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agility

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By *ensualtouch15 OP   Man
over a year ago

ashby de la zouch

Do you do anything to maintain or improve your agility?

If so what ?

Do you think it helps during sex x

Yes

Yoga class, daily yoga

Yes I find it helps positions and transitions xx

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

Beyond walking an gardening no. I would like to take up yoga or Pilates, do you think it would be possible to learn yoga from a book?

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By (user no longer on site)
over a year ago

Horse riding makes you very supple when it's going well. After a fall or being bashed by a rude horse it has the opposite affect over time though.

At competitions you see each end of the scale it's quite funny to watch.

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By (user no longer on site)
over a year ago

Proper stretches done at least a couple of times a week will help. Probably not as much as yoga etc but it makes a difference.

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By (user no longer on site)
over a year ago


"Beyond walking an gardening no. I would like to take up yoga or Pilates, do you think it would be possible to learn yoga from a book?"

There plenty of dvd's you can by to follow or you tube will have lots on there as well.

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex


"Beyond walking an gardening no. I would like to take up yoga or Pilates, do you think it would be possible to learn yoga from a book?

There plenty of dvd's you can by to follow or you tube will have lots on there as well. "

Ok thank you. I'll have a look on YouTube later.....when I haul my lazy arse out of bed

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By (user no longer on site)
over a year ago

I've never got on that well with yoga but I really enjoy pilates, and I think being flexible is always good when it comes to the bedroom

For women, I think pilates can have an added bonus, as it really helps strengthen your core and develop your pelvic floor muscles

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By *ensualtouch15 OP   Man
over a year ago

ashby de la zouch


"Beyond walking an gardening no. I would like to take up yoga or Pilates, do you think it would be possible to learn yoga from a book?"

Absolutely but I would always suggest going to a couple of beginner classes x they are cheap and will give you some understanding and confidence to the learn and practice safely from a book or dvd xx

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex


"Beyond walking an gardening no. I would like to take up yoga or Pilates, do you think it would be possible to learn yoga from a book?

Absolutely but I would always suggest going to a couple of beginner classes x they are cheap and will give you some understanding and confidence to the learn and practice safely from a book or dvd xx

"

Thank you.

Classes aren't really an option for me for various reasons so I'll have a look at dvds and youtube

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By *yrdwomanWoman
over a year ago

Putting the 'cum' in Eboracum

Pilates is excellent for maintaining flexibility. It worked for me anyway.

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By (user no longer on site)
over a year ago

I really want to start yoga, my daughter has been doing it and the results are amazing

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By *ittle_brat_evie!!Woman
over a year ago

evesham

I watched an amazing video the other day where a guy who was quite overweight and losing his mobility after years of parachute jumps in the airforce took its toll on his knees looked online for some help.

A yoga instructor who he had never met set him a programme and the change in his weight and his mobility was astonishing!!

I have a yoga dvd I bought from the works but the lady on it is really annoying so I don't do it often lol

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By (user no longer on site)
over a year ago

I asked at my local gym, whether they could teach me to do the splits, they asked "how flexible are you?"

I said, "I can make it Tuesday or Wednesday evenings"

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By (user no longer on site)
over a year ago

I do a lot of walking and just recently cycling every day.

I don't do this for sexual reasons, I have to walk the dog and I cycle to work. I am pleased with how shapely my legs have become though

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By (user no longer on site)
over a year ago

Try and kiss my wing mirror while hanging off the side of the bike :p

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By *eKoopleCouple
over a year ago

Germany / Manchester

I've just taken up yoga so I await to see the results in a months time. -Mr.

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