FabSwingers.com forum: pelvic floor exercise women and men

By *oxy j OP Woman
8 weeks ago

somerset

pelvic floor exercise women and men so how many of you do this the exercise that can be done anywhere anytime that can leave a woman as tight as shes ever been and vastly improve guys erections and bladder control for both sexes..

i remember at a young age joining a yoga class and being told about pelvic floor exercise and i stuck to that everyday 5 mins here 5 mines there sat down standing up even when going for a pee best thing i ever did and still do..

so who else does this ...

By *uper_FluffyWoman
8 weeks ago

Stoke on Trent

I always try to remember to do mine but mostly get reminded on tiktok lol.