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Running swingers

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By *r_Stockingtops OP   Man
over a year ago

Selby

Took up running a few years ago to help with high blood pressure and it's been a godsend during these lock-up times to get out for some legitimate exercise. I'm also enjoying all the ladies out in running tights

I try to get in a 10k and a couple of 5k a week if I can. Any other newish or experienced swinging runners?

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By *rs RavensongWoman
over a year ago

Cheltenham, Gloucestershire

[Removed by poster at 02/02/21 21:01:47]

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By *rs RavensongWoman
over a year ago

Cheltenham, Gloucestershire

I used to run between 5 and 10 miles, 3 times a week, until I broke my ankle while I was out trail running a couple of years ago, and had all sorts of problems afterwards. Still not back into it properly even now, and I miss it so much.

Not only is it great for physical fitness, but it used to do me the power of good mentally. I do a lot of walking now, I love it but its not the same. Hopefully, once the gyms are open again, I can carry on doing short sessions on the treadmill to rehabilitate, and eventually get back out there! 

V x

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By *r_Stockingtops OP   Man
over a year ago

Selby


"I used to run between 5 and 10 miles, 3 times a week, until I broke my ankle while I was out trail running a couple of years ago, and had all sorts of problems afterwards. Still not back into it properly even now, and I miss it so much.

Not only is it great for physical fitness, but it used to do me the power of good mentally. I do a lot of walking now, I love it but its not the same. Hopefully, once the gyms are open again, I can carry on doing short sessions on the treadmill to rehabilitate, and eventually get back out there! 

V x"

I enjoy the space to think too...that's mportant. Shame about your ankle

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By *9089Man
over a year ago

Bradford


"Took up running a few years ago to help with high blood pressure and it's been a godsend during these lock-up times to get out for some legitimate exercise. I'm also enjoying all the ladies out in running tights

I try to get in a 10k and a couple of 5k a week if I can. Any other newish or experienced swinging runners?"

I was advised against running but encouraged to do walking, which I try to do 3 times a week, up to about 6k at a time. There are.more people out taking exercise but I think better views will be more available as the weather gets warmer.

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By (user no longer on site)
over a year ago

I guess it can be difficult not to swing when you run.

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By *amb_ManMan
over a year ago

Peterborough

Same here. I try to run 5k three times a week and 10k at least once a week. I’d been on high blood pressure medicine for the last five years but just got taken off medicine. Very happy. I’m never going to win any races, but I enjoy running and what it’s done for my health.

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