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"I've lost 5 stones in the past with Weightwatchers and I didn't feel I was scrimping at all." It is a good diet it all depends on what you eat though, if you like food with high points value you won't get as much as those who go for lower pointed food I lost more on weight watchers, if I'm honest and don't tell my leader I go to slimming world but follow the weight watchers diet | |||
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"Just started weightwatchers again the middle aged spread is coming back lol. Is anyone else on the program and does it work for you ?" Yes.. And yes it has always worked for me as its not a diet. I use filling and healthy and its about making the right choices. Lost weight many times with ww ( tried others and it just doesn't work for me) I'm happy as there is nothing that is a no... Only just the first week back for me | |||
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"I do weight watchers however i follow the filling & healthy plan. Love it. Eat crumpets/bread no weighing or measuring, have a latte in starbucks all 0pp. Have 49pp for treats. Love it Wd40" Yup me too... Love eating salmon and steak without worrying x tend to save my treats for our Friday or post club food. FFavourite breakfast is crumpets, bacon medallions , mushrooms, egg...tomatoes. And sometimes I add beans x | |||
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"Fave pudd is cherry bakewell crumpet pud served hot with ff natural yoghurt x" Oh that sounds Devine.... Recipe ? | |||
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"I tried every diet going - Weight watchers, sliming world, Scottish slimmers, Cambridge diet, low carb, how gi... blah blah. The only thing that worked - eating less, and doing more. I drink more water now, less fizzy pop, and do more. I eat from a smaller plate, so that the portions don't look so small. I still eat chocolate, use butter and cream and all the nice things I love in moderation. I no longer drink alcohol though. I lost nearly 19 stone over 6 years (I was nearly 30 stone in 2010, and a size 26) If diets worked, they would all be out of business." That's great you look amazing in your pictures as well. | |||
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"I tried every diet going - Weight watchers, sliming world, Scottish slimmers, Cambridge diet, low carb, how gi... blah blah. The only thing that worked - eating less, and doing more. I drink more water now, less fizzy pop, and do more. I eat from a smaller plate, so that the portions don't look so small. I still eat chocolate, use butter and cream and all the nice things I love in moderation. I no longer drink alcohol though. I lost nearly 19 stone over 6 years (I was nearly 30 stone in 2010, and a size 26) If diets worked, they would all be out of business." The thing that doesn't work is temporary changes. Diets will work if you continue to follow the changes you make while on the diet. You have discovered that you need to moderate & the kind of food to eat/avoid. You have done fabulously well, you do indeed as another member said look fabulous. Mrs Wd40 | |||
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"Fave pudd is cherry bakewell crumpet pud served hot with ff natural yoghurt x Oh that sounds Devine.... Recipe ? " Fig flapjack is also nice to eat for a snack at work lol | |||
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"Fave pudd is cherry bakewell crumpet pud served hot with ff natural yoghurt x Oh that sounds Devine.... Recipe ? Fig flapjack is also nice to eat for a snack at work lol" Is that a ww recipe? | |||
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