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Kegel excersise for men

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By (user no longer on site) OP   
over a year ago

How many men practice or do the kegel excersise to strengthen there pc muscule. I do and when I started seen a big improvement.

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By *odding1Man
over a year ago

high wycombe

Explain where abouts kegal is?

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By (user no longer on site) OP   
over a year ago

It's the pc muscle it improves erections and also orgasm. also you'll be able to ejeculate a lot harder its simlar to what women do. There are many benifits to this excercise for men .

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By *Ryan-Man
over a year ago

In Your Bush

How many do you do? I've heard of people that do ridiculous amounts of reps. Would you say it has made a significant difference to you or hardly noticeable?

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By *bi HaiveMan
Forum Mod
over a year ago

Cheeseville, Somerset

I may have to use this as an excuse for when i shove something VERY BIG up his arse - accidentally of course

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By (user no longer on site) OP   
over a year ago

It's made a big difference specially when I come it powers out lol

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By (user no longer on site)
over a year ago

I have just done 20 and I have now have cramp am I doing it right

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By (user no longer on site)
over a year ago

How do you do then,I want special powers,lol

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By (user no longer on site)
over a year ago

i would just go the gym then come home and look at her arse,that should get you hard lol

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By (user no longer on site)
over a year ago

Never heard of it for men, Sounds a good idea tho. Going to save some tin cans and set up some targets in the garden.

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By (user no longer on site) OP   
over a year ago

Ha ha search it on google xx many benefits for this type of excersise x

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By (user no longer on site)
over a year ago

Kegal is very good makes u last longer too

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By *oodmessMan
over a year ago

yumsville


"Never heard of it for men, Sounds a good idea tho. Going to save some tin cans and set up some targets in the garden."

Lol

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By *arnayguyMan
over a year ago

Durham Tees

Kegel??!! I thought it was Kellog!! No wonder I have got crunchy nuts!!!

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By (user no longer on site)
over a year ago

tend to do it without really thinking about it especially sat at work or in the car.

Don't know if it makes any difference but I did once shoot myself in the eye

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By (user no longer on site)
over a year ago

I do them every day and not just for good health but also because it feels nice

If you practice a lot you can very close to cumming without even touching you're cock, have never managed to cum just from doing them though but have heard of it happening

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By (user no longer on site)
over a year ago


"Never heard of it for men, Sounds a good idea tho. Going to save some tin cans and set up some targets in the garden."

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By (user no longer on site)
over a year ago

I've been doing them for around 12 years , can't complain !

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