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Ladies who lift.

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By (user no longer on site) OP   
over a year ago

Absolutely love ladies who lift, I don't mean just the fitness models of this world, but real women who love pumping some iron. Who's with me on this?

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By (user no longer on site)
over a year ago

I lift lots

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By (user no longer on site) OP   
over a year ago


"I lift lots "

Good to hear, what's your favourite exercise?

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By (user no longer on site)
over a year ago


"I lift lots "

I lift a bit but want to do so much more.

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By (user no longer on site)
over a year ago


"I lift lots

Good to hear, what's your favourite exercise?"

Deadlifts

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By (user no longer on site) OP   
over a year ago


"I lift lots

Good to hear, what's your favourite exercise?

Deadlifts"

Can't beat deadlifts

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By (user no longer on site) OP   
over a year ago


"I lift lots

I lift a bit but want to do so much more."

Small steps, keep trying new things

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By (user no longer on site)
over a year ago

I do!! Chest day is the best day

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By (user no longer on site)
over a year ago


"I lift lots

Good to hear, what's your favourite exercise?

Deadlifts"

Everyday is deadlift day

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By (user no longer on site) OP   
over a year ago


"I lift lots

Good to hear, what's your favourite exercise?

Deadlifts

Everyday is deadlift day"

Yeah buddy

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By (user no longer on site) OP   
over a year ago


"I do!! Chest day is the best day "

How much do you bench?(said in a classic gymboy voice)

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By (user no longer on site)
over a year ago

I can do sets of 5 @55kg. Not the heaviest but I'm definitely getting stronger x

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By (user no longer on site)
over a year ago


"I can do sets of 5 @55kg. Not the heaviest but I'm definitely getting stronger x "

That's good hun

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By (user no longer on site) OP   
over a year ago


"I can do sets of 5 @55kg. Not the heaviest but I'm definitely getting stronger x "

Very good. It's all about progression x

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By (user no longer on site)
over a year ago

Love a good deadlift

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By (user no longer on site)
over a year ago

Training to enter figure girls next June! Can't wait. Strong is beautiful

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By (user no longer on site)
over a year ago

Thank you

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By (user no longer on site) OP   
over a year ago


"Love a good deadlift "

Conventional or sumo?

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By (user no longer on site)
over a year ago


"Love a good deadlift

Conventional or sumo? "

Bit of both and Romanian deads as well

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By (user no longer on site)
over a year ago

I train with some immensely strong women from time to time. They're a great laugh and also incredibly impressive.

Very small little lady hit 130kg squat for 3 reps at a bodyweight of 55kg a few weeks ago.

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By (user no longer on site)
over a year ago


"I train with some immensely strong women from time to time. They're a great laugh and also incredibly impressive.

Very small little lady hit 130kg squat for 3 reps at a bodyweight of 55kg a few weeks ago."

Pah, that's my pb bench

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By (user no longer on site)
over a year ago


"I train with some immensely strong women from time to time. They're a great laugh and also incredibly impressive.

Very small little lady hit 130kg squat for 3 reps at a bodyweight of 55kg a few weeks ago.

Pah, that's my pb bench "

There's always one show off

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By (user no longer on site) OP   
over a year ago


"I train with some immensely strong women from time to time. They're a great laugh and also incredibly impressive.

Very small little lady hit 130kg squat for 3 reps at a bodyweight of 55kg a few weeks ago."

There are plenty of super strong girls I know In the army. It's so impressive.

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By (user no longer on site) OP   
over a year ago


"Love a good deadlift

Conventional or sumo?

Bit of both and Romanian deads as well "

Very good

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By (user no longer on site)
over a year ago

looks like I'm on the right thread with people who actually lift

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By (user no longer on site) OP   
over a year ago


"looks like I'm on the right thread with people who actually lift "

Welcome

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By (user no longer on site)
over a year ago

As we've got another lifting thread what are people's pb's. Not intending this to turn into a I can lift more than thing, there's always someone stronger than you.

I'm genuinely interested, I like seeing people succeed and do well in the gym.

Mine

Squat 260kg

Deadlift 275kg

Bench 180kg

Over head press 120kg

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By (user no longer on site) OP   
over a year ago

Squat 180

Dead 230

Bench 140

Ovh press 90

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By (user no longer on site)
over a year ago


"Squat 180

Dead 230

Bench 140

Ovh press 90"

Good numbers

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By (user no longer on site)
over a year ago

Cooey

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By (user no longer on site)
over a year ago

I lift heavy and love it x

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By (user no longer on site)
over a year ago

I love woman who lift!

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By (user no longer on site) OP   
over a year ago


"

Cooey"

Ah miss badonkadonk I thought we might see you here x

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By (user no longer on site) OP   
over a year ago


"I lift heavy and love it x "

Tell us more

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By (user no longer on site) OP   
over a year ago


"Squat 180

Dead 230

Bench 140

Ovh press 90

Good numbers

"

Thanks mate. Yours are very impressive. How much do you weigh?

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By (user no longer on site)
over a year ago


"

Cooey

Ah miss badonkadonk I thought we might see you here x "

oh really... well how could i possibly miss it!

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By (user no longer on site)
over a year ago


"Squat 180

Dead 230

Bench 140

Ovh press 90

Good numbers

Thanks mate. Yours are very impressive. How much do you weigh? "

110kg at the mo. Need my numbers to come up to be competitive in strongman. 300 squat, 330 deadlift, 140 OHP.

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By (user no longer on site) OP   
over a year ago


"

Cooey

Ah miss badonkadonk I thought we might see you here x

oh really... well how could i possibly miss it!"

Well wouldn't be the same without you, tell us all what you enjoy at the gym?

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By *phroditeWoman
over a year ago

(She/ her) in Sensualityland


"Absolutely love ladies who lift, I don't mean just the fitness models of this world, but real women who love pumping some iron. Who's with me on this? "
Lady who squats here

Seriously love weight training.

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By *m3232Man
over a year ago

maidenhead

My dream lady is a fitness model

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By *urely4funMan
over a year ago

london


"

Cooey

Ah miss badonkadonk I thought we might see you here x

oh really... well how could i possibly miss it!"

You seem to pop up everywhere i am at the mo. Stalkers are a pain in the arse.

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By (user no longer on site)
over a year ago

This thread makes me and

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By (user no longer on site)
over a year ago


"I lift heavy and love it x

Tell us more "

Bench press, flies, dead lifts, squats, front and back.. can hardly move today after uping my weights yesterday..

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By (user no longer on site)
over a year ago


"

Cooey

Ah miss badonkadonk I thought we might see you here x

oh really... well how could i possibly miss it!

Well wouldn't be the same without you, tell us all what you enjoy at the gym? "

Stop you're making me blush

Leg day is my bitch.

I love a good squat pb80kg

No great strength with deadlifts but working on it, pb40kg

Legpress pb240kg

Pull ups are getting stronger too

Tough Mudder next month eek

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By (user no longer on site)
over a year ago


"I lift heavy and love it x

Tell us more

Bench press, flies, dead lifts, squats, front and back.. can hardly move today after uping my weights yesterday.. "

I'm in the same position, holiday for a week, squats last night and I'm broken

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By (user no longer on site)
over a year ago


"

Cooey

Ah miss badonkadonk I thought we might see you here x

oh really... well how could i possibly miss it!

You seem to pop up everywhere i am at the mo. Stalkers are a pain in the arse. "

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By (user no longer on site)
over a year ago

pb power cleans 80kg

bench press 100kg

leg press 280kg

squats 180kg

dead lift 180kg

and love a good 10mile run or 40 mins sprint on rowing machine

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By (user no longer on site)
over a year ago

I love lifting. I also love kettlebells heavy swings and getups. When I see women lift it gives me a boner lol

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By (user no longer on site)
over a year ago


"pb power cleans 80kg

bench press 100kg

leg press 280kg

squats 180kg

dead lift 180kg

and love a good 10mile run or 40 mins sprint on rowing machine "

Nice numbers mate

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By (user no longer on site)
over a year ago

Love to lift. When was training last year had got 70kg deadlift. 50kg squat and with a 4 yr old complete ruptured achilkez tendon injury. Stopped training because of work commitments but re enrly started back numbers are lot lower but wont take long to rebuild.

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By (user no longer on site)
over a year ago

[Removed by poster at 15/08/17 22:48:01]

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By (user no longer on site)
over a year ago

We both started powerlifting 5 months ago, were now transitioning from starting strength to the Texas

Method.

I'm (Khlo) currently doing

My squat is 85kg for 3x5

Deadlift 110kg 5reps

Bench 40kg 3x5

OH press 32.5kg 3x5

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By (user no longer on site)
over a year ago


"Absolutely love ladies who lift, I don't mean just the fitness models of this world, but real women who love pumping some iron. Who's with me on this? "

I am. I don't know why. I'm quite strong myself but not interested in weights in the slightest. Nor people who do it.. fucking boring being in a gym. And it's too much like hard work.

Not huge powerlifters. Impressive though you are.. I imagine someone my height or shorter and of a lighter frame. More Aesthetic Body building than pulling a Boeing.

Their dedication is full on and that's impressive. Plus I've not had sex with a hard body before. I wonder what it feels like?

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By (user no longer on site)
over a year ago


"As we've got another lifting thread what are people's pb's. Not intending this to turn into a I can lift more than thing, there's always someone stronger than you.

I'm genuinely interested, I like seeing people succeed and do well in the gym.

Mine

Squat 260kg

Deadlift 275kg

Bench 180kg

Over head press 120kg"

Squat 200kg

Bench press 130kg

Deadlift 205kg

Never done press for max, have power jerked 100kg though and pressed 70kg for 3 reps in my competition days.

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By (user no longer on site)
over a year ago

Definitely a fan of strong girls!

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By *ittle_brat_evie!!Woman
over a year ago

evesham

I'd like to lift more but get a bit intimidated

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By *ingerrrrWoman
over a year ago

Meath


"As we've got another lifting thread what are people's pb's. Not intending this to turn into a I can lift more than thing, there's always someone stronger than you.

I'm genuinely interested, I like seeing people succeed and do well in the gym.

Mine

Squat 260kg

Deadlift 275kg

Bench 180kg

Over head press 120kg

Squat 200kg

Bench press 130kg

Deadlift 205kg

Never done press for max, have power jerked 100kg though and pressed 70kg for 3 reps in my competition days."

I have a girl crush on you now!

I did my first powerlifting comp a few weeks ago and got my numbers down:

95kg squat

55kg bench

132.5kg deads

Working on a nice 12 week plan at the min to up those numbers.

Love lifting.

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By *ocbigMan
over a year ago

Birmingham


"pb power cleans 80kg

bench press 100kg

leg press 280kg

squats 180kg

dead lift 180kg

and love a good 10mile run or 40 mins sprint on rowing machine "

if it's 40 mins...it ain't a sprint...

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By (user no longer on site)
over a year ago


"As we've got another lifting thread what are people's pb's. Not intending this to turn into a I can lift more than thing, there's always someone stronger than you.

I'm genuinely interested, I like seeing people succeed and do well in the gym.

Mine

Squat 260kg

Deadlift 275kg

Bench 180kg

Over head press 120kg

Squat 200kg

Bench press 130kg

Deadlift 205kg

Never done press for max, have power jerked 100kg though and pressed 70kg for 3 reps in my competition days.

I have a girl crush on you now!

I did my first powerlifting comp a few weeks ago and got my numbers down:

95kg squat

55kg bench

132.5kg deads

Working on a nice 12 week plan at the min to up those numbers.

Love lifting.

"

Awww thanks

Good numbers, well done and keep at it, being consistent in your training is key.

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By (user no longer on site) OP   
over a year ago


"As we've got another lifting thread what are people's pb's. Not intending this to turn into a I can lift more than thing, there's always someone stronger than you.

I'm genuinely interested, I like seeing people succeed and do well in the gym.

Mine

Squat 260kg

Deadlift 275kg

Bench 180kg

Over head press 120kg

Squat 200kg

Bench press 130kg

Deadlift 205kg

Never done press for max, have power jerked 100kg though and pressed 70kg for 3 reps in my competition days."

Huge numbers xxx

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By (user no longer on site) OP   
over a year ago


"As we've got another lifting thread what are people's pb's. Not intending this to turn into a I can lift more than thing, there's always someone stronger than you.

I'm genuinely interested, I like seeing people succeed and do well in the gym.

Mine

Squat 260kg

Deadlift 275kg

Bench 180kg

Over head press 120kg

Squat 200kg

Bench press 130kg

Deadlift 205kg

Never done press for max, have power jerked 100kg though and pressed 70kg for 3 reps in my competition days.

I have a girl crush on you now!

I did my first powerlifting comp a few weeks ago and got my numbers down:

95kg squat

55kg bench

132.5kg deads

Working on a nice 12 week plan at the min to up those numbers.

Love lifting.

"

Great effort there hun for your first comp. Very impressive

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By (user no longer on site)
over a year ago


"pb power cleans 80kg

bench press 100kg

leg press 280kg

squats 180kg

dead lift 180kg

and love a good 10mile run or 40 mins sprint on rowing machine

if it's 40 mins...it ain't a sprint..."
course it is I got stamina for days haha

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By (user no longer on site)
over a year ago

I love strength/resistance training! It's my first love. Am also currently doing kettlebells as well so I can work on cardiovascular and core.

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By (user no longer on site) OP   
over a year ago


"I love strength/resistance training! It's my first love. Am also currently doing kettlebells as well so I can work on cardiovascular and core. "

Best of both worlds. I'm just adding more cardio to my training as needs must.

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By (user no longer on site)
over a year ago

i lift but only free weights atm love leg day and especially the leg press

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By *inkycouplespainCouple
over a year ago

Malaga Spain but sometimes Manchester and

Deadlifts, Olympic Power Lifting and GVT are my favourites

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By (user no longer on site)
over a year ago

I am not sure about muscly women if they are in shape that will do

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By (user no longer on site)
over a year ago


"As we've got another lifting thread what are people's pb's. Not intending this to turn into a I can lift more than thing, there's always someone stronger than you.

I'm genuinely interested, I like seeing people succeed and do well in the gym.

Mine

Squat 260kg

Deadlift 275kg

Bench 180kg

Over head press 120kg

Squat 200kg

Bench press 130kg

Deadlift 205kg

Never done press for max, have power jerked 100kg though and pressed 70kg for 3 reps in my competition days."

Possibly the hottest thing I've ever read on fab!

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By *workoutMan
over a year ago

Cradley Heath

Loving this thread, gotta love ladies who lift

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By (user no longer on site)
over a year ago


"As we've got another lifting thread what are people's pb's. Not intending this to turn into a I can lift more than thing, there's always someone stronger than you.

I'm genuinely interested, I like seeing people succeed and do well in the gym.

Mine

Squat 260kg

Deadlift 275kg

Bench 180kg

Over head press 120kg"

Haven't gone for 1RPM recently but when I last did;

Squat - 165kg

Deadlift - 200kg

Bench - 120kg

Bodyweight at the time ~ 65kg.

Also love women who lift

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