

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By (user no longer on site)
over a year ago

In the corner with nightie69, watching the thread x

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By *pider-WomanWoman
over a year ago

Exeter, Bristol, Plymouth, Truro

I'm just here perving...sorry about that

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By *rimson_RoseWoman
over a year ago

Tamworth

I'll definitely be keeping an eye on this one.

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By *MP3Man
over a year ago

Between Scylla and Charybdis


"I'm just here perving...sorry about that "

Perving? That's not like you at all

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By (user no longer on site)
over a year ago


"What about strongman/powerlifter "

Seconded!!

Big muscular strongman but with the added mid section for cuddles

Mr x

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By (user no longer on site) OP   
over a year ago


"What about strongman/powerlifter "

If they all look as good as you, then they’re allowed

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By (user no longer on site)
over a year ago

Wouldn't say I'm a bodybuilder's size but I'm doing my best

C

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By *MP3Man
over a year ago

Between Scylla and Charybdis


"Wouldn't say I'm a bodybuilder's size but I'm doing my best

C"

You're in great shape, fella

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By *hoenixAdAstraWoman
over a year ago

Hiding in the shadows

Former body builder, also competed in powerlifting comps.

I'm not ripped like I used to be, I now train bodybuilders but I still enjoy throwing heavy shit around,

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By (user no longer on site)
over a year ago

I’m a fan, watching this thread!

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By (user no longer on site)
over a year ago


"Wouldn't say I'm a bodybuilder's size but I'm doing my best

C

You're in great shape, fella "

Ya big flirt

C

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By (user no longer on site)
over a year ago

Not a bodybuilder, just trying to look good naked

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By *MP3Man
over a year ago

Between Scylla and Charybdis


"Wouldn't say I'm a bodybuilder's size but I'm doing my best

C

You're in great shape, fella

Ya big flirt

C"

Haha, not at all. Just an appreciation of aesthetics, mate

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By *parkleandfluffCouple
over a year ago

Nottingham

[Removed by poster at 14/10/18 14:37:53]

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By *parkleandfluffCouple
over a year ago

Nottingham


"[Removed by poster at 14/10/18 14:37:53]"

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By *parkleandfluffCouple
over a year ago

Nottingham

Fluff has an amazing body! Please let your eyes linger ...

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By *ensualtouch15Man
over a year ago

ashby de la zouch

I enjoy the gym x

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By *MP3Man
over a year ago

Between Scylla and Charybdis


"Former body builder, also competed in powerlifting comps.

I'm not ripped like I used to be, I now train bodybuilders but I still enjoy throwing heavy shit around, "

What were your PBs in your bench, squat and deadlift when you were competing?

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By *heGentleman2024Man
over a year ago

North West

Size personality and a cheeky smile makes the ladies blush

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By *urity555Man
over a year ago

south west

I’m an ex bodybuilder. Have moved over to Powerlifting now .

Miss P

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By (user no longer on site)
over a year ago

Have dated both bodybuilders and powerlifters and professional athletes. They each bring something unique to the table and have achieved exceptional things. I'm also impressed with the lady bodybuilders on here!

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By (user no longer on site)
over a year ago

Beats me

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By *eady and Willing 9Man
over a year ago

Wherever the party is @

This is a great thread OP. Not sure i've seen one before

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By *hoenixAdAstraWoman
over a year ago

Hiding in the shadows


"Former body builder, also competed in powerlifting comps.

I'm not ripped like I used to be, I now train bodybuilders but I still enjoy throwing heavy shit around,

What were your PBs in your bench, squat and deadlift when you were competing?"

150kg Dead

130kg Squat

Bench.. Damaged shoulder so only 50kg

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By (user no longer on site)
over a year ago

Certainly wish there were more women, but at least there's some

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By (user no longer on site)
over a year ago

Perving this thread

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By *m3232Man
over a year ago

maidenhead

My favourite lady

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Former body builder, also competed in powerlifting comps.

I'm not ripped like I used to be, I now train bodybuilders but I still enjoy throwing heavy shit around,

What were your PBs in your bench, squat and deadlift when you were competing?

150kg Dead

130kg Squat

Bench.. Damaged shoulder so only 50kg

"

That bench pb isn't bad at all. I know loads of guys who couldn't lift that. So hard off to you.

I'm currently stuck on 55kg on dumbel press. I don't do bench as it hurts my shoulder and isn't worth the pain . If i can start to eat properly then my aim is 60kg on dumbell press. I'll be happy then

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Perving this thread"

Doubt much weight lifting would be going on if you was to walk through the gym

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By (user no longer on site)
over a year ago

Following

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By (user no longer on site)
over a year ago


"Perving this thread

Doubt much weight lifting would be going on if you was to walk through the gym "

And why not

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By *MP3Man
over a year ago

Between Scylla and Charybdis


"Former body builder, also competed in powerlifting comps.

I'm not ripped like I used to be, I now train bodybuilders but I still enjoy throwing heavy shit around,

What were your PBs in your bench, squat and deadlift when you were competing?

150kg Dead

130kg Squat

Bench.. Damaged shoulder so only 50kg

"

That's strong

 (closed, thread got too big)

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By (user no longer on site)
over a year ago

Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

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By *elshsunsWoman
over a year ago

Flintshire

Oooooo my kind of thread x

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Perving this thread

Doubt much weight lifting would be going on if you was to walk through the gym

And why not "

Because lycra + those curves + men = stares and not much else lol

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work.."

You have some broad ass shoulders!.

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Certainly wish there were more women, but at least there's some "

It's too much on a woman for me. Always respect the dedication etc. But the look is too manly for me

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By (user no longer on site)
over a year ago

Fuck yes! I’m aiming for lean muscular look. Almost two stone down so far.

However I’m all about worshipping the male bodybuilders!

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By (user no longer on site)
over a year ago

Been known to frequent the free weights section regularly but ankle injury put me out of action for a while so I'm much more squishy than I'd like!

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By (user no longer on site)
over a year ago


"Perving this thread

Doubt much weight lifting would be going on if you was to walk through the gym

And why not

Because lycra + those curves + men = stares and not much else lol "

Hahahaha well I Def would not be wearing lycra lol

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By *ensualtouch15Man
over a year ago

ashby de la zouch


"Former body builder, also competed in powerlifting comps.

I'm not ripped like I used to be, I now train bodybuilders but I still enjoy throwing heavy shit around,

What were your PBs in your bench, squat and deadlift when you were competing?

150kg Dead

130kg Squat

Bench.. Damaged shoulder so only 50kg

That's strong "

That is strong , I've noticed that many ladies can squat with good form and with rather impressive weight

I practice many outdoor activities so try to keep a good proportion of strength to weight

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By *attyBWoman
over a year ago

Dunstable/Luton

Just popping in to have a nosey....just like I do at the gym

Love lifting weights but am focusing more on my sports at the moment.....

Love muscles

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By *mooth Operator 07Man
over a year ago

in the deep mist of the valleys

I definitely wouldn't say im a body builder, but i do like to keep myself in shape with boxing, strength and conditioning.

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By (user no longer on site)
over a year ago


"Where are all the big muscular fitties on here? (Male and female). There’s tons of threads about appreciating curvy and fuller figures, which is great.

So this one is for the muscle.

Don’t be shy "

Don’t mind me.....here for observation purposes only

MrsK x

 (closed, thread got too big)

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By (user no longer on site)
over a year ago


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. "
Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Perving this thread

Doubt much weight lifting would be going on if you was to walk through the gym

And why not

Because lycra + those curves + men = stares and not much else lol

Hahahaha well I Def would not be wearing lycra lol "

What would you wear. Yoga pants? Lol

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift.."

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

 (closed, thread got too big)

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Fuck yes! I’m aiming for lean muscular look. Almost two stone down so far.

However I’m all about worshipping the male bodybuilders! "

Wow. 2 stone. You go girl. What weight you aiming for?

 (closed, thread got too big)

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By *MP3Man
over a year ago

Between Scylla and Charybdis


"Where are all the big muscular fitties on here? (Male and female). There’s tons of threads about appreciating curvy and fuller figures, which is great.

So this one is for the muscle.

Don’t be shy

Don’t mind me.....here for observation purposes only

MrsK x"

Stunning. You're in amazing shape

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By *pider-WomanWoman
over a year ago

Exeter, Bristol, Plymouth, Truro


"I'm just here perving...sorry about that

Perving? That's not like you at all "

Yep still here having a wonderful time but it's not cooking the dinner is it. Just wondering how I can contribute

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By (user no longer on site)
over a year ago


"Perving this thread

Doubt much weight lifting would be going on if you was to walk through the gym

And why not

Because lycra + those curves + men = stares and not much else lol

Hahahaha well I Def would not be wearing lycra lol

What would you wear. Yoga pants? Lol "

Might do

 (closed, thread got too big)

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By (user no longer on site)
over a year ago


"Fuck yes! I’m aiming for lean muscular look. Almost two stone down so far.

However I’m all about worshipping the male bodybuilders!

Wow. 2 stone. You go girl. What weight you aiming for?"

Between 9 and a half and 10 and a half. Depending on size and body fat.

Need a tummy tuck to get rid of the most stubborn fat though. Xx

 (closed, thread got too big)

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By *_Yeah19Couple
over a year ago

Lincoln

My kind of thread

TB

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By (user no longer on site)
over a year ago


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through "

Out of curiosity, how come your not able to bench or deadlift??

 (closed, thread got too big)

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By (user no longer on site)
over a year ago


"Fluff has an amazing body! Please let your eyes linger ..."

 (closed, thread got too big)

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Perving this thread

Doubt much weight lifting would be going on if you was to walk through the gym

And why not

Because lycra + those curves + men = stares and not much else lol

Hahahaha well I Def would not be wearing lycra lol

What would you wear. Yoga pants? Lol

Might do "

You'd have my attention . Did you say you went to the gym,or just on a perve? Lol

 (closed, thread got too big)

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Fuck yes! I’m aiming for lean muscular look. Almost two stone down so far.

However I’m all about worshipping the male bodybuilders!

Wow. 2 stone. You go girl. What weight you aiming for?

Between 9 and a half and 10 and a half. Depending on size and body fat.

Need a tummy tuck to get rid of the most stubborn fat though. Xx"

Oh right. What weight were you to begin with and what's your bmi now?

Is it that bad?

 (closed, thread got too big)

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

Out of curiosity, how come your not able to bench or deadlift??"

I fell on my shoulder playing football a few years back and since then only bench press agrivates it,and can't do dead lifts as i tore the largest muscle in my back about a year ago and they said if that goes again then sport and gym wise, that could be it for me. I couldn't walk for 4 months and that almost killed me. I can't come back from that again i don't think.

 (closed, thread got too big)

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By *ust PeachyWoman
over a year ago

Prestonish


"In. Great idea for a thread OP "

Mmmmmm! I could sure as hell appreciate you!

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By *olliPineCouple
over a year ago

swingers clubs

Appreciate a bit odd muscle

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By (user no longer on site)
over a year ago


"Fuck yes! I’m aiming for lean muscular look. Almost two stone down so far.

However I’m all about worshipping the male bodybuilders!

Wow. 2 stone. You go girl. What weight you aiming for?

Between 9 and a half and 10 and a half. Depending on size and body fat.

Need a tummy tuck to get rid of the most stubborn fat though. Xx

Oh right. What weight were you to begin with and what's your bmi now?

Is it that bad?"

When I met ex my weight was 12 stone and bmi around 26.

When I left I weighed 16 stone and bmi was edging 40.

Down to 14 stone 3 now.

Body fat has dropped over 7%.

 (closed, thread got too big)

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By (user no longer on site)
over a year ago


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

Out of curiosity, how come your not able to bench or deadlift??

I fell on my shoulder playing football a few years back and since then only bench press agrivates it,and can't do dead lifts as i tore the largest muscle in my back about a year ago and they said if that goes again then sport and gym wise, that could be it for me. I couldn't walk for 4 months and that almost killed me. I can't come back from that again i don't think. "

That’s a shame but with the right rehab you could come back stronger. I know loads of people that have been told they won’t lift again and now there are.

Hope you manage to get it sorted

Mr x

 (closed, thread got too big)

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By (user no longer on site)
over a year ago

Love the lifestyle and the sport...just not watching the competions it's the working out I'm addicted to

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By (user no longer on site)
over a year ago

How I was to what I am now. Very disappointed. Need to get that motivation back and hit the gym like I used to.

Got a long way to go.

Gutted

 (closed, thread got too big)

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By (user no longer on site)
over a year ago


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

Out of curiosity, how come your not able to bench or deadlift??

I fell on my shoulder playing football a few years back and since then only bench press agrivates it,and can't do dead lifts as i tore the largest muscle in my back about a year ago and they said if that goes again then sport and gym wise, that could be it for me. I couldn't walk for 4 months and that almost killed me. I can't come back from that again i don't think. "

You need to talk to my friend, she's on here but thus is what she does for a living

 (closed, thread got too big)

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By *MP3Man
over a year ago

Between Scylla and Charybdis


"In. Great idea for a thread OP

Mmmmmm! I could sure as hell appreciate you! "

 (closed, thread got too big)

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By (user no longer on site)
over a year ago

Not ... but I'm fully fit

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Fuck yes! I’m aiming for lean muscular look. Almost two stone down so far.

However I’m all about worshipping the male bodybuilders!

Wow. 2 stone. You go girl. What weight you aiming for?

Between 9 and a half and 10 and a half. Depending on size and body fat.

Need a tummy tuck to get rid of the most stubborn fat though. Xx

Oh right. What weight were you to begin with and what's your bmi now?

Is it that bad?

When I met ex my weight was 12 stone and bmi around 26.

When I left I weighed 16 stone and bmi was edging 40.

Down to 14 stone 3 now.

Body fat has dropped over 7%. "

That's a massive jump. Did you just fall out of the gym or something?

Well done. That's some going and not easy at all. Last time i did mine my bmi was 24.

 (closed, thread got too big)

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

Out of curiosity, how come your not able to bench or deadlift??

I fell on my shoulder playing football a few years back and since then only bench press agrivates it,and can't do dead lifts as i tore the largest muscle in my back about a year ago and they said if that goes again then sport and gym wise, that could be it for me. I couldn't walk for 4 months and that almost killed me. I can't come back from that again i don't think.

That’s a shame but with the right rehab you could come back stronger. I know loads of people that have been told they won’t lift again and now there are.

Hope you manage to get it sorted

Mr x"

Yeah. Physio and that went really well thanks,but because those things still cause pain,i just don't do them anymore. Everything else is fine when i'm training now.

 (closed, thread got too big)

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By (user no longer on site)
over a year ago

Thankyou OP, this thread will keep me out of mischief, or should that be in more mischief.

 (closed, thread got too big)

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

Out of curiosity, how come your not able to bench or deadlift??

I fell on my shoulder playing football a few years back and since then only bench press agrivates it,and can't do dead lifts as i tore the largest muscle in my back about a year ago and they said if that goes again then sport and gym wise, that could be it for me. I couldn't walk for 4 months and that almost killed me. I can't come back from that again i don't think.

You need to talk to my friend, she's on here but thus is what she does for a living "

Thanks. I'm fine now. I have a sports massage every 6-8 weeks and listen to my body more. I haven't had any problems since.

 (closed, thread got too big)

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By (user no longer on site)
over a year ago

Absolute unit of a man here.

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By (user no longer on site)
over a year ago


"Not ... but I'm fully

fit "

Have medals to prove it

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By (user no longer on site)
over a year ago


"Fuck yes! I’m aiming for lean muscular look. Almost two stone down so far.

However I’m all about worshipping the male bodybuilders!

Wow. 2 stone. You go girl. What weight you aiming for?

Between 9 and a half and 10 and a half. Depending on size and body fat.

Need a tummy tuck to get rid of the most stubborn fat though. Xx

Oh right. What weight were you to begin with and what's your bmi now?

Is it that bad?

When I met ex my weight was 12 stone and bmi around 26.

When I left I weighed 16 stone and bmi was edging 40.

Down to 14 stone 3 now.

Body fat has dropped over 7%.

That's a massive jump. Did you just fall out of the gym or something?

Well done. That's some going and not easy at all. Last time i did mine my bmi was 24. "

Stopped going to the gym completely. Started drinking alcohol regularly (he ran a pub and I moved in with him). Oh and then developed a full fat addiction lol.

Left middle of August and changed diet and exercise severely.

I’m more about body fat than BMI tbh. As long as it keeps dropping I’m happy. Xx

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By (user no longer on site)
over a year ago

A truly fit person cannot do BMI as it's totally inaccurate due to muscles being heavier than fat

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By (user no longer on site)
over a year ago

Recently got back in the gym myself after dislocating my shoulder :/ can't wait to get body builder shape, going hard atm

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By *parksAbiWoman
over a year ago

Anywhere I like

Just popping in for a perv

Sorry not sorry.

As you were x

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Fuck yes! I’m aiming for lean muscular look. Almost two stone down so far.

However I’m all about worshipping the male bodybuilders!

Wow. 2 stone. You go girl. What weight you aiming for?

Between 9 and a half and 10 and a half. Depending on size and body fat.

Need a tummy tuck to get rid of the most stubborn fat though. Xx

Oh right. What weight were you to begin with and what's your bmi now?

Is it that bad?

When I met ex my weight was 12 stone and bmi around 26.

When I left I weighed 16 stone and bmi was edging 40.

Down to 14 stone 3 now.

Body fat has dropped over 7%.

That's a massive jump. Did you just fall out of the gym or something?

Well done. That's some going and not easy at all. Last time i did mine my bmi was 24.

Stopped going to the gym completely. Started drinking alcohol regularly (he ran a pub and I moved in with him). Oh and then developed a full fat addiction lol.

Left middle of August and changed diet and exercise severely.

I’m more about body fat than BMI tbh. As long as it keeps dropping I’m happy. Xx"

Bloody hell. The fact you stopped for so long and then have got back into,and done so well is testament to your mentality. That'd impressive indeed . Think that was a bad idea looking back Haha .

Sounds like you've got it licked sweet. Keep up the good work and let me know when you hit your target

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"A truly fit person cannot do BMI as it's totally inaccurate due to muscles being heavier than fat "

I know. I'm classed as over weight lol

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Recently got back in the gym myself after dislocating my shoulder :/ can't wait to get body builder shape, going hard atm"

Good luck mate. Shoulder injuries are no joke

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By (user no longer on site)
over a year ago


"I’m an ex bodybuilder. Have moved over to Powerlifting now .

Miss P "

You look goooooood!!

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By (user no longer on site)
over a year ago


"A truly fit person cannot do BMI as it's totally inaccurate due to muscles being heavier than fat

I know. I'm classed as over weight lol"

Not overweight at all lol but I've known athletes who on the BMI scale are obese but only have 2% body fat

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"A truly fit person cannot do BMI as it's totally inaccurate due to muscles being heavier than fat

I know. I'm classed as over weight lol

Not overweight at all lol but I've known athletes who on the BMI scale are obese but only have 2% body fat "

I know lol. That's why bmi as you said isn't accurate at all

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By (user no longer on site)
over a year ago

An old ex one (Mr) you youngsters crack on

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By (user no longer on site)
over a year ago

I love strong men and women. So beautiful to look at.

Particularly the ladies because it’s so much harder to achieve, between our lower levels of testosterone and naturally higher body fat.

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By (user no longer on site)
over a year ago


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

Out of curiosity, how come your not able to bench or deadlift??

I fell on my shoulder playing football a few years back and since then only bench press agrivates it,and can't do dead lifts as i tore the largest muscle in my back about a year ago and they said if that goes again then sport and gym wise, that could be it for me. I couldn't walk for 4 months and that almost killed me. I can't come back from that again i don't think.

That’s a shame but with the right rehab you could come back stronger. I know loads of people that have been told they won’t lift again and now there are.

Hope you manage to get it sorted

Mr x

Yeah. Physio and that went really well thanks,but because those things still cause pain,i just don't do them anymore. Everything else is fine when i'm training now. "

Then you’ll always have a weakness there!! I always focus on my weaknesses in the gym as your only s strong as the weakest link

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

Out of curiosity, how come your not able to bench or deadlift??

I fell on my shoulder playing football a few years back and since then only bench press agrivates it,and can't do dead lifts as i tore the largest muscle in my back about a year ago and they said if that goes again then sport and gym wise, that could be it for me. I couldn't walk for 4 months and that almost killed me. I can't come back from that again i don't think.

That’s a shame but with the right rehab you could come back stronger. I know loads of people that have been told they won’t lift again and now there are.

Hope you manage to get it sorted

Mr x

Yeah. Physio and that went really well thanks,but because those things still cause pain,i just don't do them anymore. Everything else is fine when i'm training now.

Then you’ll always have a weakness there!! I always focus on my weaknesses in the gym as your only s strong as the weakest link "

Of course. That's true sweet. Because i don't do them Lol,plus they serve little purpose to my overall fitness or what i want to achieve,so i'm okay with not being able to do them. If it means i can train 100% on everything except 2 exercises then that's a sacrifice worth taking in my book. Plus I play football too so i need to careful

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By *ensualtouch15Man
over a year ago

ashby de la zouch


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

Out of curiosity, how come your not able to bench or deadlift??

I fell on my shoulder playing football a few years back and since then only bench press agrivates it,and can't do dead lifts as i tore the largest muscle in my back about a year ago and they said if that goes again then sport and gym wise, that could be it for me. I couldn't walk for 4 months and that almost killed me. I can't come back from that again i don't think. "

As you are using dumbbells the bench is of little use to you , however I would recommend deadlift , you don't need , certainly should not be using heavy weight, but avoiding strengthening an injured body part leads to , muscle imbalance, the muscle becomes weaker and MORE prone to injury , and less mobility

Done correctly your light weight deadlift should promote a strong core and stable back , a good lift is actually isometric for the back leaving a stable spine , your glutes are your prime movers and it would be a shame not to work them and your lats in such an inclusive exercise

However just use a light kettle bell and lift slow , low reps low sets , just going slowly through the motions mentally feeling your muscles is better than exclusion xxx

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By *ensualtouch15Man
over a year ago

ashby de la zouch


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

Out of curiosity, how come your not able to bench or deadlift??

I fell on my shoulder playing football a few years back and since then only bench press agrivates it,and can't do dead lifts as i tore the largest muscle in my back about a year ago and they said if that goes again then sport and gym wise, that could be it for me. I couldn't walk for 4 months and that almost killed me. I can't come back from that again i don't think.

As you are using dumbbells the bench is of little use to you , however I would recommend deadlift , you don't need , certainly should not be using heavy weight, but avoiding strengthening an injured body part leads to , muscle imbalance, the muscle becomes weaker and MORE prone to injury , and less mobility

Done correctly your light weight deadlift should promote a strong core and stable back , a good lift is actually isometric for the back leaving a stable spine , your glutes are your prime movers and it would be a shame not to work them and your lats in such an inclusive exercise

However just use a light kettle bell and lift slow , low reps low sets , just going slowly through the motions mentally feeling your muscles is better than exclusion xxx"

For progressive overload you should add sets and never never never to failing x

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By *idingawayCouple
over a year ago

Central

This is the best apriciation post I’ve seen

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

Out of curiosity, how come your not able to bench or deadlift??

I fell on my shoulder playing football a few years back and since then only bench press agrivates it,and can't do dead lifts as i tore the largest muscle in my back about a year ago and they said if that goes again then sport and gym wise, that could be it for me. I couldn't walk for 4 months and that almost killed me. I can't come back from that again i don't think.

As you are using dumbbells the bench is of little use to you , however I would recommend deadlift , you don't need , certainly should not be using heavy weight, but avoiding strengthening an injured body part leads to , muscle imbalance, the muscle becomes weaker and MORE prone to injury , and less mobility

Done correctly your light weight deadlift should promote a strong core and stable back , a good lift is actually isometric for the back leaving a stable spine , your glutes are your prime movers and it would be a shame not to work them and your lats in such an inclusive exercise

However just use a light kettle bell and lift slow , low reps low sets , just going slowly through the motions mentally feeling your muscles is better than exclusion xxx"

Thanks for the advice. My friend who's a physio has told me all about what you've just said. And he has told me what to do. I didn't mean i don't deadlift at all. I just don't do it with the bar . Plus my uncle for a pro body builder so i have the best of both professional worlds. Thanks again

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By *innie The MinxWoman
over a year ago

Under the Duvet

What a delightful thread....more please

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By *tephTV67TV/TS
over a year ago

Cheshire


"This is the best apriciation post I’ve seen "

I’m appreciative of the photos

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By *carlettxWoman
over a year ago

Essex

I’m watching this thread very closely

Obv you bodybuilders are more than welcome to message me

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By *parksAbiWoman
over a year ago

Anywhere I like

It really is a brilliant thread

Much appreciation

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By (user no longer on site)
over a year ago


"A truly fit person cannot do BMI as it's totally inaccurate due to muscles being heavier than fat "
..I was told last week that my Bmi was borderline

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By (user no longer on site)
over a year ago

Need to take a peek on here

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By (user no longer on site)
over a year ago


"A truly fit person cannot do BMI as it's totally inaccurate due to muscles being heavier than fat ..I was told last week that my Bmi was borderline "

Wouldn't worry about it, occupational health at work every year take great pleasure in informing me I'm morbidly obese.

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By (user no longer on site) OP   
over a year ago

There are some beauties in this thread

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By (user no longer on site)
over a year ago

Hello

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By (user no longer on site)
over a year ago

[Removed by poster at 14/10/18 21:20:40]

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By (user no longer on site)
over a year ago


"A truly fit person cannot do BMI as it's totally inaccurate due to muscles being heavier than fat "

Exactly

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By *pider-WomanWoman
over a year ago

Exeter, Bristol, Plymouth, Truro


"Hello "

Well hello

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By (user no longer on site)
over a year ago

Watching with interest

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By (user no longer on site)
over a year ago


"Certainly wish there were more women, but at least there's some

It's too much on a woman for me. Always respect the dedication etc. But the look is too manly for me "

It isn't the slightest bit manly unless they've over done the steroids.

You should know better than be intimidated by female bodybuilders. Of course lots of women don't like it on guys either.

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By (user no longer on site)
over a year ago


"I’m an ex bodybuilder. Have moved over to Powerlifting now .

Miss P "

Looking awesome either way

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Certainly wish there were more women, but at least there's some

It's too much on a woman for me. Always respect the dedication etc. But the look is too manly for me

It isn't the slightest bit manly unless they've over done the steroids.

You should know better than be intimidated by female bodybuilders. Of course lots of women don't like it on guys either. "

Well i don't know who is and isn't on steroids. I just don't like the bulky hard look. I like my woman with curves is all i'm saying.

Why would i be intimidated?. It's not a competition lol.

Obviously they don't. That's the beauty of the world. We all like different things.

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By (user no longer on site)
over a year ago


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

Out of curiosity, how come your not able to bench or deadlift??

I fell on my shoulder playing football a few years back and since then only bench press agrivates it,and can't do dead lifts as i tore the largest muscle in my back about a year ago and they said if that goes again then sport and gym wise, that could be it for me. I couldn't walk for 4 months and that almost killed me. I can't come back from that again i don't think.

That’s a shame but with the right rehab you could come back stronger. I know loads of people that have been told they won’t lift again and now there are.

Hope you manage to get it sorted

Mr x

Yeah. Physio and that went really well thanks,but because those things still cause pain,i just don't do them anymore. Everything else is fine when i'm training now. "

I had a solar shoulder injury, I only bench press every few months for exactly that reason, not worth the pain, it's frustrating when I can overhead press over 200 and Bench press stuck at 140.

Biy find at the moment I'm making better progress less weights and more reps. Not as much fun and so much harder work though.

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By (user no longer on site)
over a year ago


"A truly fit person cannot do BMI as it's totally inaccurate due to muscles being heavier than fat ..I was told last week that my Bmi was borderline "

I'm overweight according that chart of lies

C

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

Out of curiosity, how come your not able to bench or deadlift??

I fell on my shoulder playing football a few years back and since then only bench press agrivates it,and can't do dead lifts as i tore the largest muscle in my back about a year ago and they said if that goes again then sport and gym wise, that could be it for me. I couldn't walk for 4 months and that almost killed me. I can't come back from that again i don't think.

That’s a shame but with the right rehab you could come back stronger. I know loads of people that have been told they won’t lift again and now there are.

Hope you manage to get it sorted

Mr x

Yeah. Physio and that went really well thanks,but because those things still cause pain,i just don't do them anymore. Everything else is fine when i'm training now.

I had a solar shoulder injury, I only bench press every few months for exactly that reason, not worth the pain, it's frustrating when I can overhead press over 200 and Bench press stuck at 140.

Biy find at the moment I'm making better progress less weights and more reps. Not as much fun and so much harder work though. "

That's true still. I still stick the heavy weights on everything else. But thats impressive none the less

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By *ust PeachyWoman
over a year ago

Prestonish

Some gorgeous physiques on this thread! I can only dream - and perve!

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By *ee pandaWoman
over a year ago

Ayrshire

Im a big girl and like a strong man to keep me in position and someone i can hold on to xx

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By *arrasicMan
over a year ago

birmingham

[Removed by poster at 14/10/18 22:42:48]

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By *arrasicMan
over a year ago

birmingham


"[Removed by poster at 14/10/18 22:42:48]"
had to delete last message productive texts messed it up

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By (user no longer on site)
over a year ago


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

Out of curiosity, how come your not able to bench or deadlift??

I fell on my shoulder playing football a few years back and since then only bench press agrivates it,and can't do dead lifts as i tore the largest muscle in my back about a year ago and they said if that goes again then sport and gym wise, that could be it for me. I couldn't walk for 4 months and that almost killed me. I can't come back from that again i don't think.

That’s a shame but with the right rehab you could come back stronger. I know loads of people that have been told they won’t lift again and now there are.

Hope you manage to get it sorted

Mr x

Yeah. Physio and that went really well thanks,but because those things still cause pain,i just don't do them anymore. Everything else is fine when i'm training now.

I had a solar shoulder injury, I only bench press every few months for exactly that reason, not worth the pain, it's frustrating when I can overhead press over 200 and Bench press stuck at 140.

Biy find at the moment I'm making better progress less weights and more reps. Not as much fun and so much harder work though.

That's true still. I still stick the heavy weights on everything else. But thats impressive none the less "

Oh I ego lift every now and then, lol. Showing off, check progress, just for the buzz. Just not too often so the tendons and ligaments don't get too battered and sore.

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

Out of curiosity, how come your not able to bench or deadlift??

I fell on my shoulder playing football a few years back and since then only bench press agrivates it,and can't do dead lifts as i tore the largest muscle in my back about a year ago and they said if that goes again then sport and gym wise, that could be it for me. I couldn't walk for 4 months and that almost killed me. I can't come back from that again i don't think.

That’s a shame but with the right rehab you could come back stronger. I know loads of people that have been told they won’t lift again and now there are.

Hope you manage to get it sorted

Mr x

Yeah. Physio and that went really well thanks,but because those things still cause pain,i just don't do them anymore. Everything else is fine when i'm training now.

I had a solar shoulder injury, I only bench press every few months for exactly that reason, not worth the pain, it's frustrating when I can overhead press over 200 and Bench press stuck at 140.

Biy find at the moment I'm making better progress less weights and more reps. Not as much fun and so much harder work though.

That's true still. I still stick the heavy weights on everything else. But thats impressive none the less

Oh I ego lift every now and then, lol. Showing off, check progress, just for the buzz. Just not too often so the tendons and ligaments don't get too battered and sore. "

Ego lift lol. Never heard that one before. But i hear totally about what you're saying about the ligaments and tendons

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By (user no longer on site) OP   
over a year ago

Bloody hell, this went from a bodybuilder appreciation thread to the readyandwilling forum

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Bloody hell, this went from a bodybuilder appreciation thread to the readyandwilling forum "

Oh crap. Sorry OP. Just got a likkle carried away. I'll shut up now

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By (user no longer on site)
over a year ago


"Bloody hell, this went from a bodybuilder appreciation thread to the readyandwilling forum

Oh crap. Sorry OP. Just got a likkle carried away. I'll shut up now "

Just to say guys athlete x on you tube has got great alternative lifts if you have injury problems

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By (user no longer on site)
over a year ago

Oohh lord!

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By (user no longer on site)
over a year ago

Need to get back the gym struggle to find the time

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By (user no longer on site)
over a year ago

Hot hot hot

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By (user no longer on site)
over a year ago


"Feel free to take a look "

There aren't any pictures of your bare upper torso

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By *heGentleman2024Man
over a year ago

North West


"Feel free to take a look

There aren't any pictures of your bare upper torso "

Will upload one for you no waxed/shaved torso here if you like your bit of rough. More of a Strongman build x

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By *ettyboop61Woman
over a year ago

St Neots


"Feel free to take a look "

I did.... nice Shane so far away

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By *heGentleman2024Man
over a year ago

North West


"Feel free to take a look

I did.... nice Shane so far away "

I travel all over the country, thanks for your appreciation x

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Bloody hell, this went from a bodybuilder appreciation thread to the readyandwilling forum

Oh crap. Sorry OP. Just got a likkle carried away. I'll shut up now

Just to say guys athlete x on you tube has got great alternative lifts if you have injury problems "

Nice one. Will check him out

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By *urity555Man
over a year ago

south west

Anyone else here a competitive Powerlifter/ Strongman / Woman?

I’ve competed with the GPC and got into British finals.

Now moved over to BPU and have euro qualifiers in Feb up in Rotherham

Miss P

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By (user no longer on site)
over a year ago


"A truly fit person cannot do BMI as it's totally inaccurate due to muscles being heavier than fat "

If you weigh a 1lb of muscle and 1lb of fat they weigh the same The volume that fat takes up is more, this could confuse people, same as you can't turn fat into muscle they are two different things

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By (user no longer on site)
over a year ago


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

Out of curiosity, how come your not able to bench or deadlift??

I fell on my shoulder playing football a few years back and since then only bench press agrivates it,and can't do dead lifts as i tore the largest muscle in my back about a year ago and they said if that goes again then sport and gym wise, that could be it for me. I couldn't walk for 4 months and that almost killed me. I can't come back from that again i don't think.

That’s a shame but with the right rehab you could come back stronger. I know loads of people that have been told they won’t lift again and now there are.

Hope you manage to get it sorted

Mr x

Yeah. Physio and that went really well thanks,but because those things still cause pain,i just don't do them anymore. Everything else is fine when i'm training now.

I had a solar shoulder injury, I only bench press every few months for exactly that reason, not worth the pain, it's frustrating when I can overhead press over 200 and Bench press stuck at 140.

Biy find at the moment I'm making better progress less weights and more reps. Not as much fun and so much harder work though. "

I assume your on about Lbs not kgs!?!?

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By *hunkymonkey2018Man
over a year ago

Harpenden


"I'm a BBW, but I lift weights. It's not really visible in my pictures yet, but I'm starting to notice myself firm up and get definition. (I don't do it for this reason, but the eye candy in my gym is rather nice too!) "

I love a woman that trains and do like a muscular woman. You go girl good on you

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By (user no longer on site)
over a year ago


"Anyone else here a competitive Powerlifter/ Strongman / Woman?

I’ve competed with the GPC and got into British finals.

Now moved over to BPU and have euro qualifiers in Feb up in Rotherham

Miss P"

I'm at Rotherham BPU meet in February, Masters 110kg class

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By (user no longer on site)
over a year ago


"Anyone else here a competitive Powerlifter/ Strongman / Woman?

I’ve competed with the GPC and got into British finals.

Now moved over to BPU and have euro qualifiers in Feb up in Rotherham

Miss P

I'm at Rotherham BPU meet in February, Masters 110kg class"

Good luck!!

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"Not bodybuilder or powerlifter...do weights to try stay in some sort of shape and for work..

You have some broad ass shoulders!. Amazing what tabbing with a backpack does for your shoulders lol..but the weights defo help..stick to compound moves mostly..bench press ..barbell rows..military press and squat / deadlift..

Oh is that the secret . I can't do bench press or dead lifts though . That's probably why it's taking tiiiiiime for my shoulders to really come through

Out of curiosity, how come your not able to bench or deadlift??

I fell on my shoulder playing football a few years back and since then only bench press agrivates it,and can't do dead lifts as i tore the largest muscle in my back about a year ago and they said if that goes again then sport and gym wise, that could be it for me. I couldn't walk for 4 months and that almost killed me. I can't come back from that again i don't think.

That’s a shame but with the right rehab you could come back stronger. I know loads of people that have been told they won’t lift again and now there are.

Hope you manage to get it sorted

Mr x

Yeah. Physio and that went really well thanks,but because those things still cause pain,i just don't do them anymore. Everything else is fine when i'm training now.

I had a solar shoulder injury, I only bench press every few months for exactly that reason, not worth the pain, it's frustrating when I can overhead press over 200 and Bench press stuck at 140.

Biy find at the moment I'm making better progress less weights and more reps. Not as much fun and so much harder work though.

I assume your on about Lbs not kgs!?!?"

I'm on about kgs

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By (user no longer on site)
over a year ago

I’ve been lifting for a few years now, best thing I’ve ever done and so wish I started sooner

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By *eady and Willing 9Man
over a year ago

Wherever the party is @


"I’ve been lifting for a few years now, best thing I’ve ever done and so wish I started sooner "

You be got the build i want! ha.

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By *usclefucksCouple (MM)
over a year ago

swansea

Not bodybuilders, but love the gym.

Gym bunny guys and girls deffo our thing tho.

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By (user no longer on site)
over a year ago

In my younger days I was fairly ripped but now I am just fighting to stay reasonable lol

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By *hoenixAdAstraWoman
over a year ago

Hiding in the shadows


"In my younger days I was fairly ripped but now I am just fighting to stay reasonable lol "

Oh I'd say you're doing pretty OK still

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By *oetic licenceCouple
over a year ago

Matlock

Enjoying this thread. Very sexy guys. Xx

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By (user no longer on site)
over a year ago

C

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By (user no longer on site)
over a year ago

Hello

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By (user no longer on site)
over a year ago


"Not bodybuilders, but love the gym.

Gym bunny guys and girls deffo our thing tho. "

Damn!

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By (user no longer on site)
over a year ago

Big is better

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By *r.BlondeMan
over a year ago

Chester/Wirral

fitness model women

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By (user no longer on site)
over a year ago


"In my younger days I was fairly ripped but now I am just fighting to stay reasonable lol

Oh I'd say you're doing pretty OK still "

Thank you - I will try harder to throw heavy stuff around though.

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By *carlettxWoman
over a year ago

Essex

I’m slowly getting there , getting more defined, building muscle

Can’t lift my arms today tho haha

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By *r_BlueEyesMan
over a year ago

Manchester

I've got a long way to go

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By (user no longer on site)
over a year ago

Just takes time lots of time lol

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By *hoenixAdAstraWoman
over a year ago

Hiding in the shadows


"I’m slowly getting there , getting more defined, building muscle

Can’t lift my arms today tho haha "

Leg day yesterday... I had to come down the stairs on my bum this morning.

Not good when you wake bursting for the loo, and it's downstairs

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By *carlettxWoman
over a year ago

Essex


"I’m slowly getting there , getting more defined, building muscle

Can’t lift my arms today tho haha

Leg day yesterday... I had to come down the stairs on my bum this morning.

Not good when you wake bursting for the loo, and it's downstairs "

Haha I smashed mine Thursday and yesterday was the first day I could walk down the stairs without doing one step at a time

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By (user no longer on site)
over a year ago


"I'll definitely be keeping an eye on this one. "

Do love the gym 6times a week .. beach look all the way. Not too big that I walk with carpets under my arms but a good size. Feel free to perv I mean look as much as you want... more pics if required to the right people xxxx

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By (user no longer on site)
over a year ago


"I'll definitely be keeping an eye on this one.

Do love the gym 6times a week .. beach look all the way. Not too big that I walk with carpets under my arms but a good size. Feel free to perv I mean look as much as you want... more pics if required to the right people xxxx"

Mostly dick pics

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By *ittlevixenWoman
over a year ago

Mold North Wales


"I'm just here perving...sorry about that "

Can I join you haha

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By (user no longer on site)
over a year ago


"I'll definitely be keeping an eye on this one.

Do love the gym 6times a week .. beach look all the way. Not too big that I walk with carpets under my arms but a good size. Feel free to perv I mean look as much as you want... more pics if required to the right people xxxx

Mostly dick pics "

I need to hide a lot of my normal pics as an ex who still works where I am a manger knows about this as we did when we were together. She always said if she saw me on here then all work would know. So basic pics and basic profile for a bit till it all dies down. Xx

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By (user no longer on site)
over a year ago


"I'll definitely be keeping an eye on this one.

Do love the gym 6times a week .. beach look all the way. Not too big that I walk with carpets under my arms but a good size. Feel free to perv I mean look as much as you want... more pics if required to the right people xxxx

Mostly dick pics

I need to hide a lot of my normal pics as an ex who still works where I am a manger knows about this as we did when we were together. She always said if she saw me on here then all work would know. So basic pics and basic profile for a bit till it all dies down. Xx"

Fair enough

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By (user no longer on site)
over a year ago

Wow!! Loving this thread!

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By (user no longer on site)
over a year ago

I’ve had some interesting messages from this thread

Keep em cumming!

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By *lanPartridgeMan
over a year ago

nottingham

Would love to date a female bodybuilder: my feminine ideal

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By (user no longer on site)
over a year ago

Have had a fantasy of being with a fbb for many years, never once met one though to even contemplate playing with them, think it’s one fantasy that will forever remain unfulfilled.

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By *pider-WomanWoman
over a year ago

Exeter, Bristol, Plymouth, Truro


"Not bodybuilders, but love the gym.

Gym bunny guys and girls deffo our thing tho. "

What's this 2 for one

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By *pider-WomanWoman
over a year ago

Exeter, Bristol, Plymouth, Truro


"I'm just here perving...sorry about that

Can I join you haha "

Absolutely pull up a chair..I'm front row

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By (user no longer on site)
over a year ago


"Not bodybuilders, but love the gym.

Gym bunny guys and girls deffo our thing tho. "

The dream lol

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By (user no longer on site)
over a year ago

Never been a fan of looking like a bodybuilder, if get too big you start to look abit stupid.

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By *carlettxWoman
over a year ago

Essex


"I'm just here perving...sorry about that

Can I join you haha

Absolutely pull up a chair..I'm front row "

I’m sliding next to you

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By *ensualtouch15Man
over a year ago

ashby de la zouch


"Never been a fan of looking like a bodybuilder, if get too big you start to look abit stupid. "

I think stupid is unfair

I've always aimed for strong in proportion athletically agile x but I would not call larger guy stupid

Sometimes obsession , the devil catches you

This year just because I could I dropped to less than 7 percent fat for the summer

I've added a little since then but like both looks and the journey

X

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By (user no longer on site)
over a year ago

I build my body with chocolate beer and crisps does that count?

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By *urity555Man
over a year ago

south west

It’s nice to see that some people aren’t put off by muscular women.

I love my body , it’s curvy,strong & powerful !

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By *heGentleman2024Man
over a year ago

North West

Some new pics been added to my public gallery

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