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Gym girls

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By (user no longer on site) OP   
over a year ago

Guys gym threads often pop up, but I want to know where all the ladies who enjoy a good workout (the kind involving weights and fitness of course) are hiding?

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By (user no longer on site)
over a year ago

am not hiding lol

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By *orthyorkypairCouple
over a year ago

North Yorkshire


"Guys gym threads often pop up, but I want to know where all the ladies who enjoy a good workout (the kind involving weights and fitness of course) are hiding?"

no time for going to gym, my secret is work hard play hard and still size 10 at 54!!!! lol

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By (user no longer on site) OP   
over a year ago


"am not hiding lol"

Ooh haven't see you before


"Guys gym threads often pop up, but I want to know where all the ladies who enjoy a good workout (the kind involving weights and fitness of course) are hiding?

no time for going to gym, my secret is work hard play hard and still size 10 at 54!!!! lol "

And you should be proud, you look fantastic x

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By (user no longer on site)
over a year ago

Just recently started at the gym a couple of weeks ago. Ive got a very athletic frame anyway (strong shoulders, slim hips) however it's just hidden under a layer of podge at the moment lol. Going to be doing some cardio to get the fat off and then add some weights to build up some tone and muscle.

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By *yrdwomanWoman
over a year ago

Putting the 'cum' in Eboracum

Gym bunny here.

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By (user no longer on site)
over a year ago

dont post on the forums much thts why lol

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By (user no longer on site) OP   
over a year ago


"Going to be doing some cardio to get the fat off and then add some weights to build up some tone and muscle."

Muscle tone looks very sexy on a woman, just don't let yourself get sucked in by the 'heavy weights make you look bulky, light weights high reps for toning' crap - once women are past the beginner stage, they should lift heavy weights just like guys if they want extra muscle.

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By (user no longer on site)
over a year ago

My six pack is hidden and protected under my fat gut

Although I have quite muscular calves 17inches, through riding. Lost 2 stone and they just won't shrink

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By (user no longer on site)
over a year ago

I am more of a Zumba girl myself... But working on my abs as well... Striving for that oh so elusive washboard tummy (difficult after 3 kids). Thing is... I weigh 49 Kg and if I lose too much weight my boobs shrink and my face goes inwards (srsly) so not sure how I can achieve it... Might have to cheat and go for localized liposuction on my tummy.

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By (user no longer on site) OP   
over a year ago


"I am more of a Zumba girl myself... But working on my abs as well... Striving for that oh so elusive washboard tummy (difficult after 3 kids). Thing is... I weigh 49 Kg and if I lose too much weight my boobs shrink and my face goes inwards (srsly)"

Boobs are said to be around 90% fat, hence the shrinkage when a woman loses weight.

It'd be nice to meet a 49kg woman, just to take an ever-so-stylish pressing her overhead pic

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By (user no longer on site)
over a year ago


"I am more of a Zumba girl myself... But working on my abs as well... Striving for that oh so elusive washboard tummy (difficult after 3 kids). Thing is... I weigh 49 Kg and if I lose too much weight my boobs shrink and my face goes inwards (srsly) so not sure how I can achieve it... Might have to cheat and go for localized liposuction on my tummy. "
your stomach looks great in your pics

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By (user no longer on site)
over a year ago


"

It'd be nice to meet a 49kg woman, just to take an ever-so-stylish pressing her overhead pic "

Hope that's not all you'd do to me...

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By (user no longer on site) OP   
over a year ago


"

It'd be nice to meet a 49kg woman, just to take an ever-so-stylish pressing her overhead pic

Hope that's not all you'd do to me... "

I'm sure if I could find such a woman, throwing her on the bed then taking her wouldn't be out of the question x

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By (user no longer on site)
over a year ago

I've been a gym instructor for twenty odd years.

Still try to eat right and fit in training four times a week, don't go as mad as I used to but feel so guilty if I don't. T

XXX

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By (user no longer on site) OP   
over a year ago

Alright then Trace, in your opinion what is better for muscle hypertrophy - failure training or stopping short for more sets?

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By (user no longer on site)
over a year ago


"I've been a gym instructor for twenty odd years.

Still try to eat right and fit in training four times a week, don't go as mad as I used to but feel so guilty if I don't. T

XXX"

thought of you when i read this thread but couldnt remember the names love ur pics

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By (user no longer on site)
over a year ago

I used to powerlift. More recently I've taken up triathlon. I'm a qualified personal trainer too.

(And my partner does half Ironman tri's while his girlfriend runs half marathons, we're those slightly unhinged fitness people.)

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By (user no longer on site)
over a year ago


"Alright then Trace, in your opinion what is better for muscle hypertrophy - failure training or stopping short for more sets?"

It's a known fact that a muscle will only respond (get bigger/stronger) by progressive resistance training.

In short, training it to do something it initially can't do.

If high reps worked we'd all have great arms by brushing our teeth and combing our hair. T

XXX

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By *ensualtouch15Man
over a year ago

ashby de la zouch


"Alright then Trace, in your opinion what is better for muscle hypertrophy - failure training or stopping short for more sets?"

Hmm you know better than that brain ! The answer is both variety will always work best as the muscle and neural pathways will constantly have to adapt

And of course both is a false dichotomy in this discipline

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By (user no longer on site)
over a year ago


"I've been a gym instructor for twenty odd years.

Still try to eat right and fit in training four times a week, don't go as mad as I used to but feel so guilty if I don't. T

XXX

thought of you when i read this thread but couldnt remember the names love ur pics "

Thank you. T

XXX

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By (user no longer on site) OP   
over a year ago


"It's a known fact that a muscle will only respond (get bigger/stronger) by progressive resistance training.

In short, training it to do something it initially can't do."

Oh I know that very well, its just at this point I've hit the wall on a couple of lifts, and wondered if it would make sense to switch to a less intense, more volume orientated style of training for the time being until I feel ready to tackle the heavy weights again, or press on with what I'm already doing.

Still, thankyou.

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By *ensualtouch15Man
over a year ago

ashby de la zouch

Don't forget specific strength training , very high weight low reps one to three , improve neural connections and muscle fiber recruitment over muscle mass hypertrophy . If I want to add mass I increase my reps x

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By (user no longer on site)
over a year ago

i find mixing power and hypertrophy sessions works best for me

ill go 5x5 heavy some sessions and hit more moderate weights on others but throw in super and dropsets to keep the intensity really high

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By (user no longer on site)
over a year ago


"It's a known fact that a muscle will only respond (get bigger/stronger) by progressive resistance training.

In short, training it to do something it initially can't do.

Oh I know that very well, its just at this point I've hit the wall on a couple of lifts, and wondered if it would make sense to switch to a less intense, more volume orientated style of training for the time being until I feel ready to tackle the heavy weights again, or press on with what I'm already doing.

Still, thankyou."

In that case I'll P.M you so as not to bore other members with gym talk, lol.

T

XXX

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By (user no longer on site) OP   
over a year ago


"It's a known fact that a muscle will only respond (get bigger/stronger) by progressive resistance training.

In short, training it to do something it initially can't do.

Oh I know that very well, its just at this point I've hit the wall on a couple of lifts, and wondered if it would make sense to switch to a less intense, more volume orientated style of training for the time being until I feel ready to tackle the heavy weights again, or press on with what I'm already doing.

Still, thankyou.

In that case I'll P.M you"

Why didn't I post this thread sooner?

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By (user no longer on site)
over a year ago

We both love the gym x

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By *outhernchappieMan
over a year ago

brighton

You cannot beat fitness girlies- and fitness girlies with ink just do something for me

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By *entleman JackMan
over a year ago

Loughborough

Ladies, want to get fitter, slimmer, tone up? Want to enjoy yourselves, have a great night out, and learn a lovely new skill? I reccomend Ceroc Jive, wonderful fun for all ages and you dont need anything more than a smile and a little enthusiasm.....

And much more fun than the gym!

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By (user no longer on site) OP   
over a year ago


"And much more fun than the gym!"

Lifting heavy weights can be great fun, at least when you're feeling fresh and motivated.

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By (user no longer on site)
over a year ago

I do both,

I was hitting the wall also so I swapped to a 2 week mix. Train every other day. Size gains all depend on Weight training,x Time given to repair x Protein intake.

Week one is Heavy low reps 6-8

Week two is light Supper supper strict and extra slow negative for 12-15

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By (user no longer on site)
over a year ago

BTW WOW Trance amazing body, love that look x

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By (user no longer on site) OP   
over a year ago

Hmmm, was hoping for more gym girls to show up

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By (user no longer on site)
over a year ago

Believe it or not I am a gym bunny... Lol

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By (user no longer on site)
over a year ago

Mr been going the gym for a few weeks now loving it. But cannot go early mornings any more as there is a guy who goes who puts me off. He is running on the treadmill but leanning on it going fast but shouting and groning very loud so off putting anway hopefully this time next year im close to losing the weight and getting the body i want.

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By *iss_tressWoman
over a year ago

London


"I weigh 49 Kg"

Well that's depressing as I need to lose 50kg!

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By (user no longer on site)
over a year ago

Gym girls = Happy Dom

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By (user no longer on site)
over a year ago


"I weigh 49 Kg

Well that's depressing as I need to lose 50kg!

"

Pmsl funny. Ah but skinny birds don't have your wit and sarcasm Miss. It takes weight to come up with your comments

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By (user no longer on site)
over a year ago


"I weigh 49 Kg

Well that's depressing as I need to lose 50kg!

"

You and me both.. lol

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By (user no longer on site) OP   
over a year ago


"Mr been going the gym for a few weeks now loving it. But cannot go early mornings any more as there is a guy who goes who puts me off. He is running on the treadmill but leanning on it going fast but shouting and groning very loud so off putting anway hopefully this time next year im close to losing the weight and getting the body i want. "

Couldn't you perhaps take an Ipod or something with you, so you don't have to listen to him?

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By *iss_tressWoman
over a year ago

London


"I weigh 49 Kg

Well that's depressing as I need to lose 50kg!

Pmsl funny. Ah but skinny birds don't have your wit and sarcasm Miss. It takes weight to come up with your comments "

Fat, slim, young, old...my acerbic wit remains the same!

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By *iss_tressWoman
over a year ago

London


"I weigh 49 Kg

Well that's depressing as I need to lose 50kg!

You and me both.. lol"

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By (user no longer on site)
over a year ago

I'm dying from doing leg extensions and squats today lol. X

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By (user no longer on site)
over a year ago


"I weigh 49 Kg

Well that's depressing as I need to lose 50kg!

Pmsl funny. Ah but skinny birds don't have your wit and sarcasm Miss. It takes weight to come up with your comments "

That's not nice! Fortunately I am not on to take offence and start BBW bashing.

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By (user no longer on site)
over a year ago


"I weigh 49 Kg

Well that's depressing as I need to lose 50kg!

Pmsl funny. Ah but skinny birds don't have your wit and sarcasm Miss. It takes weight to come up with your comments

Fat, slim, young, old...my acerbic wit remains the same! "

Good. I'd be worried if you changed

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By (user no longer on site)
over a year ago

I've recently become reacquainted with the gym and classes after me not doing any exercise since uni I used to play hockey and netball 2-4 times a week and go to the gym whilst a student but since graduating 5 years ago have put on an embarrassing 5 stone as I obviously can't carry on troughing the same volume of food with no exercise.

Am now getting the fitness bug back and am actually enjoying working out rather than feeling like I need oxygen post workout! Have got my first RPM class this Friday so we'll see if it kills me off or not. I really want to tone all over and get my BMI to 25 ish.

Trying hard to sort my food out now which I'm finding tough as I'm a big grazer. Any tips welcomed.

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By (user no longer on site)
over a year ago


"Going to be doing some cardio to get the fat off and then add some weights to build up some tone and muscle.

Muscle tone looks very sexy on a woman, just don't let yourself get sucked in by the 'heavy weights make you look bulky, light weights high reps for toning' crap - once women are past the beginner stage, they should lift heavy weights just like guys if they want extra muscle."

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By (user no longer on site)
over a year ago

the most unerotic thread ever-does anyone else agree

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By (user no longer on site)
over a year ago

Ah I wish I could afford to go back to the gym!!

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By *yrdwomanWoman
over a year ago

Putting the 'cum' in Eboracum


"the most unerotic thread ever-does anyone else agree "

I am guessing the OP finds gym ladies erotic, hence why he posted it.

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By (user no longer on site)
over a year ago


"Mr been going the gym for a few weeks now loving it. But cannot go early mornings any more as there is a guy who goes who puts me off. He is running on the treadmill but leanning on it going fast but shouting and groning very loud so off putting anway hopefully this time next year im close to losing the weight and getting the body i want.

Couldn't you perhaps take an Ipod or something with you, so you don't have to listen to him? "

Keep forgetting as go straight after dropping kids off at school but go later on now not seen him thank god pluss some sexy women later on so alls good lol

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By (user no longer on site)
over a year ago


"the most unerotic thread ever-does anyone else agree "

You're saying a hot lady with an amazing arse and legs squatting in Lycra or shorts is unerotic??

It's heaven to watch

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By (user no longer on site) OP   
over a year ago


"the most unerotic thread ever-does anyone else agree

I am guessing the OP finds gym ladies erotic, hence why he posted it. "

Who'da thunk it?


"Keep forgetting as go straight after dropping kids off at school but go later on now not seen him thank god pluss some sexy women later on so alls good lol "

The treadmill is always so much more fun to use when you have a beautiful woman with a tight bum on the crosstrainer in front of you x

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By (user no longer on site)
over a year ago

Love girls that are gym fit...but i go to an all men gym thank god. If there were women there i wouldnt be able to concentrate.

..i already have a hard time trying to hide a bulge and dont want to go through that in a gym.

You guys should check the fitness girls from Iceland. Youtube it if you want. The amount of competitors that are from Iceland is fab.

But yeah, i love gym girls.

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By *issHottieBottieWoman
over a year ago

Kent

I go 3/4 times a week again now after 2.5 years off since having my son, time to get my pre child body back hopefully!!!

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By (user no longer on site)
over a year ago


"I go 3/4 times a week again now after 2.5 years off since having my son, time to get my pre child body back hopefully!!!"

Your not miss hottie bottie for no reason.

...i have been off gym for a couple of weeks. Been quite ill. But have given myself til end of December to get back into shape and get some abs.

Seems like abs are all the craze lately lol

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By (user no longer on site) OP   
over a year ago


"I go 3/4 times a week again now after 2.5 years off since having my son, time to get my pre child body back hopefully!!!"

The third pic on your profile is lovely.

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By *iverscuMan
over a year ago

Berkshire

Gym girls are incredible, personal fave (so long as they can't lift more than me;)

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By *issHottieBottieWoman
over a year ago

Kent


"I go 3/4 times a week again now after 2.5 years off since having my son, time to get my pre child body back hopefully!!!

Your not miss hottie bottie for no reason.

...i have been off gym for a couple of weeks. Been quite ill. But have given myself til end of December to get back into shape and get some abs.

Seems like abs are all the craze lately lol

"

Lol. That avatar pic is a bit outdated now. My bottie is a bit smaller! X

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By *issHottieBottieWoman
over a year ago

Kent


"I go 3/4 times a week again now after 2.5 years off since having my son, time to get my pre child body back hopefully!!!

The third pic on your profile is lovely."

Thank you!! I've lost just over 1.5 stone since I started and have about the same to go. That pic is a couple of weeks old. It's been hard graft but worth it as my confidence is coming back and it's been gone for a long time.

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By *andACouple
over a year ago

glasgow


"the most unerotic thread ever-does anyone else agree "

No. So many hot bodies in the gym

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By *ittall2020Man
over a year ago

Norwich

Another fan of them here- whether gym users, dance-fitness types or competitive sports players, all are great. It's not just the look, it's the energy, stamina and flexibility too.

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By (user no longer on site) OP   
over a year ago


"I go 3/4 times a week again now after 2.5 years off since having my son, time to get my pre child body back hopefully!!!

The third pic on your profile is lovely.

Thank you!! I've lost just over 1.5 stone since I started and have about the same to go. That pic is a couple of weeks old. It's been hard graft but worth it as my confidence is coming back and it's been gone for a long time. "

Well just make sure that when you do hit your target weight, you take a few bikini pics - I'd be happy to honestly critique them

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By *heekychappy1121Man
over a year ago

Edinburgh

There are plenty of gym going girls out there otherwise i wouldn't have a job!!! haha

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By (user no longer on site) OP   
over a year ago

Its about time I joined a gym again.

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By (user no longer on site)
over a year ago

I think its about time someone chucked me around in the bedroom lol

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By (user no longer on site)
over a year ago

Never been a member of a gym in my life.

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By *iverscuMan
over a year ago

Berkshire

Good going MissHottieBottie, the hard work is definitely paying off.

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By *ittlemisspinkWoman
over a year ago

manchester

Iv started bk at the gym tryin 2 whip my ass in 2 shape but I'm so easily distracted haha

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By (user no longer on site)
over a year ago

I have a scar on my stomach

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By (user no longer on site)
over a year ago


"I have a scar on my stomach "

Dont let a scar stop you. Nothing should come in the way of your goals.

...go for it. And from what i have peeked, you look lush x

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By *andWCouple
over a year ago

Pontypridd

I've been a member since March and thinking of going soon does that count

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By (user no longer on site) OP   
over a year ago


"I've been a member since March and thinking of going soon does that count "

No! Jump on that treadmill, I will stand at the rear and poke you to motivate you

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By (user no longer on site)
over a year ago

I love my six pac so much i protect it in layers of fat

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By *andWCouple
over a year ago

Pontypridd


"I've been a member since March and thinking of going soon does that count

No! Jump on that treadmill, I will stand at the rear and poke you to motivate you "

With sticks??

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By (user no longer on site) OP   
over a year ago


"I've been a member since March and thinking of going soon does that count

No! Jump on that treadmill, I will stand at the rear and poke you to motivate you

With sticks?? "

With my pokin' finger!

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By *issHottieBottieWoman
over a year ago

Kent

Another 3lb off... This diet and exercise malarkey is working!

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By *al2001Man
over a year ago

kildare

Have arranged to meet the hottest fittest gym girl iv ever seen.slim hard lookin body abs and what have to be fake boobs, I cant wait.thank god shes not a site supporter and cant see how often I ogle her pics

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By (user no longer on site)
over a year ago

Well done, looking good a good diet and exercise is what does it

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By (user no longer on site)
over a year ago

still think sweat-running bulging female bodiesare unerotic...now if it was tennis or netball !

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By *issHottieBottieWoman
over a year ago

Kent


"Have arranged to meet the hottest fittest gym girl iv ever seen.slim hard lookin body abs and what have to be fake boobs, I cant wait.thank god shes not a site supporter and cant see how often I ogle her pics"

Is she verified??

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By *al2001Man
over a year ago

kildare


"Have arranged to meet the hottest fittest gym girl iv ever seen.slim hard lookin body abs and what have to be fake boobs, I cant wait.thank god shes not a site supporter and cant see how often I ogle her pics

Is she verified?? "

Ye.

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By *issHottieBottieWoman
over a year ago

Kent


"Have arranged to meet the hottest fittest gym girl iv ever seen.slim hard lookin body abs and what have to be fake boobs, I cant wait.thank god shes not a site supporter and cant see how often I ogle her pics

Is she verified??

Ye."

Ah good. If it's anything like the men who look like that the 'one pic, unverified' ones often turn out to be fakes with pics borrowed off the internet! Lol x

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By *al2001Man
over a year ago

kildare

Shes bona fide.and as sweet n nice as could be.hal is deeply in like.

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By (user no longer on site) OP   
over a year ago


"Have arranged to meet the hottest fittest gym girl iv ever seen.slim hard lookin body abs and what have to be fake boobs, I cant wait.thank god shes not a site supporter and cant see how often I ogle her pics

Is she verified??

Ye.

Ah good. If it's anything like the men who look like that the 'one pic, unverified' ones often turn out to be fakes with pics borrowed off the internet! Lol x"

As I mentioned on my 'guys to good to be true' thread, there's a definite correlation between a persons attractiveness, and their likelihood of being fake on here.

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By *al2001Man
over a year ago

kildare

Apart from bein verified I just kno shes real.im an intuitive guy.think I can judge ppl even by text.hope I can anyway.if ahes not sure wat can u do.nothin lost

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By (user no longer on site)
over a year ago

I used to be a gym fanatic as I used to be an athlete but had a bad injury, however have fitness equipment at home but I don't believe you have to go to the gym to stay in shape/fit.

For example - dancing, horse riding or baked bean tins

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By (user no longer on site)
over a year ago


"Have arranged to meet the hottest fittest gym girl iv ever seen.slim hard lookin body abs and what have to be fake boobs, I cant wait.thank god shes not a site supporter and cant see how often I ogle her pics"

Nice assumption that she has fake boobs

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By *issHottieBottieWoman
over a year ago

Kent


"Have arranged to meet the hottest fittest gym girl iv ever seen.slim hard lookin body abs and what have to be fake boobs, I cant wait.thank god shes not a site supporter and cant see how often I ogle her pics

Nice assumption that she has fake boobs "

Ha, you can normally tell tho! Lol

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By (user no longer on site)
over a year ago


"Have arranged to meet the hottest fittest gym girl iv ever seen.slim hard lookin body abs and what have to be fake boobs, I cant wait.thank god shes not a site supporter and cant see how often I ogle her pics

Nice assumption that she has fake boobs

Ha, you can normally tell tho! Lol "

Would need to have a look

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By *ot30scoupleCouple
over a year ago

Oxford, London

Love the gym! Recently bought some proper running shoes (with decent support) and it really has made a huge difference- I would recommend investing in some if you're thinking of running

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By (user no longer on site) OP   
over a year ago


"Love the gym! Recently bought some proper running shoes (with decent support) and it really has made a huge difference- I would recommend investing in some if you're thinking of running "

Also consider doing your running on the grass, it takes a lot of strain off your shins.

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By (user no longer on site)
over a year ago

I love the gym! Heavy Weights and Cardio, naturally muscular! I would love to be in a physique competition next year!

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By (user no longer on site)
over a year ago

I go to Zumba, gone down from size 24-26 to 18-20 and feel fantastic, always been a big girl but I love my curves that are now showing more so. I also walk a lot and having 3 children I don't have time to sit still xx

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By (user no longer on site)
over a year ago


"I love the gym! Heavy Weights and Cardio, naturally muscular! I would love to be in a physique competition next year!"

Marry me

...thats the kind of woman i am looking for. I want to see if i can get to the stage one day too.

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By (user no longer on site)
over a year ago


"Have arranged to meet the hottest fittest gym girl iv ever seen.slim hard lookin body abs and what have to be fake boobs, I cant wait.thank god shes not a site supporter and cant see how often I ogle her pics

Is she verified??

Ye.

Ah good. If it's anything like the men who look like that the 'one pic, unverified' ones often turn out to be fakes with pics borrowed off the internet! Lol x"

True but not always, mind you I don't look like our present avatar anymore T

XXX

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By (user no longer on site) OP   
over a year ago

/\ You could crack walnuts between those steely buns x

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By *ymguy.1Man
over a year ago

Richmond

Size 10 at 54, that's amazing, great body, well done.

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By (user no longer on site)
over a year ago


"Have arranged to meet the hottest fittest gym girl iv ever seen.slim hard lookin body abs and what have to be fake boobs, I cant wait.thank god shes not a site supporter and cant see how often I ogle her pics

Is she verified??

Ye.

Ah good. If it's anything like the men who look like that the 'one pic, unverified' ones often turn out to be fakes with pics borrowed off the internet! Lol x

True but not always, mind you I don't look like our present avatar anymore T

XXX"

But I do look like the present one.

Thought I better explain that as the avatar is a more recent pic.........

Sod it, I know what I mean lol. T

XXX

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By (user no longer on site)
over a year ago


"Have arranged to meet the hottest fittest gym girl iv ever seen.slim hard lookin body abs and what have to be fake boobs, I cant wait.thank god shes not a site supporter and cant see how often I ogle her pics

Is she verified??

Ye.

Ah good. If it's anything like the men who look like that the 'one pic, unverified' ones often turn out to be fakes with pics borrowed off the internet! Lol x

True but not always, mind you I don't look like our present avatar anymore T

XXX

But I do look like the present one.

Thought I better explain that as the avatar is a more recent pic.........

Sod it, I know what I mean lol. T

XXX"

We know what you mean, wow you look amazing NOW! stunning x

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By (user no longer on site)
over a year ago


"Have arranged to meet the hottest fittest gym girl iv ever seen.slim hard lookin body abs and what have to be fake boobs, I cant wait.thank god shes not a site supporter and cant see how often I ogle her pics

Is she verified??

Ye.

Ah good. If it's anything like the men who look like that the 'one pic, unverified' ones often turn out to be fakes with pics borrowed off the internet! Lol x

True but not always, mind you I don't look like our present avatar anymore T

XXX"

You have an amazing back. Im adding you to my hotlist lol.

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By (user no longer on site) OP   
over a year ago

Surely there must be more ladies on the site who enjoy the gym?

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By (user no longer on site)
over a year ago

Got the mrs into the gym,she was lovin it.had her on for competing in fitness comps,she was on winstrol and looking great.then she stopped due to work.

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By (user no longer on site) OP   
over a year ago


"Got the mrs into the gym,she was lovin it.had her on for competing in fitness comps,she was on winstrol and looking great.then she stopped due to work."

Girls don't need that kind of assistance in my eyes...the naked rock climbing pic is amazing though, as is the pink dress x

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By *al2001Man
over a year ago

kildare


"Got the mrs into the gym,she was lovin it.had her on for competing in fitness comps,she was on winstrol and looking great.then she stopped due to work."

U got her on steroids??? Ull regret it when she has u bent over fuckin u with her enlarged clit.seriously tho gear not good for girls.even winny

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By (user no longer on site)
over a year ago

They are fine.

Tell it to every competitor on stage

Cheers brain.shall upload some later on when free

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By (user no longer on site)
over a year ago


"Have arranged to meet the hottest fittest gym girl iv ever seen.slim hard lookin body abs and what have to be fake boobs, I cant wait.thank god shes not a site supporter and cant see how often I ogle her pics

Is she verified??

Ye.

Ah good. If it's anything like the men who look like that the 'one pic, unverified' ones often turn out to be fakes with pics borrowed off the internet! Lol x

True but not always, mind you I don't look like our present avatar anymore T

XXX

You have an amazing back. Im adding you to my hotlist lol.

"

Thanks Popeye but that was in my golden years, lol.

It's not like that bodybuilding pic anymore but that's life. T

XXX

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By *andS33Couple
over a year ago

Yorkshire

Been going to the gym every morning after taking the kids to school. Finally starting to see some results when I look in the mirror, only lost 3lb tho, really need to shift more baby weight and work on the belly. Trying properly now after going for the past 12 months without much effort.

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By (user no longer on site)
over a year ago


"Have arranged to meet the hottest fittest gym girl iv ever seen.slim hard lookin body abs and what have to be fake boobs, I cant wait.thank god shes not a site supporter and cant see how often I ogle her pics

Is she verified??

Ye.

Ah good. If it's anything like the men who look like that the 'one pic, unverified' ones often turn out to be fakes with pics borrowed off the internet! Lol x

True but not always, mind you I don't look like our present avatar anymore T

XXX

You have an amazing back. Im adding you to my hotlist lol.

Thanks Popeye but that was in my golden years, lol.

It's not like that bodybuilding pic anymore but that's life. T

XXX"

Its official.that's the best body I've seen on this site ever !!!! Love the defined but feminine shape

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By (user no longer on site) OP   
over a year ago

I'm not the kind of guy who likes jumping on the bandwagon, but if I had to for just one woman on here it'd probably be Traces lol

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By *andWCouple
over a year ago

Pontypridd


"Have arranged to meet the hottest fittest gym girl iv ever seen.slim hard lookin body abs and what have to be fake boobs, I cant wait.thank god shes not a site supporter and cant see how often I ogle her pics

Is she verified??

Ye.

Ah good. If it's anything like the men who look like that the 'one pic, unverified' ones often turn out to be fakes with pics borrowed off the internet! Lol x

True but not always, mind you I don't look like our present avatar anymore T

XXX

But I do look like the present one.

Thought I better explain that as the avatar is a more recent pic.........

Sod it, I know what I mean lol. T

XXX"

Bloody hell! Fantastic now and then! X

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By (user no longer on site)
over a year ago

I'm a gym girl lol ! Love Metafit . Cardio and a few sessions of low weights but lots of reps !! Makes me feel better and although I've gained a couple of pounds I'm actually smaller and a lower dress size !! It's everyone to their own but it's also quality time for me and Mr Super without the kids )

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By (user no longer on site)
over a year ago


"I'm a gym girl lol ! Love Metafit . Cardio and a few sessions of low weights but lots of reps !! Makes me feel better and although I've gained a couple of pounds I'm actually smaller and a lower dress size !! It's everyone to their own but it's also quality time for me and Mr Super without the kids ) "

your lush

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By (user no longer on site)
over a year ago


"Have arranged to meet the hottest fittest gym girl iv ever seen.slim hard lookin body abs and what have to be fake boobs, I cant wait.thank god shes not a site supporter and cant see how often I ogle her pics

Is she verified??

Ye.

Ah good. If it's anything like the men who look like that the 'one pic, unverified' ones often turn out to be fakes with pics borrowed off the internet! Lol x

True but not always, mind you I don't look like our present avatar anymore T

XXX

You have an amazing back. Im adding you to my hotlist lol.

Thanks Popeye but that was in my golden years, lol.

It's not like that bodybuilding pic anymore but that's life. T

XXX"

Your welcome. I love female bodybuilders. All that hard work, dedication and training. Is fab x

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By (user no longer on site) OP   
over a year ago


"I'm a gym girl lol ! Love Metafit ."

Now THERES another lady with a cracking figure, 5 thumbs up

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By *adybee77Woman
over a year ago

MAMOBA, miles and miles of bugger all (Aberdeenshire)

another gym bunny here.

metafit, bodypump, bodycombat, spin, bodybalance and gym sessions too. Did spartan race in sept and have another mud runner obstacle type race in November - cannot wait!

Lost 17 stone now in 3 years, going from a size 24/26 down to a 10/12 (46GG down to a 32DD)

Love my gym time!

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By (user no longer on site)
over a year ago

Love a nice fit girl,need to check out all the girls that have posted in the thread

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By (user no longer on site)
over a year ago


"another gym bunny here.

metafit, bodypump, bodycombat, spin, bodybalance and gym sessions too. Did spartan race in sept and have another mud runner obstacle type race in November - cannot wait!

Lost 17 stone now in 3 years, going from a size 24/26 down to a 10/12 (46GG down to a 32DD)

Love my gym time! "

Wow congrats you look amazing well done hope for me yet then

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By (user no longer on site)
over a year ago


"Love the gym! Recently bought some proper running shoes (with decent support) and it really has made a huge difference- I would recommend investing in some if you're thinking of running "
Actually running shoes and hard grounds are the cause of untold injuries ...loook at barefoot technology ..or mbt the science of barefoot

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By (user no longer on site)
over a year ago


"I'm a gym girl lol ! Love Metafit . Cardio and a few sessions of low weights but lots of reps !! Makes me feel better and although I've gained a couple of pounds I'm actually smaller and a lower dress size !! It's everyone to their own but it's also quality time for me and Mr Super without the kids ) "

When I saw this thread I thought of you,didn't want to name your profile though

Hot body for sure x

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By *obbyCock36Man
over a year ago

Bournemouth

loving this thread. there are some superb ladies on here.

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By (user no longer on site)
over a year ago

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By (user no longer on site)
over a year ago

Anyone reading The Sun today? Chrck out the pages to do with the Iron Ladies. Its my dream come true lol.

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By (user no longer on site) OP   
over a year ago

I don't read the tabloids, but check out Jemma Palmer sometime - her figure is absolutely jaw dropping.

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By *ittenandthepirateCouple
over a year ago

Manchester


"I am more of a Zumba girl myself... But working on my abs as well... Striving for that oh so elusive washboard tummy (difficult after 3 kids). Thing is... I weigh 49 Kg and if I lose too much weight my boobs shrink and my face goes inwards (srsly)

Boobs are said to be around 90% fat, hence the shrinkage when a woman loses weight.

It'd be nice to meet a 49kg woman, just to take an ever-so-stylish pressing her overhead pic "

I'm not sure what Rachel weighs, but I can overhead press her easily enough. Try cheerleading for 2 years, you'd be amazed by how many ways you can pick/throw a girl in the air. Might have to nab that idea for a photo if I can make it look arty...

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By (user no longer on site) OP   
over a year ago


"I am more of a Zumba girl myself... But working on my abs as well... Striving for that oh so elusive washboard tummy (difficult after 3 kids). Thing is... I weigh 49 Kg and if I lose too much weight my boobs shrink and my face goes inwards (srsly)

Boobs are said to be around 90% fat, hence the shrinkage when a woman loses weight.

It'd be nice to meet a 49kg woman, just to take an ever-so-stylish pressing her overhead pic

I'm not sure what Rachel weighs, but I can overhead press her easily enough. Try cheerleading for 2 years, you'd be amazed by how many ways you can pick/throw a girl in the air. Might have to nab that idea for a photo if I can make it look arty..."

They say male ballet dancers are also very strong for the same reason - we could try some team girl-juggling lol

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By *am123Man
over a year ago

essex chelmsford

ive been a gym member for two years, but ive missed the last 725 days

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By *ittenandthepirateCouple
over a year ago

Manchester


"I am more of a Zumba girl myself... But working on my abs as well... Striving for that oh so elusive washboard tummy (difficult after 3 kids). Thing is... I weigh 49 Kg and if I lose too much weight my boobs shrink and my face goes inwards (srsly)

Boobs are said to be around 90% fat, hence the shrinkage when a woman loses weight.

It'd be nice to meet a 49kg woman, just to take an ever-so-stylish pressing her overhead pic

I'm not sure what Rachel weighs, but I can overhead press her easily enough. Try cheerleading for 2 years, you'd be amazed by how many ways you can pick/throw a girl in the air. Might have to nab that idea for a photo if I can make it look arty...

They say male ballet dancers are also very strong for the same reason - we could try some team girl-juggling lol"

Ah, you've done ballet? Yeah, you lot need to be powerful too. We tried nicking a move or two from ballet in our last comp. I wanted to mix a ballet hammer swing with a cheerleading helicopter. The result was we just ended up making a lot of girls very dizzy :P

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By (user no longer on site) OP   
over a year ago


"I am more of a Zumba girl myself... But working on my abs as well... Striving for that oh so elusive washboard tummy (difficult after 3 kids). Thing is... I weigh 49 Kg and if I lose too much weight my boobs shrink and my face goes inwards (srsly)

Boobs are said to be around 90% fat, hence the shrinkage when a woman loses weight.

It'd be nice to meet a 49kg woman, just to take an ever-so-stylish pressing her overhead pic

I'm not sure what Rachel weighs, but I can overhead press her easily enough. Try cheerleading for 2 years, you'd be amazed by how many ways you can pick/throw a girl in the air. Might have to nab that idea for a photo if I can make it look arty...

They say male ballet dancers are also very strong for the same reason - we could try some team girl-juggling lol

Ah, you've done ballet? Yeah, you lot need to be powerful too. We tried nicking a move or two from ballet in our last comp. I wanted to mix a ballet hammer swing with a cheerleading helicopter. The result was we just ended up making a lot of girls very dizzy :P"

Lol no I've never done ballet, I'm about as graceful as a rhino on rollerskates. I've seen videos of some of the moves professional cheerleaders perform and the acrobatics they're capable of are amazing, the sheer level of trust and synergy required between members must be immense.

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By *issHottieBottieWoman
over a year ago

Kent

I tell you all one thing... Gym+insomnia+a toddler than thinks night time is party time = a very tired MissHB!!

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By (user no longer on site)
over a year ago

Body attack,body step,body combat .i a les mills girl at heart .with a bit of Pilates thrown in for good measure.poppyxx

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By *ittenandthepirateCouple
over a year ago

Manchester


"I am more of a Zumba girl myself... But working on my abs as well... Striving for that oh so elusive washboard tummy (difficult after 3 kids). Thing is... I weigh 49 Kg and if I lose too much weight my boobs shrink and my face goes inwards (srsly)

Boobs are said to be around 90% fat, hence the shrinkage when a woman loses weight.

It'd be nice to meet a 49kg woman, just to take an ever-so-stylish pressing her overhead pic

I'm not sure what Rachel weighs, but I can overhead press her easily enough. Try cheerleading for 2 years, you'd be amazed by how many ways you can pick/throw a girl in the air. Might have to nab that idea for a photo if I can make it look arty...

They say male ballet dancers are also very strong for the same reason - we could try some team girl-juggling lol

Ah, you've done ballet? Yeah, you lot need to be powerful too. We tried nicking a move or two from ballet in our last comp. I wanted to mix a ballet hammer swing with a cheerleading helicopter. The result was we just ended up making a lot of girls very dizzy :P

Lol no I've never done ballet, I'm about as graceful as a rhino on rollerskates. I've seen videos of some of the moves professional cheerleaders perform and the acrobatics they're capable of are amazing, the sheer level of trust and synergy required between members must be immense."

You're not wrong. It's like a little family. One move in particular (basket toss), three guys combine strength to launch a small girl in the air. When you're falling from twenty feet in the air you have to have a lot of trust! It'd be fun to swap bodies for that move just once though. They tried it with me and got me about 5 foot in air :P

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By (user no longer on site) OP   
over a year ago


"I am more of a Zumba girl myself... But working on my abs as well... Striving for that oh so elusive washboard tummy (difficult after 3 kids). Thing is... I weigh 49 Kg and if I lose too much weight my boobs shrink and my face goes inwards (srsly)

Boobs are said to be around 90% fat, hence the shrinkage when a woman loses weight.

It'd be nice to meet a 49kg woman, just to take an ever-so-stylish pressing her overhead pic

I'm not sure what Rachel weighs, but I can overhead press her easily enough. Try cheerleading for 2 years, you'd be amazed by how many ways you can pick/throw a girl in the air. Might have to nab that idea for a photo if I can make it look arty...

They say male ballet dancers are also very strong for the same reason - we could try some team girl-juggling lol

Ah, you've done ballet? Yeah, you lot need to be powerful too. We tried nicking a move or two from ballet in our last comp. I wanted to mix a ballet hammer swing with a cheerleading helicopter. The result was we just ended up making a lot of girls very dizzy :P

Lol no I've never done ballet, I'm about as graceful as a rhino on rollerskates. I've seen videos of some of the moves professional cheerleaders perform and the acrobatics they're capable of are amazing, the sheer level of trust and synergy required between members must be immense.

You're not wrong. It's like a little family. One move in particular (basket toss), three guys combine strength to launch a small girl in the air. When you're falling from twenty feet in the air you have to have a lot of trust! It'd be fun to swap bodies for that move just once though. They tried it with me and got me about 5 foot in air :P"

I think they used a similar move in a Robbie Williams video, where the team launches a girl up and away, then cartwheels after her before making the catch a couple of seconds later - one wrong move and she'd be history

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By (user no longer on site) OP   
over a year ago

What a dreary morning, need more hot girls

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By (user no longer on site)
over a year ago


"I'm a gym girl lol ! Love Metafit . Cardio and a few sessions of low weights but lots of reps !! Makes me feel better and although I've gained a couple of pounds I'm actually smaller and a lower dress size !! It's everyone to their own but it's also quality time for me and Mr Super without the kids ) "

Oh my goodness you look amazing!

I'm gonna go out on a limb here and say you have the best body on fab IMO, credit to you x

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By (user no longer on site) OP   
over a year ago


"I'm a gym girl lol ! Love Metafit . Cardio and a few sessions of low weights but lots of reps !! Makes me feel better and although I've gained a couple of pounds I'm actually smaller and a lower dress size !! It's everyone to their own but it's also quality time for me and Mr Super without the kids )

Oh my goodness you look amazing!

I'm gonna go out on a limb here and say you have the best body on fab IMO, credit to you x"

Its difficult to say who has the best figure on here, you do get some stunners on occasion - maybe I should launch a 'Hot figures hall of fame' for ladies like Trace and Superfun?

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By (user no longer on site) OP   
over a year ago

Bah, I'm bored and giving this thread a kick.

Why is it that so few people join the gym in the run up to Christmas, and instead choose to join AFTER the seasonal overeating? It'd make a lot more sense to get your training in in advance, and create more of a demand for those extra calories.

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By (user no longer on site)
over a year ago

...because we are all awaiting to fist that turkey after a year of waiting patiently.

Or is it just me?

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By (user no longer on site) OP   
over a year ago

I've never thought of a turkey fisting workout before.

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By (user no longer on site)
over a year ago


"Guys gym threads often pop up, but I want to know where all the ladies who enjoy a good workout (the kind involving weights and fitness of course) are hiding?"

Cardio and aqua I love it

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By (user no longer on site)
over a year ago


"I weigh 49 Kg

Well that's depressing as I need to lose 50kg!

"

we will have to take your word for that as you don't have any pics on your profile

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By (user no longer on site) OP   
over a year ago


"Guys gym threads often pop up, but I want to know where all the ladies who enjoy a good workout (the kind involving weights and fitness of course) are hiding?

Cardio and aqua I love it "

I figured there would have to be a strong pair of lungs beneath such a bountiful bosom x

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By (user no longer on site)
over a year ago


"Guys gym threads often pop up, but I want to know where all the ladies who enjoy a good workout (the kind involving weights and fitness of course) are hiding?

Cardio and aqua I love it

I figured there would have to be a strong pair of lungs beneath such a bountiful bosom x"

I have invested in a few good sport bras but they still bounce

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By (user no longer on site)
over a year ago

Is there any deadlifting, over head pressing, squatting, kettle bell throwing (over 15kg) amazons on here?

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By (user no longer on site)
over a year ago

Any ladies use brio in frodsham.

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By *ittall2020Man
over a year ago

Norwich

Whatever is brio? Google doesn't seem to know either.

Meanwhile, thanks to whoever it was that mentioned the Iceland fitness girls vid on you tube. I've developed a new addiction...

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By (user no longer on site) OP   
over a year ago


"Whatever is brio? Google doesn't seem to know either.

Meanwhile, thanks to whoever it was that mentioned the Iceland fitness girls vid on you tube. I've developed a new addiction...

"

Would she be the one with the blond hair and the sharp abs? Such a shame there aren't more ladies around with figures like that

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By *issHottieBottieWoman
over a year ago

Kent

I am having trouble walking today after doing extra work on my legs on Sunday!! Not sure about the names but the ones where you sit and push your legs together to lift the weight and the opposite one where you push your legs apart. To do the inside and outside of your thighs!!! Ouch ouch OUCH!! Lol x

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By (user no longer on site) OP   
over a year ago

That would be the adductor/abductor machine, and yes the adduction (where you bring your legs together) can make your inner thigh muscles very sore!

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By *issHottieBottieWoman
over a year ago

Kent


"That would be the adductor/abductor machine, and yes the adduction (where you bring your legs together) can make your inner thigh muscles very sore!"

That's the one! Couldn't remember the name for the life of me!!

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By (user no longer on site)
over a year ago

A leg workout is my favourite. I just love that ache afterwards and you cant move - its orgasmic!

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By (user no longer on site)
over a year ago


"That would be the adductor/abductor machine, and yes the adduction (where you bring your legs together) can make your inner thigh muscles very sore!"

...thats a very strange machine. We dont have that one in our gym. Thats a new one to me.

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By (user no longer on site) OP   
over a year ago

Its more of a ladies machine, you rarely see guys using it, and I suppose it makes sense, you don't want to build up your adductors too much and end up squashing your own testicles.

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By *issHottieBottieWoman
over a year ago

Kent


"That would be the adductor/abductor machine, and yes the adduction (where you bring your legs together) can make your inner thigh muscles very sore!

...thats a very strange machine. We dont have that one in our gym. Thats a new one to me.

"

There are 2 in ours one to push in and one to push out. To do the inside and outside of your thighs. It's not easy! And makes your legs hurt like a bitch afterwards especially with doing leg press and squats too! Urgh x

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By (user no longer on site)
over a year ago

I see. The gym i go to is a bodybuilders gym. We have two floors. Our top floor is for upper body and free weights with machines.

..and the whole of downstairs is for legs, abs and a little corner for cardio lol.

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By (user no longer on site)
over a year ago

Missus use to be an Aerobics Instructor at the gym where I met her !

She still trains regular but combines cardio training in a good sports bra with weight workouts and lots of swimming !

Love seeing her looking hot working out in skin tight lycra leggings and skimpy tops so revealing she might as well be naked !

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By (user no longer on site) OP   
over a year ago

Her figure looks beautiful x

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By (user no longer on site)
over a year ago

Cheers !

Always a turn on to hear when other guys or girls appreciate how hot my sexy missus looks !

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