Join us FREE, we're FREE to use
Web's largest swingers site since 2006.
Already registered?
Login here
Join us FREE, we're FREE to use
Web's largest swingers site since 2006.
Already registered?
Login here
 | Back to forum list |
| Back to Swingers Chat |
| Jump to newest |  |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Wish you all the very best with that. That's a hardcore programme!!! D starts half marathon training tonight. C has already begun his HIIT programme to improve his fitness." it's a pre season for rugby league for me i said this is the yearvof the six pack lol | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Wish you all the very best with that. That's a hardcore programme!!! D starts half marathon training tonight. C has already begun his HIIT programme to improve his fitness.it's a pre season for rugby league for me i said this is the yearvof the six pack lol" Awesome. Enjoy it!! Can you drink anything other than water. I know you have to do a gallon of water but can you have coffee or tea with it? D is doing three peaks in 24 hours in July so that's her challenge. C is halfway through his latest refereeing season and is up for promotion in 2 weeks time so waiting and seeing on that!! | |||
| Reply privately | Reply in forum | Reply +quote |
" Can you drink anything other than water. I know you have to do a gallon of water but can you have coffee or tea with it? " Yes, it differs from whom you ask, but can certainly drink black coffee, most don’t include it with there water intake though, and you have to be wary of calories (milk and sugar) depending on what diet you have picked. | |||
| Reply privately | Reply in forum | Reply +quote |
"On it at the moment, only 6 days in and it’s killing me. What have you all been doing for the outside workout, I’ve just been running but it’s getting a bit boring, my gym does a outside class, but been cancelled twice due to snow" morning runs for me | |||
| Reply privately | Reply in forum | Reply +quote |
" Can you drink anything other than water. I know you have to do a gallon of water but can you have coffee or tea with it? Yes, it differs from whom you ask, but can certainly drink black coffee, most don’t include it with there water intake though, and you have to be wary of calories (milk and sugar) depending on what diet you have picked." What he said I'm keeping my gallon separate from any other drinks | |||
| Reply privately | Reply in forum | Reply +quote |
"I'm doing he 75 hard challenge anyone else doing bit. 75 days 2 x exercise a day 1 outside 1 gallon of water to drink healthy diet and read 10 pages of non fiction a day. Today was day 1 I went for a couch to 5k run at 6am before work." I prefer a 5 am shag a shower followed by a coffee and scrambled eggs on toast to be honest . | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"A gallon of water , what on earth benefit does that give you that you wouldn’t get from even half a gallon lol ? Curious " I wonder how many times you'd need to pee. | |||
| Reply privately | Reply in forum | Reply +quote |
I'd be pissing every ten minutes. | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"J - 7 days into 75 Hard! It’s definitely as the name suggests! " I'm day 2, what you reading I'm reading atomic rabbits then good vibes good life | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| Post new Message to Thread |
| back to top |  |
