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muscle aches

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By *herryblossom_BJ OP   Woman
over a year ago

Oxfordshire/Hampshire

omg anyone else gets this issue? having such a good fuck, your body aches badly all over the next day? anything to help it get better?

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By *irty PrettyWoman
over a year ago

Cardiff

Yup. Don’t know if it’s my age or my fibromyalgia or both, but that definitely happens. I’ll be hobbling around like an old woman the next day. I don’t bother doing anything about it, I guess ibuprofen or something might help, I just try to see it as a nice reminder.

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By *acDreamyMan
over a year ago

Wirral

I find a sensual massage followed by another round helps!

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By (user no longer on site)
over a year ago


"omg anyone else gets this issue? having such a good fuck, your body aches badly all over the next day? anything to help it get better? "

Sounds like a good workout.

A nice hot bath should relieve some of the pain.

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By *rad670Man
over a year ago

South Lakes

I would love such a good session that is worthy of muscle ache, I sometimes ache after a good nights sleep post cocoa and slippers in front of the fire

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By *herryblossom_BJ OP   Woman
over a year ago

Oxfordshire/Hampshire

I'm trying a massage pad, seems to be working

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT

Deep heat

Or that cooling gell

Deep freeze x

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By *herryblossom_BJ OP   Woman
over a year ago

Oxfordshire/Hampshire


"I would love such a good session that is worthy of muscle ache, I sometimes ache after a good nights sleep post cocoa and slippers in front of the fire "

is it old age or just not using particular muscles only used in sex?

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By (user no longer on site)
over a year ago

I've heard of people taking ibuprofen/paracetamol as a preventative measure for any pussy/muscle aches they might expect to experience...

Mind you I haven't advised it to any patients in a consultation yet

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By *ophieslutTV/TS
over a year ago

Central

It could be the equivalent of Delayed Onset Muscle Soreness DOMS that exercisers/bodybuilders get. That has very limited evidence of much helping, though stretching may be a relief.

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By (user no longer on site)
over a year ago


"It could be the equivalent of Delayed Onset Muscle Soreness DOMS that exercisers/bodybuilders get. That has very limited evidence of much helping, though stretching may be a relief. "

I would be worried if having sex resulted in the microscopic muscle damage that occurs when lifting weights...

Unless it is a particular intense/long cowgirl the lady's doing

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By *reemyspiritawakenmysoulWoman
over a year ago

coventry


"omg anyone else gets this issue? having such a good fuck, your body aches badly all over the next day? anything to help it get better? "
I do from tensing multiple orgasims anyway Epsom salts in a hot bath spa bubbles to

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By (user no longer on site)
over a year ago


"omg anyone else gets this issue? having such a good fuck, your body aches badly all over the next day? anything to help it get better? "

Classic DOMS(delayed onset muscle soreness) just comes from using the muscle more than you would normally.. the same you would get after a gym session... always see this as a sign it’s been a great “session” in both senses , just sleep and the right food helps... as well as doing the activity more as your body gets used to it and the muscles aren’t damaged by the activity as much because they’ve increased in size to deal with what you’re using them for haha

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By *reemyspiritawakenmysoulWoman
over a year ago

coventry

I agree on this I have a connective tissue disorder similar to Fibro called Elhers Danlos and it's very much Dom's the following day or sore but I get on with it knowing I am leading happy normal sexy times ,life is good

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By (user no longer on site)
over a year ago


"It could be the equivalent of Delayed Onset Muscle Soreness DOMS that exercisers/bodybuilders get. That has very limited evidence of much helping, though stretching may be a relief.

I would be worried if having sex resulted in the microscopic muscle damage that occurs when lifting weights...

Unless it is a particular intense/long cowgirl the lady's doing"

It genuinely is this, Dom’s occurs from using muscles more than you would usually(mostly) obviously it differs dependant on person/diet and more but Doms is the inflammation reaction from micro tears after high intensity in an exercise which is completely applicable to sex because it can be high intensity and recruit muscles you don’t use regularly (even as someone who hits the gym it has sometimes effected me)

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By *herryblossom_BJ OP   Woman
over a year ago

Oxfordshire/Hampshire


"omg anyone else gets this issue? having such a good fuck, your body aches badly all over the next day? anything to help it get better?

Classic DOMS(delayed onset muscle soreness) just comes from using the muscle more than you would normally.. the same you would get after a gym session... always see this as a sign it’s been a great “session” in both senses , just sleep and the right food helps... as well as doing the activity more as your body gets used to it and the muscles aren’t damaged by the activity as much because they’ve increased in size to deal with what you’re using them for haha "

what's the right food?

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By (user no longer on site)
over a year ago

Jasmine I get this sometimes after a good long session. I think it is just like doms from working muscles you don’t use in that way all the time...

When I was meeting pre covid I found doing yoga helped prevent it and of course do it more to get your body used to it...

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By (user no longer on site)
over a year ago


"omg anyone else gets this issue? having such a good fuck, your body aches badly all over the next day? anything to help it get better? "

I'm always like that after good session...

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By *herryblossom_BJ OP   Woman
over a year ago

Oxfordshire/Hampshire


"Jasmine I get this sometimes after a good long session. I think it is just like doms from working muscles you don’t use in that way all the time...

When I was meeting pre covid I found doing yoga helped prevent it and of course do it more to get your body used to it... "

someone told me it's because I'm totally unfit lol

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By *herryblossom_BJ OP   Woman
over a year ago

Oxfordshire/Hampshire


"Jasmine I get this sometimes after a good long session. I think it is just like doms from working muscles you don’t use in that way all the time...

When I was meeting pre covid I found doing yoga helped prevent it and of course do it more to get your body used to it... "

yes i need to do more yoga and have more sex

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By (user no longer on site)
over a year ago


"It could be the equivalent of Delayed Onset Muscle Soreness DOMS that exercisers/bodybuilders get. That has very limited evidence of much helping, though stretching may be a relief. "

Hot baths help a little.

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By *iamondsmiles.Woman
over a year ago

little house on the praire

Its that first piss the next morning that getd me

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By (user no longer on site)
over a year ago


"Its that first piss the next morning that getd me"

Ouch

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By *ad NannaWoman
over a year ago

East London


"Its that first piss the next morning that getd me"

And the next poop if there was lots of anal

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By *ad NannaWoman
over a year ago

East London

I have hot Epsom salts baths to help my muscle pain, plus Naproxen or Ibuprofen and co-codamol or paracetamol.

I've not tried an ice bath as cold is very painful for my body.

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By *orny PTMan
over a year ago

Peterborough

Foam rollers are brilliant, as is protein milk shakes.

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By (user no longer on site)
over a year ago


"Jasmine I get this sometimes after a good long session. I think it is just like doms from working muscles you don’t use in that way all the time...

When I was meeting pre covid I found doing yoga helped prevent it and of course do it more to get your body used to it...

someone told me it's because I'm totally unfit lol"

Well that’s a load of rubbish you certainly aren’t unfit! More yoga and more sex .... have fun lol

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By (user no longer on site)
over a year ago

OP try massaging ibuprofen gel into sore muscles/tendons!

Like with any muscles/tendons/ligaments, any stress will cause fatigue/soreness but the more you use those muscles the shorter their recovery time will be.

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