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Green tea

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By *unfriendly 123 OP   Man
over a year ago

boston

Been told green tea is great for weight loss anyone had any success drinking it

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By (user no longer on site)
over a year ago


"Been told green tea is great for weight loss anyone had any success drinking it"

Does work. And a fab detoxer too. Hint of lemon and ginger.

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By *riel13Woman
over a year ago

Northampton

Only if you are replacing bucket loads of normal tea, with milk and sugar, with it... Otherwise I would say that was absolute horseshit tbh

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By (user no longer on site)
over a year ago


"Been told green tea is great for weight loss anyone had any success drinking it"

Reserch it fella loads info about.

Theres a chap on youtube Dr Eric Berg top guy.

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By *ophieslutTV/TS
over a year ago

Central

Better to stick with peer-reviewed scientific research evidence.

My guess is that it may have marginal, statistically almost insignificant results. The human body is incredibly expert at maintaining the status quo, which is why many short lived effects are often not sustained in the longer term. Yoyo dieting isn't a great phenomenon, where there is some short term results that aren't sustained either.

Weight loss is obviously much more complex than calories in/calories out deficits. So many things affect our weight. Some extra of green tea is a common ingredient in products sold as alleged aids. The placebo effect may help too, which should be visible within research results.

I'd research the evidence that's not connected in any way l, to any commercial product.

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By (user no longer on site)
over a year ago


"Better to stick with peer-reviewed scientific research evidence.

My guess is that it may have marginal, statistically almost insignificant results. The human body is incredibly expert at maintaining the status quo, which is why many short lived effects are often not sustained in the longer term. Yoyo dieting isn't a great phenomenon, where there is some short term results that aren't sustained either.

Weight loss is obviously much more complex than calories in/calories out deficits. So many things affect our weight. Some extra of green tea is a common ingredient in products sold as alleged aids. The placebo effect may help too, which should be visible within research results.

I'd research the evidence that's not connected in any way l, to any commercial product. "

Nice write up.

Dr berg is good in his field with research.

Always consult before takeing anything personaly.

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By *imelesexeMan
over a year ago

Warwick

Can be good for weight loss as biscuits dunked in green tea taste awful. One cup of normal tea + four choccy digestives if far more fattening than just a cup of green tea.

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By (user no longer on site)
over a year ago

Can’t attest to helping with weight loss but I highly recommend ‘Genmai cha’ green tea with toasted rice

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