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"I need to lose weight gone up two dress sizes which diets would you say are the best. I do have a sweet tooth as well . I've been doing no white carbs, and cut out junk and fizzy drinks and lost 8lbs now in two weeks. I was dubious about it as I have a really sweet tooth too, but not a morsel of chocolate has passed my lips and I really don't miss it. I have upped my fruit intake I think that's probably helped with my sugar cravings. Oh and I aim to drink 2-3 litres of water too. Ginger " Oh and try to see it as more living healthier than a diet, diets are temporary and when it stops the weight returns. | |||
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"I need to lose weight gone up two dress sizes which diets would you say are the best. I do have a sweet tooth as well . I've been doing no white carbs, and cut out junk and fizzy drinks and lost 8lbs now in two weeks. I was dubious about it as I have a really sweet tooth too, but not a morsel of chocolate has passed my lips and I really don't miss it. I have upped my fruit intake I think that's probably helped with my sugar cravings. Oh and I aim to drink 2-3 litres of water too. Ginger Oh and try to see it as more living healthier than a diet, diets are temporary and when it stops the weight returns." Thanks i really do need to eat fruit and drink water at the moment its just coffee. | |||
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"Diets are crap.... by a bicycle..... you will lose weight, firm up and can still eat pretty much what you like " Just by buying a bike? Now that's a diet we CAN do | |||
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"I need to lose weight gone up two dress sizes which diets would you say are the best. I do have a sweet tooth as well ." What do you think you should do ? | |||
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"We both started slimming world in July and between the two of us we have so far lost five stones. There is something to be said for it not being a diet but a change of lifestyle. We have maintained the healthy lifestyle and now it is just the norm. Good luck with it, you will feel much better" Well done to both of you. | |||
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"Horses for courses, but Slimming World works for me too - 2 stone off in my first 4 months & it’s not a diet, it’s an eating plan, so it gives you room for nice stuff & treats too " 2 stone in 4 months is brilliant. Well done to you. | |||
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"Horses for courses, but Slimming World works for me too - 2 stone off in my first 4 months & it’s not a diet, it’s an eating plan, so it gives you room for nice stuff & treats too " It's a way of life eating plan. Great if you family to cook for also. It changed my life 2 years ago.. | |||
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"Horses for courses, but Slimming World works for me too - 2 stone off in my first 4 months & it’s not a diet, it’s an eating plan, so it gives you room for nice stuff & treats too It's a way of life eating plan. Great if you family to cook for also. It changed my life 2 years ago.. " Yes. Just reducing your calorie intake works too. But that's free. I can also cook the same for the family. | |||
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"Horses for courses, but Slimming World works for me too - 2 stone off in my first 4 months & it’s not a diet, it’s an eating plan, so it gives you room for nice stuff & treats too It's a way of life eating plan. Great if you family to cook for also. It changed my life 2 years ago.. Yes. Just reducing your calorie intake works too. But that's free. I can also cook the same for the family. " Im to lazy to count calories to be honest. Being able to eat unlimited free foods worked for me as I like to eat at least every 2hrs. But we are all different in how we achieve our goals | |||
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"Horses for courses, but Slimming World works for me too - 2 stone off in my first 4 months & it’s not a diet, it’s an eating plan, so it gives you room for nice stuff & treats too It's a way of life eating plan. Great if you family to cook for also. It changed my life 2 years ago.. Yes. Just reducing your calorie intake works too. But that's free. I can also cook the same for the family. Im to lazy to count calories to be honest. Being able to eat unlimited free foods worked for me as I like to eat at least every 2hrs. But we are all different in how we achieve our goals " I was merely giving an alternative as everyone was claiming slimming world was the way to go. It's a business at the end of the day. They don't want people to lose weight and keep it off because then they wouldn't make any money. Everyone I know that joins any of these plans joins, loses weight. stops going. Puts it back on and then joins again. | |||
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"Diets are crap.... by a bicycle..... you will lose weight, firm up and can still eat pretty much what you like " To be honest, just buying a bike won't help (apart from having less money for food). Riding a bike for 4-5 hours a week would make a big difference though... or any other exercise for a similar amount of time. Cal | |||
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"I need to lose weight gone up two dress sizes which diets would you say are the best. I do have a sweet tooth as well ." I'm on slimming world lose 3 stone. X | |||
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"Horses for courses, but Slimming World works for me too - 2 stone off in my first 4 months & it’s not a diet, it’s an eating plan, so it gives you room for nice stuff & treats too It's a way of life eating plan. Great if you family to cook for also. It changed my life 2 years ago.. Yes. Just reducing your calorie intake works too. But that's free. I can also cook the same for the family. Im to lazy to count calories to be honest. Being able to eat unlimited free foods worked for me as I like to eat at least every 2hrs. But we are all different in how we achieve our goals I was merely giving an alternative as everyone was claiming slimming world was the way to go. It's a business at the end of the day. They don't want people to lose weight and keep it off because then they wouldn't make any money. Everyone I know that joins any of these plans joins, loses weight. stops going. Puts it back on and then joins again. " Yep there is alway that | |||
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" I've never paid to lose weight. I downloaded my fitness pal app. I stick to 1200 calories a day and I've lost 1 stone 9lbs in 3 months. It's mostly just eating sensibly and logging everything you eat. " You look good in your pictures great figure as well. | |||
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"Diets are crap.... by a bicycle..... you will lose weight, firm up and can still eat pretty much what you like Just by buying a bike? Now that's a diet we CAN do " Oh, you have to ride it too!?! We're out! | |||
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"Diets are crap.... by a bicycle..... you will lose weight, firm up and can still eat pretty much what you like Just by buying a bike? Now that's a diet we CAN do Oh, you have to ride it too!?! We're out! " | |||
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"I'm on a diet too I have lost 4st since i started in September. I just eat 1 meal a day and I can have a full meal of anything. They say people are designed to just eat 1 full meal a day anyway and only the age we live in gives us the 3 meal a day ideals. You burn more cals in the day so on a empty belly you just burn fat store." That's fantastic, congrats! | |||
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"I need to lose weight gone up two dress sizes which diets would you say are the best. I do have a sweet tooth as well ." Slimming world | |||
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