FabSwingers.com forum: ouch

By (user no longer on site) OP
over a year ago

At home with a trapped nerve in my spine.

any ladies good at massage? Home all day.

By *denlouWoman
over a year ago

bideford

"At home with a trapped nerve in my spine.

any ladies good at massage? Home all day.

Ooh ouch .. I know how that feels !! Hope it sorts itself soon

By *inaTitzTV/TS
over a year ago

Titz Towers, North Notts

Hot baths do any good?

By *unwithus2.Couple
over a year ago

south kent

Never have a hot bath although its nice to have one

You need to lay on the floor with a rung out tea towel from under a cold tap wrapped in a. Bag of frozen peas within it and place it on the area thats inflamed to bring the swelling down,

Repeat this starting with 5 mins placed in area of pain then wait 15 mins then place it back for ten mins at a time keep doing this by swapping the bag of peas for any thing frozen wrapped in the rung out tea towel to avoid frost bite, im not saying it works for everyone but

It worked for me and

Having a bath only sooths it for a very short while then thhe pains back again

Its only a suggestion that may help