FabSwingers.com forum: Exercise

By (user no longer on site) OP
over a year ago

I'm off to the gym and just wondering if any one could think of a better form of exercise, is sex good for cv or fat burning? I always find I get bored at the gym so I do 15 mins on each machine at the most, a bit like changing positions I guess lol Anyone got a unique form of exercise they would like to share?

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By (user no longer on site)
over a year ago

Not sure sex will help with your CV, unless you're applying for sex work of some sort.

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By *atisfy janeWoman
over a year ago

Torquay

"Not sure sex will help with your CV, unless you're applying for sex work of some sort.

Now THAT is funny!!...

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By (user no longer on site) OP
over a year ago

Cardiovascular lol I'm told the difference is one when you are out of breath and the other is when you can just about hold a conversation. Never tried chatting during sex so it's a hard one lol

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By (user no longer on site)
over a year ago

"Cardiovascular lol I'm told the difference is one when you are out of breath and the other is when you can just about hold a conversation. Never tried chatting during sex so it's a hard one lol"

You one of the quiet fuckers then?

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By (user no longer on site)
over a year ago

nah i go to the gym and its a much better way of burning fat than sex, tho admittingly not as much fun lol

Sex in the jacuzzi i thinks a good one its like aqua aerobics and a good shag at the same time

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By *mumaWoman
over a year ago

Livingston

bedroom gymnastics and horizontal jogging - best exercise going x

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By (user no longer on site)
over a year ago

"Cardiovascular lol I'm told the difference is one when you are out of breath and the other is when you can just about hold a conversation. Never tried chatting during sex so it's a hard one lol"

well my personal trainer told me you have to do 20 mins of cardiovascular exercise before you start burning into you fat reserves, so forplay dont apply as its just not energectic enough which means you'd have to shag hard none stop for at least 20 mins to get any real benifit from it lol

Hope this helps

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By *woBiTwoCouple
over a year ago

north manchester

Hmm.. gym, or shag? Tricky one...

Don't care whether there ARE any CV benefits, we just like the practise!

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By (user no longer on site)
over a year ago

"Hmm.. gym, or shag? Tricky one...

Don't care whether there ARE any CV benefits, we just like the practise!

If you shag enough you dont need the gym

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By (user no longer on site) OP
over a year ago

"Cardiovascular lol I'm told the difference is one when you are out of breath and the other is when you can just about hold a conversation. Never tried chatting during sex so it's a hard one lol

Hope this helps

Shag hard for 20 mins lol It's ok in theory but 20 mins is a long time, can I do it in 2 sessions?

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By (user no longer on site)
over a year ago

maybe you should try interval training !!!!

2 minutes as hard as you can 1 minute slow then repeat do this for 30 mins I suggest you do this ona spinning bike

then go do some sit ups say 50 on an incline then walk on a teraedmill for 15 mins again on an incline

then go back and do another 30 mins interval training

then go home and have some fantastic sex

works for me !!!!!

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By *illwill69uMan
over a year ago

moston

how about 20 mins of hard sex in a gym?

sort of 2 for the price of 1

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By (user no longer on site)
over a year ago

The the light is broken and it's pretty dark in the sauna a my local Fitness First at the moment, so I guess you never know your luck!

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By (user no longer on site)
over a year ago

"Cardiovascular lol I'm told the difference is one when you are out of breath and the other is when you can just about hold a conversation. Never tried chatting during sex so it's a hard one lol

Hope this helps

Shag hard for 20 mins lol It's ok in theory but 20 mins is a long time, can I do it in 2 sessions?"

you best go down gym then lol

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By (user no longer on site)
over a year ago

So What would the burn count be If you shagged Jim at the gym for twenty minutes?

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By *plpxp2Couple
over a year ago

Middlesbrough

"how about 20 mins of hard sex in a gym?

sort of 2 for the price of 1"

Brings a whole new meaning to the bench press

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By (user no longer on site)
over a year ago

Broke back 15 years ago...took 3 long years to get it sorted and have been scared of exercise since....spoke to doc yesterday and she says it's ok for me to start running again so long as I take things slowly to begin with....so watch out London Marathon...I'm coming to get ya

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By *illwill69uMan
over a year ago

moston

"Broke back 15 years ago...took 3 long years to get it sorted and have been scared of exercise since....spoke to doc yesterday and she says it's ok for me to start running again so long as I take things slowly to begin with....so watch out London Marathon...I'm coming to get ya

fell walking is good exercise, find somewhere that has lots of steep hills, then go walking up and down them!

Less stress on the knees and veribra than running but will give you a good workout!

My personal favs are snodonia and the Kinder/Black fell part of the peaks.

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